Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu

Have you fallen for skincare and hair care myths from TikTok or influencers? Don't worry, we’ve got your back! In this episode, we take a hard look at the trends, separate fact from fiction, and break down why you might be doing more harm than good with your routine.  From silicone gels to the "magic" of biotin, we tackle it all with a dermatologist's eye. Plus, we reveal the surprising truths about products like sunscreen, fillers, and hair oils. Get ready for hard truths that may sting but will ultimately help you achieve healthier skin and hair! In this Episode: Why silicone gel and patches won’t replace Botox How filler overuse is creating a "strange face epidemic" Why sunscreen is not to blame for skin cancer The truth about biotin for hair loss What you need to know about hair oiling and its effectiveness The lowdown on clean beauty: Is it really "clean"? Learn more about your ad choices. Visit megaphone.fm/adchoices

Dealing with chronic hives, random rashes, or persistent skin irritation? Jennifer Fugo, a clinical nutritionist and expert in chronic skin conditions, is here to share the truth behind histamine intolerance, the gut-skin connection, and how to manage mystery hives without just masking the symptoms.  In this episode, we explore the science of histamine intolerance, examine how underlying gut health issues may be contributing to your skin flare-ups, and debunk the myths surrounding low histamine diets. If you've been down the antihistamine rabbit hole, you’ll uncover the root cause and discover what really works for lasting relief. In this Episode: The myth of histamine intolerance and why it’s often misunderstood How gut health issues like H. Pylori and Candida can drive skin flare-ups The real causes of mystery hives and chronic skin irritation Why low-histamine diets are not the ultimate solution The power of probiotics, immunoglobulins, and bioflavonoids for skin health How detox pathways work and impact skin health This episode is sponsored by Skin Ceuticals: Try A.G.E Interrupter Ultra Serum, a double-patented skin firming serum for all skin types and tones. Get it at: https://www.skinceuticals.com/skincare/anti-aging-serum/a.g.e.-interrupter-ultra-serum/S125.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Skincare trends are everywhere, but how many of them actually work? Ava Lee, the woman behind Glow with Ava, is here to share truths about K-beauty, the glow from the inside out, and what you should really be adding to your routine. We’re cutting through the noise to reveal what works and what’s just overhyped.  From her journey in K-beauty to skincare hacks, we explore how holistic habits, mindset, and self-care play a massive role in achieving that glowing, "jelly skin" everyone craves. Ava also opens up about how her struggles with skin issues have shaped her approach to beauty, wellness, and life. If you’re tired of the fluff and want the real skincare secrets, this episode is for you! In this Episode: What skincare trends are overhyped and why Mugwort and its benefits for your skin and gut health The truth behind achieving glowing skin from the inside out Why layering skincare is more about technique than the number of steps How a simple skincare routine can still deliver glowing results Ava’s go-to products and why she swears by serums over moisturizers Learn more about your ad choices. Visit megaphone.fm/adchoices

Glossy headlines, wild PR pitches, and the power to make or break a beauty trend - this week, we’re pulling back the curtain with Samantha Holender, Senior Beauty Editor at Marie Claire. She’s tested everything, sat through the strangest PR pitches (yes, even the “penis filler revolution”), and seen the glam (and chaos) of beauty press trips firsthand. Samantha joins us to talk about: The most overhyped skincare ingredients (and what actually works) Products she swears by for sensitive skin Trends she would ban forever (dermaplaning, DIY sunscreen & more) The real story behind lavish brand trips What it’s really like being a beauty editor in 2025 If you’ve ever wondered who decides which products get hyped, or if beauty journalism can be both fun and honest, this is the episode you don’t want to miss. This episode is sponsored by Skin Ceuticals. Get Face Lifted with SkinCeuticals’ new lifting champion: A.G.E. Interrupter Ultra Serum. For more information, visit: Skinceuticals.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the Skin Deep MDs dermatologists—Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu—sit down with Dr. Isabelle Raymond, PhD, Head of Clinical and Medical Affairs at Nutrafol. Together they unpack the science of hair health and tackle the myths that confuse consumers. From the root causes of hair thinning to the realities of supplements, this episode separates marketing buzz from facts. Get ready for a science-backed deep dive into: Why women’s hair health research is finally catching up—and why women can’t just be studied like “small men” How Nutrafol tests and proves its formulas with clinical studies and NSF certification The truth about biotin, supplement labels, and what “clinically proven” really means Postpartum and menopause hair changes—what’s normal, what’s not, and when to seek help Fact or fiction: the rapid-fire myth-busting game you didn’t know you needed Learn More Explore Nutrafol’s clinically tested hair growth formulas and science-backed resources at Nutrafol.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Skin Deep MDs, holistic nutritionist and cleanse expert Elissa Goodman joins Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu to share how cancer and loss reshaped her approach to wellness—and why true healing should feel nourishing, not punishing. From hydration that actually hydrates (minerals matter) to calming the nervous system, supporting the gut–skin axis, and her S.O.U.P. Cleanse philosophy, Elissa breaks down simple, sustainable pillars you can start today. Big Topics We Cover Why minerals matter more than “more water” for true hydration The four non-negotiables: hydrate, sleep, move, manage stress Gut–skin axis 101: probiotics that help, hidden sugars to avoid, and basic liver support The S.O.U.P. Cleanse: warm, easy-to-digest vegetables + plant proteins to calm the system Diet debates without dogma: a balanced, Mediterranean-leaning approach that lasts Nervous system care: practical tools to down-regulate stress and support digestion Simple, realistic starting points if you feel inflamed, bloated, or stuck Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Skin Deep MDs, Dr. Mamina Turegano and Dr. Lindsey Zubritsky are pulling back the curtain on what it’s really like to live online as physicians. From glamorous brand partnerships to savage troll comments and blurred personal-professional boundaries, the docs share unfiltered stories about navigating social media while maintaining credibility in medicine. Get ready for a candid conversation that’s equal parts raw, funny, and eye-opening: The most savage troll comments they’ve ever received Regrets about what they’ve posted online (and lessons learned) The surprising ways social media has helped their careers and credibility What it feels like when patients cross boundaries in DMs The imposter syndrome that creeps in when comparing to other doctors online Why being recognized in the wild isn’t always as glamorous as it seems Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Skin Deep MDs, we’re fangirling hard because we have the one and only Dr. Betsy Grunch, MD, FAANS, FACS, FCNS – also known to her millions of followers as @ladyspinedoc. Dr. Grunch is a board-certified neurosurgeon practicing at the Longstreet Clinic in Gainesville, Georgia. After earning her medical degree at the Medical College of Georgia and completing neurosurgery residency and a spine fellowship at Duke University, she went on to become one of the few women in spine surgery. She’s been named a Top Doctor for years running by Georgia Trend and Atlanta Magazine. Her specialties include minimally invasive spine techniques and advancing the field of neurotrauma. But Dr. Grunch is more than her white coat. Online, she’s built a thriving platform as @ladyspinedoc, where she breaks down the mysteries of neurosurgery, calls out trolls with humor, and shows the raw reality of balancing being a surgeon, mom, wife, and content creator. She even launched her own boutique line of healthcare-inspired fashion through @shopladyspinedoc. In this episode, we cover: How Dr. Grunch’s mother’s spinal cord injury inspired her to pursue neurosurgery What it’s like to be a woman in one of medicine’s most male-dominated specialties Juggling emergency surgeries, motherhood, and content creation without burning out Her strategies for handling trolls, setting boundaries, and keeping it real online Building an authentic community that trusts her both in the OR and on Instagram/TikTok The story behind her viral videos, merch line, and speaking opportunities This conversation is equal parts inspiring, unfiltered, and badass – just like Dr. Grunch herself. Whether you’re a physician, a parent, or just someone figuring out how to balance it all, you’ll walk away with practical tips, perspective, and a reminder that even neurosurgeons are human. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, the Skin Deep MDs dermatologists, Dr. Mamina Turegano and Dr. Lindsey Zubritsky, are answering YOUR most-asked questions in an unfiltered, dermatologist-approved Q&A session. From the truth about pregnancy-safe skincare to whether your IUD could be behind sudden breakouts, the docs break down myths, share real solutions, and give you insider advice straight from the clinic. Get ready for no-fluff answers to the questions you actually care about: What’s the deal with melasma—and what can you do about it? Pregnancy-safe skincare routines: what’s really safe vs. fear-mongering Minoxidil hacks you need to know (and what we actually swear by) Can a hormonal IUD cause acne? Here’s what the research says Skincare tips for building a routine that works with your lifestyle Whether you’re pregnant, postpartum, or just skincare-obsessed, this episode is full of practical pearls you won’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ozempic is everywhere: from Hollywood to TikTok, but so is the fear of Ozempic Face. What does rapid weight loss really do to your skin, and can fillers or facelifts fix it? In this unfiltered episode of Skin Deep MDs, Dr. Tyna gets real about: - What “Ozempic Face” actually looks like (and why it happens) - The role of fat loss, aging, and skin elasticity - Whether fillers or facelifts can reverse the look - The dangers of chasing quick-fix weight loss trends - Their honest advice for anyone considering Ozempic If you’ve been curious about the trend or worried about how it might change your face, this episode will give you the real story! Grab your SPF and earbuds, let’s dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices