SuperLife with Darin Olien

What changes can we make to live a longer and healthier life?   Sadly, so many mainstream medical systems deliver a reactive approach to healthcare, rather than a proactive one. Just imagine what we could all achieve if we stayed one step ahead of chronic disease and aging. But change is on the horizon. The secret to optimum health might just lie in medical engineering.    || Full Show Notes - https://darinolien.com/how-to-transform-your-health-and-slow-down-the-aging-process/

Now more than ever, people are searching for a better way. A better way to live, a better way to eat, and a better way to help their fellow man. We’ve always known the answers, but we’ve somehow forgotten them along the way. We have to work together collectively to bring about a healthier planet for us all. My good friend, Stephen Brooks, might just have the answer.   || Full Show Notes - https://darinolien.com/how-we-can-live-more-efficiently-together/

Performing night after night to sold-out arenas, pouring your heart out into every song, and drawing energy from the crowd must be an intoxicating feeling. But then after months of touring, it's over. How do you find a balance between the extremes? Kenny Chesney tells us how.  || Full Show Notes - https://darinolien.com/finding-balance-between-the-extremes/

There are parts of us all that could use a little healing. But if you're in a self-destructive cycle, harnessing the power of nature could be the medicine that saves you. Let's talk plant medicine & psychedelics with Carlos Tanner. || Full Show Notes - https://darinolien.com/going-beyond-your-sensory-spectrum-saved-by-psychedelics/

The human body is amazing. It is the ultimate, complex, yet beautiful machine that has an insane capacity to heal & adapt. Therefore, it deserves our respect and there are many ways we can all do just that.  Rory Cordial and I explore some aspects of health that everyone should consider adjusting, and the simple techniques we can all apply in our lives to become a little bit happier and a lot healthier.  || Full Show Notes - https://darinolien.com/transforming-your-health-like-your-life-depends-on-it/

The pain of your past can be hard to revisit. But if you want to grow and evolve in this present moment, you have to be willing to unpack your past, break down your unhealthy patterns, and open yourself up to change so that you can build healthy connections and relationships in the future.   One of my best friends, Neil Strauss and I discuss the painful parts of his childhood that he realized were affecting his current relationships. We got into some mind-blowing concepts like “reparenting” and why he always recommends group therapy when someone is looking to break down their unhealthy patterns.   || Full Show Notes - https://darinolien.com/neil-strauss-on-breaking-down-your-past-to-build-your-future/

Sometimes we realize at a very young age that there’s something different about us. The difference doesn’t have to lead to insecurity or self-isolation. It could actually lead to something quite amazing.   Lauren Monroe and I have a deep conversation about her journey to discover more about her inner gifts and everything that comes with them. We touch on how she discovered her talent for healing with massage therapy and bodywork and her passion for energy work.    || Full Show Notes - https://darinolien.com/awakening-the-heart-to-itself/

It’s amazing how one adventure to an unfamiliar place can completely shift your perspective on the world. It can even change the trajectory of your entire life. Adventurer extraordinaire, Erik Cooper, is someone who is willing to immerse themselves entirely in an unfamiliar country, with a culture of nomadic people and go for broke competing in the toughest horse race in the world. || Full Show Notes - https://darinolien.com/learning-to-adapt-by-throwing-yourself-into-the-unknown/

Often, we can get hung up on an untrue self-narrative. In order to shake that off, we need to hold our noses, take the plunge, go deeper, and discover our true worth. In this episode, my good friend, Rainbeau Mars, opens up about the hard truths she’s had to face when it comes to her biological family and growing up in a post-hippy movement environment. We discuss how she gets to grips with her own unworthiness and insecurity, life in Hollywood, and how sometimes something has to die in order to be reborn. || Full Show Notes - https://darinolien.com/rainbeau-mars-on-evolving-your-life/

Have you ever wondered what could have been if you had just grabbed an opportunity and said ‘yes’ to something? Sometimes doing the right thing is just taking a chance and seizing the opportunities in life.  || Full Show Notes - https://darinolien.com/the-art-of-giving-being-open-and-saying-yes/