Perfectionism Rewired

If you’re constantly listening to podcasts,  reading books, signing up for courses, watching YouTube videos and researching how to fix your problem du jour -- I'm revealing 5 ways your thirst for knowledge is unknowingly sabotaging your efforts when it comes to strengthening YOU. If you're always seeking ONE more piece to make it all make sense or to fix you, this episode is for YOU.Tired of waiting for “things to calm down” so you can FEEL better? Whether it's becoming much more DECISIVE in everything you do, the ability to fall asleep without obsessing over your to do list or PRESENCE with your family (no more catastrophizing) When you join Perfectionism Rewired Accelerator you get customized 1-1 coaching + the EPIC SKILLS that LIBERATE you from intrusive thoughts, self-sabotage and put you back in command. Get your stress-free start today at https://courtneylovegavin.com/acceleratorInside Episode 140 You'll Discover:Why more information isn’t always betterThe real reason high performers become information addictionHow Knowledge Keeps You Powerless against actual changePotent practice to FINALLY let go of compulsive tendencies to learn moreTHE MOST IMPORTANT QUESTION YOU'LL EVER ASK YOURSELF Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Don't get duped by these insidious Human Design lies that rob you of your own experience. If you've ever felt like you're just another cog in the wheel, this episode is your wake-up call that will show you how to break free from stereotypes and status quo.If want to go from great to freaking amazing, you  gotta check out my 1-1 coaching for overachievers The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/acceleratorInside The Episode On Human Design Lies You'll Learn:00:00:00-Introduction to Human Design00:01:06-Why Human Design is NOT a one-size-fits-all approach 00:02:29-Debunking Human Design Myths00:05:17-Crafting Your Decision Doctrine00:08:16-The ripple effect00:09:50-How Perfectionism Rewired Accelerator will help you Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

What's your self-sabotage showing you?  That you fear success? Lingering limiting beliefs? Listen to discover how to get out of your own way and change the perfectionistic patterns creating your self-sabotaging behaviors. If you want to make self-sabotaging extinct in your world  I highly recommend checking out my 1-1 coaching for Type-A perfectionists The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you relieve the pressure, use your perfectionism to your advantage and create confidence that's bigger than Dolly Parton's hair with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.Join The Accelerator today at https://courtneylovegavin.com/acceleratorIn this episode on stop sabotaging yourself you'll learnHow to stop success-threatening self sabotage in your subconscious... before it surfaces.13 lies all intelligent perfectionists always tell their inner critic (and how to stop).A scientifically proven way (discovered by Carl Jung) to permanently stop sabotaging yourself (Regardless of your cognitive dissonance or limiting beliefs now)Being aware you’re self sabotaging means you’ll stop doing it. Right? Wrong! Get the BEST insights from THIS  episode + time-stamped show notes by subscribing to The Perfectionist Guide newsletter. To access go to: https://courtneylovegavin.com/newsletter Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Fierce self compassion is possible, even when you're the worst. Listen to find out how. If you want to go from great to extraordinary and do the big BOLD things that’ve been on your ❤️ + mind for years, your next step is getting inside The Accelerator. Apply here today https://courtneylovegavin.com/accelerator  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

The part of your Human Design that's influencing ALL of your RELATIONSHIPS + how quick you are on the update REVEALED + made delicously simple with awesome analogies. HD devotees and I-just-got-my-bodygraph-5-minutes-ago will benefit from this tiny + mighty episode. Press play + enjoy!If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Is your root rotten😂? Find out if your Root Center (in Human Design speak) aka Root Chakra is hemorrhaging your precious life force energy. This is an Equal Energetic Opportunity episode: Defined Roots, Undefined Roots, Open Roots, unsure wtf kind of root you have-- listening will profoundly help you get to the root of your time, money, control, survival issues AND increase your ability to be grounded and gathered.If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Uncover exactly why your approach to problem solving is actually creating way more problems + how to stop having the same problems show up. This episode will shows you how to elevate your perception point.If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionistic tendencies, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

When life throws you curve balls (like C-PTSD for me), you get to take charge and author your own story. This episode is your playbook on how.If you want to go from great to fucking amazing and do the big BOLD things that’ve been on your ❤️ + mind for years, I highly recommend checking out The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support + fire 1-1 coaching you’ll never have to feel alone again.Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/acceleratorYOU'LL DISCOVER IN THIS EPISODE:00:00-Introduction & The Perfectionist Guide00:23-The Audacity to Rewrite Your Narrative01:35-When Rewriting Isn't Enough: Real-Life Challenges02:57-The Power of Authoring Your Narrative03:49-Understanding Complex PTSD06:11-The Impact of 08:31-Resistance and Growth10:48-The Metamorphosis of Courtney Love Gavin11:35-Labels and Empowerment14:35-The Choice to Heal or Not16:08-Disempowered vs Empowered Stories18:48-The Gangster Within: Embracing Challenges20:59-Leveraging Your Weaknesses as a Perfectionist 22:42-The Safe Zone: You Are the Authority24:14-Perfectionism Rewired Accelerator  Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

When you’re not leveraging your perfectionism properly, the stories you tell about your life are wildly inaccurate and often crippling. You are the AUTHORity of your life. Conduct yourself accordingly. This episode is putting the POWER back into your own hands so you can tell stories about yourself you actually WANT TO BE LIVING. Plus find out the neuro linguistic programming science of why being wrong feels so right. If you want to stop telling yourself sh!tty stories and be the AUTHORity of your life, I highly recommend checking out The AcceleratorWhen you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!You’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support + fire 1-1 coaching you’ll never feel alone again.Join The Accelerator 1 to 1 coaching program today at https://courtneylovegavin.com/accelerator Inside This Episode You'll Discover:00:00-Introduction & Perfectionist's Guide01:35-The Power of Stories in Your Life03:35-The Role of Dopamine in Storytelling05:29-How to Change Your Story When You're A Perfectionist07:12-The Paradigms You Live In09:05-The Vibrational Charge of Words11:20-Tools for Realigning Your Stories13:15-Breaking Free from Genetic Programming16:01-A Real-Life Example: The Pharmacy Story18:12-The Choice to Believe20:07-A Potent Practice for You22:22- How The Perfectionism Rewired Accelerator Changes Your Story Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

This is a channeled attunement for your audaciousness for LINE 1 - 1ST LINE Human Design & Gene Keys 1/3 - 1/4 - 4/1 - 5/1 profiles. Now is the time for you to anchor into your gifts and be a beacon shining out with your creative genius. Your groundedness, your ability to dig deep as a First Line, that stability you embody helps puts everyone in your orbit at ease. Let this + the episode containing the other number in your profile marinate together and alchemize the audaciousness inside of you. Enjoy 1st lines! If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support rewiring your perfectionism, The Accelerator 1-1 coaching is for you! Come and join us today at https://courtneylovegavin.com/accelerator Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.