Psychologists Off the Clock

Dr. Seuss told us, “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” But what do you do when you’re in charge of many brains in many heads? What happens when you’re in charge of steering many feet (some of which have tiny shoes) traveling in many different directions? Is there any room left to choose? In this week’s episode, Sarah Argenal, author of The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good, discusses her framework to escape survival mode, find balance, and defeat burnout. She explains that we often find ourselves working from problem-solving mode, moving from problem to problem and finding the quickest solution for each. As we get caught up in solving problem after problem, we experience burnout and find ourselves trapped in survival mode. Unless we get more strategic in how we approach our many life roles, life can become small and lose its vitality. Sarah provides a strategic framework for working from the inside-out so that we can allow our many purposes to better serve us, and to bring back a vitality that guide us in each of our many life roles. Listen and Learn: How survival mode might be affecting you right nowFour steps you can take toward creating a more vital lifeTips and tricks for escaping survival modeStrategies for including more self-care into your routinesMethods for discovering what areas of your life are most important to you (and which are less important)What gets in the way of working from the inside-out, and how you can approach this work (even if you are too busy and tired!)How to make your purposes better serve you (instead of you serving them!)How to defeat burnout, find balance, and escape survival mode About Sarah Argenal: Sarah Argenal attained her masters in counseling psychology with an emphasis in marriage and family therapy and adult development from the University of San Francisco. She is the founder of the The Argenal Institute LLC based in Austin, TX, host and executive producer of Working Parent Resource Podcast, and author of the book The Whole Self Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode For Good. Sarah uses twenty years of experience and her signature program, the Whole SELF Lifestyle™, to help working parents escape survival mode and enjoy their lives. Resources: The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good, by Sarah Argenal For more from Sarah’s work, check out the resources at The Argenal Institute. Yael’s essay on working parenthood in the Wall Street Journal. 24. Choosing Both: Straddling Meaningful Career and Parenthood with Dr. Yael Schonbrun 45. Rest with Dr. Alex Soojung-Kim Pang 58. Balancing the Big Stuff with Drs. Miriam Liss and Holly Schiffrin 73. Essentialism with Greg McKeown 83. Tao of Work and Family Balance 134. What to do When Work, Parenting, and Partnership Collide During Quarantine Thank you for joining us on this episode of Psychologists Off The Clock. Like what you’re hearing? Support us on Patreon. We appreciate your feedback. Please take a moment to leave a quick rating and review of the show on Apple Podcasts. It helps us spread the word to more folks like you! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How you talk informs who you are, who you group up with, and how you perceive others. But while language is a profoundly powerful influencer of how we engage in the social world, we seldom acknowledge its impact on social injustice. In this episode, Yael talks with professor and psychologist Katherine Kinzler about the role of language and accent in prejudice, empathy, identity, morality, and ingroup/outgroup formation. In Katherine’s book, How You Say It: Why You Talk the Way You Do-And What It Says About You, she describes how language and accent are an often overlooked contributor in cultural affiliation and discrimination. Katherine offers evidence for their critical role in perpetuating injustice, and shows us why increasing awareness of linguistic biases can empower us to pave the way towards a more just and compassionate future. Listen and Learn: The surprising ways that language influences who we are and our cultural affiliationThe power of language in perpetuating prejudice and stereotypingHow media and film perpetuate stigma related to language and accentWhy the evolution of language can predispose humans towards prejudiceHow recent events demonstrate the overlooked role of linguistic discriminationThat language is not just about communication, but rather is about social lifeWhy common myths about monolingualism are wrongHow we can use language as a tool to increase compassion and empathy, and reduce prejudice About Katherine Kinzler Dr. Katherine Kinzler is a psychology professor at the University of Chicago. Her research sits at the intersection of developmental and social psychology where she focuses on the origins of prejudice and ingroup outgroup thinking with an emphasis on understanding how language and accent mark social groups. Katherine’s writing has appeared in the New York times and other media outlets and the world economic forum named her as one of the 50 scientists under 40 working to shape our future. Resources: How You Say It: Why You Talk the Way You Do-And What It Says About You, by Katherine Kinzler NPR Interview with Katherine Kinzler NYT Book Review on How You Say It Katherine’s University of Chicago webpage Other Resources: Article showcasing the work of Dr. Deborah Tannen Link to Duolingo, a fun, game-based app that helps adults and children learn new languages Psychologists Off the Clock 163. The Likeability Trap with Alicia Menendez 62. Language, Suffering, and Meaning with Dr. Matthieu Villatte Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are experiencing Pandemic Stress, Acceptance and Commitment Therapy (ACT) can help! This is a stressful time for most of us; the mental health aftermath of a pandemic is sometimes called a "second pandemic" because of the rise of depression, anxiety, and PTSD. And in addition to fear of the coronavirus itself, we are currently facing other major, global stressors like climate change, forest fires, systemic racism, economic uncertainty, and political divisiveness. No wonder so many of us are exhausted! In this podcast episode, co-hosts Diana Hill and Debbie Sorensen discuss Pandemic Stress and give examples of how they use ACT practices themselves, as they experience emotional ups and downs. Whether you are anxious, depressed, lonely, or irritable, Diana and Debbie have some strategies from ACT that might help you be more flexible and accepting in the face of the pandemic. As Diana says in the episode, "it's almost like ACT was made for Pandemic Stress!" Listen and Learn About Pandemic Stress and the "second pandemic" of mental health concerns. Diana and Debbie's own experiences with Pandemic Stress. The difference between threat, fear, and anxiety.How Psychological Flexibility and ACT offer the key to navigating pandemic stress.Why practicing acceptance is more helpful than experiential avoidance. Shifting your perspective when "doom and gloom" thoughts arise.Letting go of unrealistic personal expectations, and finding a healthy routine that supports your wellbeing. Loneliness, moral distress, and loss during COVID.How we can reconnect to our values, do the next right thing, and have a sense of common humanity.Building social connection and effectively working from home. Resources Diana’s 6 ACT Strategies for Transforming Anxiety & Increasing Psychological FlexibilityDebbie’s Pandemic Stress Blog PostsIf you need a good cry, here’s a link to the song The Next Right Thing from Frozen 2Diana's friend Gwendolyn's beautiful song and you can sign up for Gwendolyn's community singing newsletter Pandemic Stress Articles "How I used ACT to cope with COVID"Article on Pandemic-Related DistressUncertainty and Psychological FlexibilityFamily systems and Psychological Flexibility The Moderating Roles of Psychological Flexibility and Inflexibility on the Mental Health Impacts of COVID-19 Pandemic and Lockdown in ItalyResponding to Moral Dilemmas in the age of COVID Older Adults and Social Connection while Social Distancing 4. Habits: The Science of Behavior Change (Part 1)5. From Awareness to Action: Behavior Change (Part 2)7. Insomnia: Strategies to Stop Struggling with Sleep with Dr. Alisha Brosse37. Post-Traumatic Growth42. Strategies to Increase Focus and Work More Effectively43. Willpower With Dr. Kelly McGonigal44. Anxiety Happens with Dr. John Forsyth52. Palliative Care and Healing with Dr. Michael Kearney59. Zzzzzz…The Science of Sleep62. Language, Suffering, and Meaning with Dr. Matthieu Villatte77. Acceptance and Commitment Therapy with Dr. Jill Stoddard (now our fabulous co-hosts!)116. Building a Meaningful, Values-based Life with Dr. Jenna LeJeune117. Bearing Unbearable Loss: A conversation About Grief with Dr. Joanne Cacciatore118. Moral Injury and Shame with Dr. Lauren Borges and Dr. Jacob Farnsworth124. Nutritious Movement and Why it Matters with Katy Bowman131. COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory with Dr. Stephen Porges132. The Joy Of Movement With Dr. Kelly McGonigal 133. Mental Health in the Age of COVID-19 with Dr. Robyn Walser134. What to do When Work, Parenting, and Partnership Collide During Quarantine138. Exploring Existence and Purpose: Existentialism with Dr. Robyn Walser146. Parental Burnout with Lisa Coyne149. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women are told to be nice, but not too nice. Be successful, but not too successful. Just be likeable. Join Jill for her interview with award-winning journalist and author of the book The Likeability Trap, Alicia Menendez, as they examine the impossible bind women find themselves in: to succeed, women must be competent and likeable; but the more women are seen as competent, and the more they achieve, the less likeable they become. Alicia discusses how women can let go of old rules and reimagine leadership rather than reinventing themselves. Listen and Learn What likeability traps areWhat the "Goldilocks Conundrum" isThe problem with focusing on women as the solutionThe need for systemic changeIdeas for where to start moving the conversation forwardHow to think about ambition during a pandemic and how to juggle the challenges of today’s difficult times About Alicia Menendez Alicia Menendez Alicia Menendez is an MSNBC anchor and host of the Latina to Latina podcast. Dubbed “Ms. Millennial” by The Washington Post, “journalism’s new gladiator” by Elle, and a “content queen” by Marie Claire, her interviews and reporting have appeared on ABC News, Bustle, FusionTV, PBS and Vice News. Her first book, “The Likeability Trap” was published in November 2019. She lives in New Jersey with her husband and two daughters. Resources Visit Alicia's webpage Buy the book The Likeability Trap: How to Break Free and Succeed As You Are 49. Empowering Women with Dr. Robyn Walser 121. Be Mighty: An Episode for Stressed Out, Worried Women with Dr. Jill Stoddard Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Diana interviews Dr. Karen Suyemoto, the chair of the APA Guidelines on Race and Ethnicity in Psychology. Race and culture are present in all of our interactions. As mental health professionals, it is our ethical responsibility to understand the ways in which race and ethnicity impact us personally, our interactions with clients, and the communities we serve. Everyone is also caught in the system of racism and oppression. It is our responsibility as mental health providers to strive towards understanding the complexities of this system and how we can contribute to systemic change. Listen and Learn How do race and ethnicity interact, and how are they definedWhy understanding the influences of race and ethnicity is so central to psychologyThe role personal inquiry plays in the guidelinesWhy practicing cultural humility and understanding positionality is important in the work of a psychologistHow racism and privilege has impacted the field of psychologyHow the therapy room can be a reenactment of racial traumaWhat it means to be an activist in psychologyHow we can carry out a deep commitment to changeHow to hold both race and the individual authentic relationship in our inter-racial interactions About Karen Suyemoto  Karen Suyemoto has a joint appointment with the Psychology Department and the Asian American Studies Program and Critical Ethnic and Community Studies graduate program at the University of Massachusetts, Boston. Their research interests focus generally on Asian American psychology and issues related to social justice and anti-racist therapy/ practice/education. Their research addresses fostering awareness and advocacy for social justice through examining relations of race and racism to mental health; investigating effects of resistance and coping with racism, and exploring the complexity of relative and ascribed power and intersectional discrimination. Additional research addresses how cultural responsiveness and racial social justice can be developed through and integrated into education, training, research methods, and practice. Their current research projects include a quantitative study examining the effects of racism for people of color and how taking action to challenge racism may moderate negative psychological effects and a two-book project focused on transformative teaming and learning about oppression and privilege (with Grace Kim and Roxanne Donovan).   Professor Suyemoto was the Chair of the recently released Guidelines for Race and Ethnicity for the American Psychological Association. They served as the past president of the Asian American Psychological Association and as the AAPA delegate to the American Psychological Association Council of Representatives. In 2013, they were recognized as a White House Champion of Change: Asian American Pacific Islander Woman Leader and also awarded the Asian American Psychological Association’s Distinguished Contributions Award. Resources: APA Guidelines on Race and Ethnicity in PsychologyDr. Suyemoto's Web site 150. Immigrant and Refugee Mental Health with Dr. Sandra Mattar156. The Psychology of Radical Healing Collective144. Healing Racial Trauma with Dr. Kristee Haggins (Re-Release from June 2019)96. Effective Conversations About Diversity Issues with Drs. Anatasia Kim and Alicia del Prado Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern parenting is high stakes, leaving parents terrified of failure in their parenting and in their children. But it turns out that the overprotective behaviors driven by our fears undermine our children’s—and our own—successes throughout life. Join Yael for a conversation with best-selling author, teacher, podcaster, and parent Jessica Lahey for a thought-provoking conversation about how parents can learn to relate to failure differently for themselves and their children. And why we should. Listen and Learn: How overprotective parenting can undermine competence, independence, academic potential, and emotional healthWhy failure gets a bad rap and how to reframe itHow autonomy, competence, and relatedness can help our kids learn to learn betterThe importance of intrinsic motivation and how to help children build itWhat external motivators are and why they are problematicHow to “parent in place” with greater ease (what we can do less of and what we can focus on while our children are learning at home)Why it’s important to focus on process over product About Jessica Lahey: Jessica Lahey Jessica Lahey is a teacher, writer, and mom. Over twenty years, she’s taught every grade from sixth to twelfth in both public and private schools. She writes about education, parenting, and child welfare for The Atlantic, Vermont Public Radio, The Washington Post and the New York Times and is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. She is a member of the Amazon Studios Thought Leader Board and wrote the educational curriculum for Amazon Kids’ The Stinky and Dirty Show. Jessica earned a B.A. in Comparative Literature from the University of Massachusetts and a J.D. with a concentration in juvenile and education law from the University of North Carolina School of Law. She lives in Vermont with her husband and two sons. Her second book, The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence, will be released in April 2021. Resources from Jess: Jessica’s WebsiteThe Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed, by Jessica Lahey #AmWriting Podcast with Jessica Lahey, KJ Dell’Antonia, and Sarina BowenParenting in Place Masterclass From The Atlantic, Why back-to-school night made me feel like a bad mom, by Jessica Lahey Other Resources: Yael’s essay in Rick Hanson’s Wise Brain Bulletin, How to Be a Happier Parent Under Quarantine Jessica's bibliography containing the books referenced during this episode (and many others Jess refers to in various speaking engagements and writing).The Stinky and Dirty Show on Amazon Prime 78. The Self-Driven Child with Dr. William Stixrud141. Educating Our Kids at Home with Julie Bogart Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parenting is stressful right now. This is because we are educating our kids at home while juggling work with limited childcare. We are also navigating difficult, important conversations about racism, the pandemic, and world events. How can we regain our sanity and parent in a way that is meaningful? Join us for a conversation with Jen Lumanlan, a child development expert and podcast host from Your Parenting Mojo. During this episode, we explore homeschooling, pandemic pods, and socially just parenting. Listen and Learn: How Diana and Debbie are navigating school at homeHomeschooling strategies that foster deep learning and keep kids engagedHow to form a pandemic pod in a socially just wayWhat is “patriarchy” in parenting and how it harms our childrenWhite privilege in parentingActions parents can take against racism  Jen Lumanlan About Jen Lumanlan Jen Lumanlan holds an M.S. in Psychology (Child Development) and an M.Ed. She hosts the Your Parenting Mojo podcast which is a reference guide for parents of toddlers and preschoolers based on scientific researchers and the principles of respectful parenting.  In each episode, she examines a topic related to parenting and child development from all sides to help parents understand how to make decisions about raising their children. She lives in California with her husband and daughter. Resources Your Parenting Mojo Podcast Resources: Trying to make a decision about homeschooling versus school-based programs?Looking for resources related to parenting and race?Want to start a Pandemic Pod? Try the Pandemic Pods 'in a box' courseWant to get started with Homeschooling? Check out The Confident Homeschooler  Other Resources Mentioned: Nice White Parents PodcastYuval Noah Harari on what the year 2050 has in store for humankind Carol Gilligan on Patriarchy in Parenting with Jen LumanlanHow to Get Away with Parenting podcastUrban Intellectual Black History Flashcards 141. Educating Our Kids at Home with Julie Bogart69. Emotional Intelligence and the Science of Meditation with Dr. Daniel Goleman159. Challenging Times During Adolescence with Dr. Louise Hayes78. The Self-Driven Child with Dr. William Stixrud142. FOMO (Fear of Missing Out) With Patrick McGinnis9. Children's Emotions: Understanding and Responding to Your Child's Feelings14. Mindful Parenting Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pandemic, online school, social distancing, climate change… this is an especially difficult time for adolescents, who are already in a transitional time of life. Dr. Louise Hayes is one of the world’s foremost experts on using Acceptance and Commitment Therapy with Adolescents. She joins us on the podcast for the second time, to talk about her new book for adolescents, and share her thoughts on helping adolescents cope with today’s challenges. Listen and Learn The unique challenges of the pandemic for adolescents, and how they can cope.Why losses associated with the pandemic, even seemingly small ones, are real. Why we should all be listening to what adolescents have to say.About the concept of “active hope.”Louise Hayes’s thoughts about bullying and procrastination. How to take small steps toward self-care during difficult times.How to go from “zombieland” to “vitalityland.” About Dr. Louise Hayes Dr. Louise Hayes is a clinical psychologist who is well known for her work using Acceptance and Commitment Therapy for young people in schools and clinical settings. She is a former president of the Association for Contextual Behavioral Science. Dr. Hayes is an author, international speaker, a senior fellow with The University of Melbourne and Orygen Youth Health, and a peer-reviewed Acceptance and Commitment Therapy/Training (ACT) trainer. Dr. Hayes is the co-author of the The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection. Her newest book is called Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience. Together with Joseph Ciarrochi, she conducts research and treatment development; her latest work uses a DNA-v (Discoverer-Noticer-Advisor-Values) treatment model for young people. Louise is also an active humanitarian, taking mental health professionals into the Himalaya to developing their mindfulness skills and raising funds for poor children in remote Nepal. Resources: Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience https://amzn.to/3iTWEva Praxis DNA-V online training with Louise Hayes: https://www.praxiscet.com/events/dna-v/The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection https://amzn.to/31fZvsu Sherry Turkle Reclaiming Conversation https://amzn.to/3laC3VJ Helping Adolescents Thrive with Dr. Louise Hayes: https://www.offtheclockpsych.com/podcast/helping-adolescents-thriveParental Burnout with Dr. Lisa Coyne: https://www.offtheclockpsych.com/podcast/parental-burnout Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jill speaks with Lori Gottlieb, psychotherapist and best-selling New York Times author of Maybe You Should Talk to Someone, about her smash hit book and the art and heart of therapy. Join their intimate discussion about ultracrepidarianism (one of Lori’s favorite words!), vulnerability, breaking therapy rules, reducing mental health stigma, and more! About Lori Gottlieb: Lori Gottlieb Lori Gottlieb is a psychotherapist and author of the New York Times Bestseller Maybe You Should Talk to Someone which is being adapted as a television series. In addition to her clinical practice, she writes The Atlantic Weekly’s “Dear Therapist” advice column and contributes regularly to the New York Times and many other publications. Her recent TED Talk is one of the 10 most-watched of the year. A member of the advisory council of the Bring Change to Mind and advisor to the Aspen Institute, she is a sought-after expert in media such as The Today Show, Good Morning America, The CBS This Morning, CNN, and NPR’s “Fresh Air.” She is also the co-host of the new iHeart Radio Podcast “Dear Therapists”, produced by Katie Couric. Learn more at LoriGottleib.com or by following her on Twitter @LoriGottlieb1 and Instagram at lorigottlieb_author.  Resources: Maybe You Should Talk to Someone by Lori GottliebThe Atlantic Weekly’s “Dear Therapist” advice column by Lori GottliebLori’s TED TalkiHeart Radio Podcast “Dear Therapists” with Lori Gottlieb and Guy WinchLoriGottleib.com“In Psychotherapy the Toilet has Become the New Couch” April 30, 2020, The New York Times Article by Lori Gottlieb@LoriGottlieb1, Lori’s Twitter accountlorigottlieb_author, Lori’s Instagram 106. Therapy from "The Heart of ACT” with Dr. Robyn Walser Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our culture shies away from talking about death. But Katy Butler, author of The Art of Dying Well: A Practical Guide to a Good End of Life, argues we have an obligation to think about what constitutes a well-supported death. In this episode, Yael embarks on a thought-provoking, important, and timely conversation with Katy. In their discussion, Katy shares ways we can honor the death process relationally, practically, medically, emotionally, and spiritually, both for ourselves and those we love. Listen and Learn: How we can honor death in the time of Covid-19What it means to die wellThe value of longevity versus quality of lifeWhat is slow medicine?Ways to infuse sanctity, even in a hospital roomWhat is an advance directive?The importance of cleaning up our emotional legacyUsing ritual in virtual ways (The Bathing and Honoring Ritual)How we can cultivate hope when prolonging life becomes tenuous About Katy Butler: Katy Butler Katy Butler is an award-winning journalist, public speaker, and bestselling author. Katy Butler has written two groundbreaking books about the end of life and is a thought leader in the national movement for medical reform. Her newest book is The Art of Dying Well: A Practical Guide to a Good End of Life. Her first book, Knocking on Heaven’s Door: The Path to a Better Way of Death, a national bestseller, was named one of the 100 Most Notable Books of 2013 by the New York Times. Katy’s writing has appeared in The New Yorker; Mother Jones; Scientific American, Atlantic, Tricycle, Psychotherapy Networker; Best American Essays, and Best American Science Writing. She has taught writing at Esalen Institute in Big Sur and at Tassajara Zen Mountain Center. A Buddhist, Katy was lay-ordained by the Vietnamese monk and peace activist Thich Nhat Hanh. Resources: The Art of Dying Well: A Practical Guide to a Good End of Life by Katy ButlerKnocking on Heaven’s Door: The Path to a Better Way of Death by Katy Butler“What Broke My Father’s Heart: How a Pacemaker Wrecked Our Family’s Life,” June 18, 2020 New York Times article by Katy ButlerKaty Butler’s websiteFive Wishes, ways to talk about advanced care directives 138. Exploring Existence and Purpose: Existentialism with Dr. Robyn Walser117. Bearing Unbearable Loss: A conversation About Grief with Dr. Joanne Cacciatore52. Palliative Care and Healing with Dr. Michael Kearney Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.