Fit Rx Health + Wellness
Dr Greg Dennis
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
Episodes
Mentioned books
Oct 9, 2020 • 35min
Fatburning Part 1
Send us a textHave you tried to lose weight but failed? This is a two part series on how to lose weight and burn fat. We will discuss why low calorie diets don't work and can even do more harm. In this first episode we will focus on the main culprit for weight gain and how to succeed with a low carb diet and fasting.
Oct 5, 2020 • 16min
Introduction
Send us a textI am Dr Greg Dennis, a board certified Family Practice Physician and also certified in Age Management Medicine. This first episode is an introduction to who I am and why I am doing a podcast on health and wellness. My goal is to give you the latest and most accurate information to optimize your health.
