olive

Immediate Media
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Nov 13, 2024 • 9min

Tim Spector's little black book

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Nov 8, 2024 • 44min

Tim Spector on his six core principles for gut health

Author and gut health expert Professor Tim Spector @tim.spector joins host Janine to talk about his latest book, the Food For Life Cookbook which mixes brilliant practical advice with delicious recipes. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Nov 6, 2024 • 9min

Natalie Whittle's little black book

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Nov 1, 2024 • 29min

Natalie Whittle on our love affair with crisps

Writer and journalist Natalie Whittle joins Janine to share tales from her latest book Crunch, an Ode to crisps which takes a deep dive into the ever-popular salty snack mixing history, science and personal anecdotes in a journey to discovering why we are a nation of crisp obsessives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 30, 2024 • 13min

Ed Kimber's little black book

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Oct 25, 2024 • 43min

Ed Kimber on Small Batch Cookies

Edd Kimber returns to the podcast to talk about his new book Small Batch Cookies. Edd is always full of great advice, tips and tricks to help you become a better baker, and in this episode he shares his cookie manifesto, where he finds inspiration and shares loads of ideas for turning practically any flavour combination into a delicious cookie. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 16, 2024 • 7min

Freya Bromley's little black book

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Oct 11, 2024 • 29min

Freya Bromley on cold water swimming for mental and physical health

Freya (@freybromley) is author of The Tidal Pool, a memoir of love, loss and the restorative power of nature. The book charts her journey around the UK visiting every tidal pool and in this episode she shares how cold water swimming isn’t just about the health benefits (like improved sleep and less stress) but also a great source of mindfulness and an activity that promotes community and connection.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Oct 9, 2024 • 8min

Sam Cooper shares some quick fermentation tips

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Oct 4, 2024 • 35min

Chef Sam Cooper on the magic of fermentation

This week we welcome Sam Cooper (@chef.sam.black) author of new book The Fermentation Kitchen to take a deep dive into the ancient art of fermentation. He shares techniques and recipes for cooks of all levels and explains how the alchemy of fermentation has an effect on ingredients that can only really be created at home, and why that makes fermenting such a unique process. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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