The Ambitious Introvert® Podcast

In this episode, I chat with Business Mentor, Mindset Coach & Energy Practitioner Gemma Went. An ambitious introvert & empath, her unique mix of business-smarts, psychological-insight, mindset coaching skills, energy editing knowledge, digital-mastery and intuition means she has all the important stuff covered. Before entering the online space, she earned her stripes with over 20 years of business success. We chat about: Gemma’s core values of integrity, innovation, and intimacyThe Conscious Consultant Certification Building a legacy and what to keep in mind when doing soWhy we need to remind others of our humanness and show more than just the highlight reelThe Consistency Club and how it came aboutHow Gemma includes diversity and inclusion into her programsInfusing mindset into businessGemma delivers real results using methods that are tried, tested and true.  She wears a lot of hats, and that’s what makes her unique. She brings an impressive and integrated knowledge built up over 20 years - she’s worked as a consultant for global brands and corporates, a partner for agencies and a mentor for small business owners.Gemma’s Book Recommendation for the Ambitious Introvert: Letting Go: The Pathway of Surrender by David R. HawkinsConnect with Gemma:https://gemmawent.co.uk/https://app.gemmawent.co.uk/consistencyclubConnect with me:www.emmalouiseparkes.comInstagram: @emmalouparkes49 Introvert Friendly Marketing Tips E-bookCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this episode I’m recapping the first quarter of 2021 - from what went well in business to what didn’t go as planned, some personal wins, and what’s coming down the pipeline for Q2! As with most businesses, there are many ebbs and flows and it’s important to share more than just the highlight reel! I want to be transparent in my growth and learnings, and where I may need to reassess going forward.I share:Q1 wins and how I celebratedPassing up an opportunity that wasn’t in alignmentOne of the most exciting things I was able to do personally Why it’s important for introverts to connect with others in meaningful waysNew service offeringsSome resources I use in my everyday lifeResources Mentioned:The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness by Bradley NelsonGlo Yoga AppInsight Timer Meditation AppGood Notes AppConnect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkApply for 1:1 CoachingCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

This week I’m joined by Analena Fuchs to discuss Human Design at its basis. Analena is a Quantum Human Design and deconditioning expert and helps her clients to create magical results in all areas of their life. As a trained Quantum Human Design practitioner she has discovered many powerful tools to assist in performing the deep inner work that comes along with self-discovery. For the longest time Analena tried to figure things out in her head and set rigid goals for herself, but it never quite worked in the way she hoped until she dove into the world of Human Design and began to better understand herself and how effortless the shifts really could be just by gaining a new sense of knowledge. Analena and I discuss: How human design came about and where it starts for usThe 64 gates within human design, specifically gate 40Why you should never ask the question “what’s wrong with me?The 5 human design typesHow we can use our human design chart to make informed decisionsDeconditioning and limiting beliefsThe Sacral ChakraAnalena believes success does not have to be hard. Through her own personal experience and now with her clients she has seen many people move away from a life dominated by fears, anxiety, and playing small, and step into a life of opportunities and synchronicities. Analena’s work and enthusiasm revolves around spirituality, quantum human design, deconditioning, and essential oils.Analena’s Book Recommendation for the Ambitious Introvert: Understanding Human Design: The New Science of Astrology: Discover Who You Really Are by Karen CurryConnect With Analena:http://analenafuchs.com/https://www.instagram.com/analena.fuchs/https://www.facebook.com/analenafuchs/https://www.youtube.com/channel/UCq8NhRHAi-ZlCq1x0FysC4wConnect with me:www.emmalouiseparkes.comInstagram: @emmalouparkes49 Introvert Friendly Marketing Tips E-bookCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

This week I’m joined by multi-passionate entrepreneur Tara Reid. Tara has been in the online space since 2007 and was building websites even earlier than that. She’s run several different types of business including her own 6-figure jewelry brand, & acting as an online service provider for other entrepreneurs. Tara and I chat all about blogging as well as:How and why she decided to niche towards introvertsSocial anxietyWays to use blogging as an organic marketing tool (no, blogging is not dead!)Creating a content bankThe longevity of blog postsHer favourite way to get leadsHer upcoming summit, as well as how and why she created itTara once believed her introversion held her back in business, but now realises it’s been a blessing, as well as pivotal in her successes. Tara’s Book Recommendation for the Ambitious Introvert: Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike MichalowiczConnect With Tara:https://www.thetarareid.comhttps://www.instagram.com/introvertcoachhttps://www.instagram.com/thetarareidGet your free ticket for the Introvertpreneur SummitConnect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkApply for 1:1 CoachingCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

Today I am chatting with Liz Ellery - an ex-fashion designer turned photographer, website designer & educator, with a passion for making women fall in love with their online presence. She uses her intuitive superpowers to translate her clients energy into an authentic visual brand. She works with purpose driven, big thinking, ambitious entrepreneurs with compassionate hearts and huge dreams. Liz and I discuss branding from the perspective of photography and visual content.We discuss:How long you have to make a first impressionComparison trapsLiz’s process for creating a brand identity for clientsWhat it looks like when you’re trying to fit into a brand that’s not youPersonal evolving and re-brandingBrainstorming your personal brandLiz’s background and how she got her start in brand design and what she’s learned along the wayWhy it’s never too late to start over or change your lifeLiz is on a mission to help women who are launching or upleveling their online business by bringing all the pieces of the jigsaw together to create a picture perfect brand.Liz’s Book Recommendation for the Ambitious Introvert: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero Connect With Liz:https://www.elizabethellery.com/https://www.instagram.com/elizabeth_ellery/https://www.pinterest.co.uk/elizabeth_ellery/_created/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkes49 Introvert Friendly Marketing Tips E-bookCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this episode I’m joined by Tristan Cade. A serial entrepreneur, Tristan has spent time in the music industry, in sales, and as a creative before landing in his current passion - helping coaches & entrepreneurs book themselves full through social media. Tristan and I are debunking some common myths about Facebook groups as well as why they are your friend when it comes to marketing yourself and your business (especially as an introvert!). Tristan shares:His background and how he got into sales through social mediaWays to manage your energy and attention to avoid over consumption of content Organic visibility and deliberate engagementHis favorite tools for transcribing if you prefer to speak your posts versus writeHow to format posts for maximum efficiencyResources for finding the right Facebook groups (and promo friendly groups!)Why the inner work is pivotal to business growth and successTristan is a big fan of doubling down on what’s working and he has had great success with Facebook groups. He strongly believes you do not need perfection or being active on every single social platform to find success in starting a business. Tristan’s Book Recommendation for the Ambitious Introvert: Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More by Joe VitaleConnect With Tristan:https://www.tristan.fm/introverthttps://www.facebook.com/groups/miraclemarketingforentrepreneurs https://www.instagram.com/tristancade/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

Today I’m joined by Anna Frandsen, a therapist turned coach, green tea obsessed mama to two, and radical optimist. Anna is the founder of the 7K strong Heart Centered Entrepreneur Group and helps women get visible and make money online, all with heart. Anna shares: The power of decision making The shifts her clients have before they even start working with herWhat she covers with her clients surrounding visibility and salesHow she manages her time with two kids and a coaching business (and why you don’t need more time before you get started in your business)Why she prefers written content over videoWhy consistency is crucial in getting visible and selling onlineAnna had many hesitations when she first started coaching, but knew it was the right decision. She went all in and booked out her coaching practice in 4 months, grew her audience & quit her day job. Today, she’s made multiple six-figures in her business, has two signature programs, a community of 7K and has worked with hundreds of women internationally, helping them get (and stay) fully booked online.Anna’s Book Recommendation for the Ambitious Introvert: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay HendricksCodependent No more: How to Stop Controlling Others and Start Caring for YourselfConnect With Anna:https://www.annafrandsen.com/www.heartcenteredcommunity.comhttps://www.instagram.com/anna.frandsen/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

After polling my audience I asked what topics you wanted to hear and business finance was one of them so in this episode I’m going over just that. Taking you through the very basics of business finance, how I operate, and giving an in depth example of what a ‘10k month’ actually means and looks like! Tune in if you’re new to business and not sure how finances work as a business owner, curious to know about the Profit First method, or to hear about the less sexy (nut highly important) figures that aren’t always talked about in the online space.Resources Mentioned:Starting a Business For DummiesProfit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkApply to work with me 1:1CONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this episode I’m joined by the lovely Jennifer Winsor, an expert mindset coach and engineer. She works with heart-centered women entrepreneurs to create the lifestyle and revenue of their dreams. Her entrepreneurial spirit and mindset strategies have successfully taken her from the world of engineering to lifestyle blogging, international brand collaborations and guest expert contributions to articles published in U.S. News & World Report, BestLife, Bustle and Up Journey.Jennier and I discuss:The challenges Jennifer sees for introverts in online businessSelf-awareness and retraining our thought patternsThe importance in sharing your personal story and showcasing your experiences (hello, visibility!)Where Jennifer often sees entrepreneurs holding themselves backHow understanding your ‘why’ is key to expansionRecognizing the thoughts behind our emotionsBeing intentionalWhen Jennifer isn’t helping her clients hit their impact and income goals, you can find her planning her next beach vacation with her family, enjoying the beauty of nature or sipping strong coffee with a side of dark chocolate.Jennifer’s Book Recommendation for the Ambitious Introvert: Infinite Possibilities: The Art of Living Your Dreams by Mike DooleyConnect With Jennifer:The Good Vibe Goal Getters Facebook Grouphttps://www.instagram.com/waves_and_willows/https://www.wavesandwillows.com/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.

In this episode I’m joined by Charlotte Wright of Lottie’s Leap. Charlotte is an intuitive guide and is passionate about helping women step into their highest self through intuition, spiritual practices and healing.Charlotte and I discuss:Why many people struggle with finding and/or trusting their intuitionWhat it looks like to have a reading with her and the unshakable feelings she gets from her own intuitionWhy empaths and introverts are often extremely intuitiveTarot and oracle decks and how they workWays Charlotte protects her own energyWhy she loves working with female entrepreneursCord cutting (and why it’s a great tool for empaths)Charlotte is a Certified Angel Healing Therapist and a Certified Angel Guide. As a facilitator, she uncovers the beliefs and blocks so her clients can focus on stepping into their highest self. Charlotte’s Book Recommendation for the Ambitious Introvert: A New Earth by Eckhart TolleConnect With Charlotte:https://lottiesleap.com/https://www.instagram.com/lotties_leap/Connect with me:www.emmalouiseparkes.comInstagram: @emmalouparkesFacebook Group: The Ambitious Introvert NetworkCONNECT WITH EMMA-LOUISE: 👉🏼 Join Introvert 2.0 this September - the small group mastermind created just for ambitious introverts like you Website: https://theambitiousintrovert.com/ LinkedIn: https://www.linkedin.com/in/emmalouparkes/Instagram: https://www.instagram.com/emmalouparkesSign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.PREMIUM SUPPORT: Interested in working with me 1:1? Learn more and apply here.