Intimate Conversations

Oh, how I love this woman! I love how she explained her desire for evolution and being sacredly challenged to keep discovering more of who she is and what's possible. I so appreciate her bravery to feel and to let it be OK that she navigates death in her own unique brilliant way. I love how being on Team Allana and doing my coaching processes with my coaches has contributed to her integrating trauma to speak up, let go, and literally manifest an epic relationship and move to a new State. The way she guides and inspires the team is nothing short of breathtaking.  We all feel so held and supported by her. Everyone is upleveling their contribution because of her leadership. I love how quickly she courageously drops into truth. I'm the luckiest woman alive that she has my back.  We also discussed...   -  How operating on top of unprocessed emotions doesn't work   -  How sitting in the fire and being patient with her man gave her everything she desired and more   -  How being on a team where everyone is safe to be vulnerable and inspired to be excellent, is pretty epic.    --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

God, I love these two. They do the work. They take ownership. They know we'll never get there or be perfect. They know how to repair a rupture; they acknowledge how the other brings out the best in them. They're living their purpose and facing their fears and integrating their traumas. They have such compassion for one another's body's programs of trauma that get triggered from time to time. They've absolutely committed that they're not going anywhere in the face of anything, ever. And as such, they catapult into a reality of partnership, co-creation and contribution that I've rarely seen.  We also discussed... -Drea's traumatic birth experience in the hospital alone -The moment that Drea realized she was ready to move on from her marriage -How Sam healed his body through breath work and other modalities -The deep internal trust they have in themselves and each other after healing from trauma --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

This was basically like interviewing sacred psychedelic superstars... my amazing practitioner Annie and her teacher Saj.  While everything I've done for the past 20 years on my personal growth path has been supportive, nothing until PSI had cracked the code on why I kept attracting abusive romantic relationships and professional situations.  The profound sense of self forgiveness is beyond words, the wellbeing I've never known possible is becoming more common. This conversation explains the science of our bodies and psychedelics, as well as the heartfelt experience of being at rest, heart open, trusting our bodies and honoring their capacity to bring us home into wholeness. I am thrilled beyond measure to bring this possibility of life beyond trauma home to you and your body... for it's the deepest key to intimacy. We also discussed: -The 'iceberg and why talk therapy isn't enough -The potency of surrendering to the body's wisdom -Understanding dissociation and our body's inner 'pharmacy' -The importance of setting intentions with psychedelic medicine --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Subscribe on Saj YouTube Channel: https://www.youtube.com/@psychedelicsomaticinstitut9473 Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

What a treat after interviewing over 850 in my life… to have you all to myself in my first solo episode! I talked to you about what trauma means, how it happens and what it looks like in an adult. I shared my experience of my own unresolved trauma and how I’m healing it with the help of the PSI protocol. This journey has shown me how life is ALWAYS for us and how trusting our BODY is key. I’ve over relied on my mind, yet it's been my sweet body’s wisdom that has taken me back to still point and rest in a way that makes me more receptive, relaxed, open and expansive than ever before…   I also discussed: -What it took for me to heal from childhood trauma -The power of psychedelic medicine and somatic work -Integrating shame, building resilience and experiencing exquisite stillness within --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

Intimate Conversations Podcast is for those ready to feel deeply, embody truth, live unapologetically and savor heart-open relationships. Host Allana Pratt's a small-town Canadian girl turned Ivy League grad and global media personality. She's interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein and coached Leeza Gibbons during Dancing with the Stars. With over 5M views on YouTube, Intimate Conversations invites you to drop out of your head and dive into your heart 'Becoming the One' to 'Find the One.' Let's celebrate the messy wondrous experience of being intimately alive... together.

What a great interview with return guest Kristina with the prelaunch of her next book becoming flawsome.  We began with the myth that if I love myself unconditionally I won't become better. Yet by the end of the interview she mentioned how the Dali Lama told her you can't help anyone unless you're happy.  Happiness and success are different according to Kristina.  She had it all but wasn't happy, she then asked what's wrong with me yet shifted from judgment into more curious questions around self-love and happiness. In a society where martyrdom is glorified... having our personal goals include happiness at the top, is pretty rare.  We shared how at some point we just need to stop running not just towards More success, but stop running away from ourselves, to slow down, be brave and face our dragons.  I call that cultivating a solid intimate relationship with ourselves. Vulnerability is brave yet the key to connection.   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Oh my God I love this woman! We had so much fun! Emma's story of becoming a human design expert will inspire anyone looking to live their true sacred purpose and let go of fears of being your fullest potential. She had an extraordinary way of expressing to me how I'm wired and designed... 'Hacks' as she calls them to support me in feeling the uniqueness and specialness that I am. One particular dynamic of my chart (obscurer) explained why I'm the one who seems to always call out the elephant in the living room so I so I don't feel bat shit crazy anymore, it's actually my gift! We all have our own unique gifts! And I'm a 'role model' to speak of these secrets and heal taboos to inspire our own unique unapologetic nature. It was such a confirmation of being exactly where I need to be. I encourage you to download your profile, listen to her Podcast and join her community as she feels like a true tribe sister on this planet. Humanity needs all of us to shine in our unique glory! Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Jessie is so real. Something from when I first met her on an IG Live stuck with me. She said… I like me.  We went deeper into what that really looks like day to day, what to do when we don't feel that way. How coming back to our values matter. How being fulfilled and satisfied might be more nourishing and healthy than being successful. How her book Heartsick normalizes and welcomes what it is to be human… messy, chaotic and painful as well as the joyful and savoring the simple bliss of laughing on the couch together with your partner.  What a breath of fresh air this woman is. Enjoy 🙂 --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

I like talking to Natalie Pace about money because I believe she has a healthy intimate relationship with money. We spoke of her thrive budget, her spiritual practices regarding money, the scientifically proven then education, the importance of tithing and gratitude, and that there are always solutions yet they may require brave choices, intuition, education, and even endorphins! In the end, she was moved so deeply… it truly opened a dimension in my heart of gratitude for my bills, yes my bills. Wow. Enjoy! :)  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

It had been a while since I was on Lilli's Podcast and I forgot how much we get on like a house on fire! We're so aligned in what it takes to truly heal emotional trauma and stop abandoning ourselves and our soul. She was so vulnerable about what it took to start speaking up and standing up rather than choosing someone else over her. We spoke of not only the skill of intuition and discernment but what lies underneath, truly awakening the capacity to know what you know. My word for the year is play and she reminded me that play is the opposite of trauma! Mike drop :) You will enjoy this conversation that ends steeped in God and Spirit and what it takes to be a magnetic woman... in Trader Joe's! Xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability     Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI