Taking Charge Even When Life Throws You Curve Balls

When life throws you curve balls (like C-PTSD for me), you get to take charge and author your own story. This episode is your playbook on how.

If you want to go from great to fucking amazing and do the big BOLD things that’ve been on your ❤️ + mind for years, I highly recommend checking out The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you beat procrastination, optimize perfectionism and become time affluent - it includes on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

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YOU'LL DISCOVER IN THIS EPISODE:

00:00-Introduction & The Perfectionist Guide
00:23-The Audacity to Rewrite Your Narrative
01:35-When Rewriting Isn't Enough: Real-Life Challenges
02:57-The Power of Authoring Your Narrative
03:49-Understanding Complex PTSD
06:11-The Impact of 
08:31-Resistance and Growth
10:48-The Metamorphosis of Courtney Love Gavin
11:35-Labels and Empowerment
14:35-The Choice to Heal or Not
16:08-Disempowered vs Empowered Stories
18:48-The Gangster Within: Embracing Challenges
20:59-Leveraging Your Weaknesses as a Perfectionist 
22:42-The Safe Zone: You Are the Authority
24:14-Perfectionism Rewired Accelerator

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.