

Compounding Project
Compounding Project
Compounding Project Podcast is about taking small steps to become healthy, wealthy, and wise.
On this podcast, I talk to experts in health, wealth, and wisdom to extract practical tactics, tools, and routines you can use.
This includes fitness habits, investing tips, favorite books, and much more.
If you want to be a better version of yourself, you are in the right place!
On this podcast, I talk to experts in health, wealth, and wisdom to extract practical tactics, tools, and routines you can use.
This includes fitness habits, investing tips, favorite books, and much more.
If you want to be a better version of yourself, you are in the right place!
Episodes
Mentioned books

Aug 31, 2024 • 44min
7 Steps to Financial Freedom: Beginner's Guide (4K) | Kirtan Shah | CP 03
Chapters:
00:00 Introduction and Background
03:36 Money Mindset and Childhood Experiences
06:40 The Importance of Money and Wealth
09:42 Getting Started with Personal Finance
12:22 Health Insurance
14:52 Life Insurance
17:10 Emergency Funds
20:22 Setting Goals for Wealth Building
27:34 Investing Early
30:42 Investing in Mutual Funds
35:40 Understanding Fixed Income Investing
41:12 Hotseat Questions
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In this episode, finance expert Kirtan Shah (@kirtanshahcfp) shares the 7 steps anyone can take to become financially free.
He emphasizes the importance of starting early and not overcomplicating investments.
He covers key topics such as:
(1) Insurance
(2) Emergency funds
(3) Goal setting
(4) Starting early with investments, and
(5) Importance of investing in stocks
Kirtan also recommends books on personal finance and investing, while emphasizing the need to take action and start investing as soon as possible.
Connect with Kirtan Shah (@kirtanshahcfp) to learn more about personal finance and investing!
Follow Kirtan Shah on Social Media:
📷 Instagram: / kirtanshahcfp
📱 YouTube: / kirtanshahcfp
Follow Sathish (Compounding Project) on Social Media:
📷 Instagram: / compoundingproject
📱 YouTube: / compoundingproject
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Aug 20, 2024 • 57min
How to Lose Weight Forever: Beginner's Guide (4K) | Coach Lalit Gulati | CP02
In this enlightening chat, fitness coach Lalit Gulati, who has transformed over 1,000 lives, shares his journey from rejection to becoming a fitness expert. He breaks down the four pillars of fitness: nutrition, strength training, sleep, and hydration. Lalit offers practical advice on starting a fitness journey, such as adding protein to meals and improving sleep quality. He also busts common fitness myths, like the truth about rice at night and why women should lift weights. Practical tips abound for anyone seeking lasting health changes!

Aug 2, 2024 • 46min
How Books CHANGED My Life (4K) | Nick (BookThinkers) | CP 01
Nick Hutchison, founder of BookThinkers and author of 'Rise of the Reader,' shares his inspiring journey from non-reader to avid bibliophile. He dives into practical strategies for finding time to read, emphasizing the importance of replacing screen time with literature. Nick discusses SMART goals for reading, how to stay engaged with books, and the benefits of varying formats. He also highlights the transformative power of reading on personal development and shares his top book recommendations for improving health, wealth, and wisdom.


