SuperLife with Darin Olien

Advertising will have us believe that hair isn’t attractive unless it’s smooth and silky. And you can’t get smooth and silky hair unless you use products packed with harmful toxins. Not true! You can use conditioner on your hair. You just need to know what to look out for.   || Full Show Notes - https://darinolien.com/fatal-conveniences-conditioner/

Your story is not just about you. The actions you are taking today can impact the people of tomorrow. When it comes to future generations' health and well-being, we need to decode some of our negative behaviors and provide our kids with a richer way of living.   || Full Show Notes - https://darinolien.com/ben-greenfield-on-engaging-in-future-thinking/

Java. Brew. Cup-o'-joe. Whatever you may call it, one thing is clear; we love coffee. We’re so hooked on the stuff that it has become the second most consumed beverage on the planet! Across the world, we are chugging down an estimated 2.25 billion cups per day. While this can become a bit of a steamy and controversial topic, there are a few hidden secrets behind the bean's most prized asset. We're talking about caffeine.  || Full Show Notes - https://darinolien.com/fatal-conveniences-caffeine/

You hear me talk about it a lot. What we eat has a huge impact on our health and the health of the environment. What if I told you that nutrition is even more powerful than any of us are led to believe? By eating a Nutritarian Diet, you can protect yourself against heart disease, diabetes, cancer and even dementia. We’ve always had all the answers, and now it’s time to use them. Dr. Joel Fuhrman's wealth of knowledge is unmatched in the nutrition world, and I’m so excited for you to hear what he has to say.  || Full Show Notes - https://darinolien.com/the-nutritarian-diet-and-how-it-can-save-us-all/ 

We are spoilt for choice when it comes to anti-aging skincare. Walk into any pharmacist, and you'll see shelves lined with promises. Fewer wrinkles, youthful, glowing skin are just some of the claims that these products make. But, when you dig a little deeper, the reality of these cosmetics isn't so pretty.  || Full Show Notes - https://darinolien.com/fatal-conveniences-anti-aging/

Life is a journey that you can't plan out. When we hit inevitable roadblocks, it can be hard to see any other way than down. During these times of adversity, each of us needs to find our strength. One way to do that is to take from the negatives in your life and use it as fuel to create your power. Hollywood royalty, Suzanne Somers, talks about how she found strength and reinvented herself, even with the odds stacked against her.    || Full Show Notes - https://darinolien.com/discovering-your-strength-in-a-sea-of-adversity/ 

“Would you like your receipt, sir?” I always say no to this question. Why? Because that little slip of paper is full of toxic chemicals that seep into your skin. And most people have no idea how dangerous they are. || Full Show Notes - https://darinolien.com/fatal-conveniences-receipts/

There’s a lot of pain in the world. There’s a lot of anger, a lot of frustration. Maybe the reason why nothing is getting solved is that we’re all approaching problems from a childish perspective. Growing as a person isn’t just about healing your present wounds. It’s about healing the child within us, and finally moving on from past pain. Jason Garner tells us how.  || Full Show Notes - https://darinolien.com/healing-the-child-within/   

It's not easy to get away from technology these days. It's the cell phones in our pockets, to the surrounding WiFi and Bluetooth. We can't just switch it all off and shut it down. As our homes fill with these electronic devices, we're also inviting in an unwanted guest—the hidden dangers of electromagnetic fields. Co-founder of Lambs, a stylish protective apparel brand, Arthur Menard de Calenge, explains.  || Full Show Notes - https://darinolien.com/the-dangers-of-electromagnetic-fields/ 

It can be scary to say what you're thinking, especially in today’s divided world. We can’t let the divisiveness that surrounds us stop us from speaking our minds. It’s natural to be afraid, but say it anyway. Be courageous. Speaking your truth gives the people around you the unspoken permission to do the same. And that is powerful. Your voice matters. Ronsley Vaz explains why.  || Full Show Notes - https://darinolien.com/why-your-voice-matters/