

32. Why Your Low-Histamine Diet Isn’t Solving Your Hives (And What to Do Instead) with Jennifer Fugo
Dealing with chronic hives, random rashes, or persistent skin irritation? Jennifer Fugo, a clinical nutritionist and expert in chronic skin conditions, is here to share the truth behind histamine intolerance, the gut-skin connection, and how to manage mystery hives without just masking the symptoms.
In this episode, we explore the science of histamine intolerance, examine how underlying gut health issues may be contributing to your skin flare-ups, and debunk the myths surrounding low histamine diets. If you've been down the antihistamine rabbit hole, you’ll uncover the root cause and discover what really works for lasting relief.
In this Episode:
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The myth of histamine intolerance and why it’s often misunderstood
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How gut health issues like H. Pylori and Candida can drive skin flare-ups
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The real causes of mystery hives and chronic skin irritation
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Why low-histamine diets are not the ultimate solution
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The power of probiotics, immunoglobulins, and bioflavonoids for skin health
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How detox pathways work and impact skin health
This episode is sponsored by Skin Ceuticals: Try A.G.E Interrupter Ultra Serum, a double-patented skin firming serum for all skin types and tones. Get it at: https://www.skinceuticals.com/skincare/anti-aging-serum/a.g.e.-interrupter-ultra-serum/S125.html
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