

The CLS Experience with Craig Siegel
Craig Siegel
The CLS Experience podcast, hosted by Craig Siegel, is a powerhouse of transformation, mindset, and reinvention. Ranked in the top 0.05% globally, this show brings you electrifying conversations with world-class entrepreneurs, celebrities, athletes, and thought leaders who have shattered limitations and redefined success. Craig’s unique ability to extract powerful insights and energy from his guests creates a dynamic experience that leaves listeners inspired, activated, and ready to elevate. If you’re ready to expand your thinking, unlock your potential, and step into your next level, welcome to The CLS Experience. For updates, follow @craigsiegel_cls and you can also grab the book, WSJ and USA Today bestseller 'The Reinvention Formula'. Craig believes the riskiest thing we can do is to play it safe.
Episodes
Mentioned books

Jul 4, 2024 • 9min
It's Not Okay to Abandon Yourself
Join me on this transformative journey on The CLS Experience as we dive deep into the power of personal growth and reinvention. We're challenging the idea of playing small and hiding our light, emphasizing the importance of embracing your full potential. Let’s engage in an exercise to help you reflect on your truths and take inspired action. Remember, while compromises are part of life, abandoning your true self is not an option. In moments of uncertainty, it’s crucial to find a "thin slice of purpose" each day. I'll share how focusing on your truth can keep you grounded, drawing from my experience dealing with a challenging medical diagnosis. By stacking magical moments and cultivating purpose in daily activities, you create opportunities for connection, ideas, and inspiration. Stay present, seize each moment, and always remember, the best is yet to come.Don't forget to rate, review, and subscribe, and follow me on Instagram and YouTube for more inspiring content and free trainings! Love you guys. 0:38 - Never Abandon Yourself2:37 - An Exercise to Help You Expand Your Horizons3:48 - Embracing the Power of Truth6:38 - What Needs to Be True for You?7:45 - It's Okay Not to Have It All Figured OutTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jul 1, 2024 • 59min
The Only Constant With Najwa Zebian
Buckle up for an ‘in person’ LIVE episode with one of our favorites. We delve into the essence of living an authentic life, exploring the fine line between privacy and secrecy. Our conversation continues with an exploration of radical self-acceptance, acknowledging our past struggles to fuel growth and self-improvement. Let’s welcome back Najwa Zebian. On today’s episode of The CLS Experience we have a very exclusive treat. We are LIVE - in person at the studio and we’re bringing back one of our all time favorite guests for Round 2! She’s a poet, a best-selling author, speaker, activist, and an educator, no big deal. Her newest work, The Only Constant, explores our natural resistance to change and how only THROUGH embracing it, do we find true authenticity. Drawing on her own experiences of displacement, discrimination, and abuse, her ability to use her words to encourage others to build a home within themselves, is second to none. She’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the resilient, brilliant AND soulful, the change driver Najwa Zebian.12:53 - Embracing Change with Open Arms24:37 - Healing Through Courageous Conversations40:41 - Navigating Various Types of Change49:00 - Discovering Radical Self-Acceptance58:01 - Celebrating Friendship and Future SuccessGrab a copy of her new book The Only Constant Check out Najwa’s Podcast IN THE CLEARTo join our community click here.➤ To connect with Najwa Zebian follow Najwa on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 27, 2024 • 6min
Changing Your Trajectory
Imagine a life where "good enough" is never part of your vocabulary. After struggling to run a single mile, I pushed myself to conquer four marathons in one year, a feat that transformed not just my physical endurance but my entire outlook on life. Join me as I reveal how you can achieve total alignment in your career, relationships, and personal growth. This episode is not just about ticking off goals; it's about waking up every day feeling passionate and energized.Get ready to explore the silent killer of misalignment and how it can deter you from your dreams and happiness. You'll learn practical strategies for recognizing when you're out of sync with your true self and how to course-correct for a life brimming with abundance and fulfillment. We'll also tackle the intricacies of conflicts in relationships, especially with soulmates, and how these challenges can be stepping stones to growth. Enjoy the episode and if you feel connected to it, please share it with someone who can also benefit and receive value from it! Love you guys. Keep on playing bigger and revealing more Light. 0:47 - Pivoting When You're Out of Alignment 2:01 - Desiring to Want It All 2:54 - Visualizing Life in Alignment 3:56 - Creating Space for ReflectionTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 24, 2024 • 58min
The Father of Biohacking With Dave Asprey
Let’s unlock the secrets to mastering your biology with the pioneering mind behind biohacking, Dave Asprey! Dave shares the importance of understanding our emotions and using structured meditative processes to enhance emotional health. In this episode, discover how blending neuroscience, biochemistry, and athletic training can revolutionize your health. Dave shares his journey, including his ambitious goal of living to 180 years old, and why a flexible, personalized routine is key to peak performance and longevity. All this and more on The CLS Experience. Grab a coffee and let’s go deep. On today's episode of The CLS Experience, we have a very transformative treat. Known globally as "The Father of Biohacking," he is a multiple time New York Times bestselling author, CEO of Upgrade Labs, and host of a Webby award-winning, top 100 podcast, The Human Upgrade, just to name a few. He is a maverick in the entrepreneurial health-science space, AND the brain behind the global phenomenon Danger Coffee, creator of Bulletproof Diet, AND his ability to apply neuroscience to personal transformation is 2nd to none, BIG facts. As the founder and CEO of Upgrade Labs, the world's first franchise of biohacking gyms, as well as Danger Coffee, he’s on a mission to enhance mental and physical performance through cutting-edge science, which I deeply admire. Investing over $2 million in his own biology, he's tested the boundaries of human capabilities for the sake of science, evolution, and revolution. He's just a juggernaut in all facts of life and a terrific human and father. Please welcome the dynamic, transformative, trailblazing and handsome, the abundant father of biohacking Dave Asprey.11:21 - Revolutionary Innovations in Biohacking Technology15:51 - Strategies for Age Reversal and Longevity30:06 - Biohacking Grief and Enhancing Resilience44:06 - Delving into Fear, Forgiveness, and Functionality56:19 - How to connect with DaveConnect with Dave Asprey : https://daveasprey.com/ Get Danger Coffee here : www.dangercoffee.com/clsCheck out his 2025 Biochacking Conference : https://biohackingconference.com/2025Check out 40 Years of Zen : https://40yearsofzen.com/To join our community click here.➤ To connect with Dave Asprey follow Dave on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 20, 2024 • 9min
How To Prioritize Your Life
Ever felt like you’re drowning in tasks and struggling to prioritize? I’ve been there too. From barely managing to run a mile to conquering four marathons in a year, prioritization completely transformed my life. On this episode of The CLS Experience, we’re diving deep into actionable strategies to help creatives and visionaries like you avoid overcommitting and focusing on the wrong things. Learn how to clarify your goals, break them into manageable steps, identify what truly needs your attention, and say no without guilt. Planning a wedding while juggling multiple responsibilities can be overwhelming, which is why my fiancée Olesya and I brought in a professional. Hear firsthand how our wedding planner’s organization and deadline-setting skills streamlined our wedding preparations and taught us invaluable lessons for managing life’s commitments. Enjoy the episode and if you feel connected to it, please share it with someone who can also benefit and receive value from it! Love you guys. Keep on playing bigger and revealing more Light. 0:33 - Harnessing the Power of Prioritization 3:01 - The Importance of Using Lists 4:39 - Aligning Your Actions with Your Goals 5:26 - Five Strategies to Boost Productivity 8:02 - The Benefits of Asking for HelpTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 17, 2024 • 1h 4min
Unmasking The Narrative With Dr. William Li
Join us on The CLS Experience for an electrifying conversation with Dr. William Li, a Harvard-trained medical doctor and scientist. Discover practical strategies for reducing cancer risk and promoting longevity, including the importance of a healthy diet and lifestyle in boosting the immune system. Dr. Li sheds light on the evolving field of immunotherapy for cancer treatment and the crucial role of the gut microbiome in its effectiveness. Grab the journal, a coffee & buckle up - Let’s get into it!On today’s episode of The CLS Experience we have a very exciting treat. He’s a Harvard trained medical doctor, researcher, scientist and NYT bestselling author AND his groundbreaking work has impacted a plethora of diseases including cancer, diabetes, blindness, heart disease, and obesity no big deal. His TED Talk “Can We Eat to Starve Cancer?” has garnered more than 11 million views, AND he has appeared on Good Morning America, CNN, The Dr. Oz Show, Martha Stewart Live, and Live with Kelly & Ryan, just to name a few. He recently released his newest book “Eat to Beat Your Diet” and his ability to explore the world of food as medicine is second to none. He’s here to teach YOU that by eating foods that you already enjoy, your body activates health defense systems to fight diseases and debilitating conditions AND he showcases the surprising new science of weight loss, BIG facts. He’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the brilliant, handsome and dynamic, the trailblazing and soulful Dr. William Li. 8:44 - Eat to Beat Your Diet 18:04 - Understanding and Improving Dad Bod 30:25 - Understanding Cancer 40:47 - Coffee, Food, and Aging 47:57 - Lower Cancer Risk and Anti-Aging Secrets 56:24 - Revolutionizing Cancer Treatment Through Gut MicrobiomeGrab a Copy of Dr. Li’s Book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live LongerTo join our community click here.➤ To connect with Dr. William Li follow Dr. Li on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 13, 2024 • 1h 6min
How to Become An Effective Leader With Stephen M.R. Covey
Stephen M. R. Covey, New York Times and Wall Street Journal bestselling author and former CEO of Covey Leadership Center, joins us for an eye opening conversation on the future of leadership. This episode unpacks the transformative shift from traditional hierarchical models to a "trust and inspire" approach, revealing how leaders can unleash potential, foster collaboration, and spark innovation within their teams.On today's episode of The CLS Experience, we have a very exclusive treat. He is the former CEO of Covey Leadership Center, which, under his stewardship, became the largest leadership development company in the world, No big deal. He personally led the strategy that propelled his father’s book, Dr. Stephen R. Covey’s “The 7 Habits of Highly Effective People”, to one of the two most influential business books of the 20th Century, which is a timeless classic. His insights transcend typical leadership tools, offering transformative, practical strategies that have proven to be game-changers, in both personal and professional realms, which I absolutely admire. He is more than a thought leader; he's a visionary and trailblazer who embodies the essence of transformative thinking and impactful leadership. His work is a testament to his profound understanding of human dynamics and his commitment to fostering a culture of trust and integrity, is off the charts. We wrap up with an inspiring discussion on the transformative power of purpose within organizations, highlighting how aligning personal and organizational goals can create powerful synergies. He's just a juggernaut in all facets of life and a terrific human being! Please welcome the insightful, dynamic and handsome, the visionary, abundant Stephen M.R. Covey.9:37 - Evolution of Leadership in Modern Work15:02 - Unleashing Potential in Leadership Roles22:57 - The Importance of Character and Competence in Leadership38:08 - Building Trust Through Clear Expectations48:12 - Inspiring Leadership and Personal GrowthCheck out his Leading at the Speed of Trust Course HereCheck out his Working at the Speed Trust Course HereGrab a Copy of his Book TRUST AND INSPIRE HereTo join our community click here.➤ To connect with Stephen M.R. Covey follow Stephen on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 10, 2024 • 58min
Dancing With The Divine With IN-Q
Join us on The CLS Experience as we sit down with IN-Q, a national poetry slam champion, multi-platinum songwriter, and globally acclaimed speaker. IN-Q takes us on a riveting journey through his life, from penning hits like "Love You Like a Love Song" to inspiring change through transformational workshops. Let’s get into it!On today's episode of The CLS Experience, we have a very exclusive treat. Named to Oprah’s SuperSoul 100 list of the world's most influential thought leaders in 2016, he IS a National Poetry Slam Champion, multi-platinum songwriter, and world-renowned speaker, AND the best-selling author of Inquire Within, No big deal. His profound insights and magnetic energy combined With, poetry videos that have amassed over 60 million views and a stand-up poetry special streaming on Amazon Prime, his impact echoes through the digital and real worlds alike, BIG facts. As a songwriter, his creativity has touched millions, crafting hits like “Love You Like a Love Song” by Selena Gomez, which went multi-platinum and secured him a BMI award. He has collaborated with icons such as Miley Cyrus and Foster the People, contributing to soundtracks that have penetrated souls across the globe. Beyond his artistic achievements, he's a beacon for companies like Nike, Instagram, and Google, where he leads transformational storytelling workshops. His life’s work is to entertain, inspire, and challenge us all to look deeper into the human experience and to live with purpose. He's just a juggernaut in all facets of life and an extraordinary human being. Please welcome the insightful, transformative, abundant and handsome, the multifaceted IN-Q. 12:37 - Navigating the Intersection of Poetry and Personal Growth23:57 - Achieving Balance in Personal and Professional Development34:23 - The Transformative Power of Workshops and Creative Expression49:37 - Unleashing Your Full Potential Beyond Known Boundaries53:59 - Rapid fire questionsGet IN-Q's Journal Hear His Music HereTo join our community click here.➤ To connect with IN-Q follow IN-Q on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 6, 2024 • 1h 10min
How To Optimize Your Human Performance With Dr. Andy Galpin
Prepare to revolutionize your understanding of what makes a workout truly effective with Dr. Andy Galpin on this episode of The CLS Experience. We're shattering the myth that pain and fatigue equate to productivity. Discover the science behind the mind-muscle connection and why intentionality in training can make all the difference. We dive into protocols for endurance training, emphasizing the role of speed, efficiency, and recovery. This is nugget rich, enjoy!On today’s episode of The CLS Experience we have a very exclusive treat. He’s a tenured full Professor at California State University, Fullerton, the Co-Director of the Center for Sport Performance and Founder AND Director of the Biochemistry and Molecular Exercise Physiology Laboratory, JUST to name a few. He is a dynamic Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations, No big deal. He’s worked with elite athletes including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/contenders across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and he IS THE go to guy for upgrading your performance, bar none. He also explains the critical importance of blood chemistry and consistent testing for long-term health monitoring. Whether you're gearing up for a marathon or simply aiming to enhance your well-being, this episode offers a wealth of knowledge to help you unlock your full potential. He’s just a juggernaut in all facets of life, and a terrific husband and father! Please welcome the informative, wise and unique, the brilliant and handsome, abundant Dr. Andy Galpin. 10:03 - Optimizing Performance for All17:13 - Performance Anchors and Mind Connection24:19 - Importance of Mind-Muscle Connection34:18 - Optimizing Workouts and Fitness Misconceptions39:51 - Endurance Training and Recovery Protocols45:07 - Optimizing Training and Recovery Systems49:35 - Blood Chemistry and Optimal Performance58:18 - Interpreting and Monitoring Blood Test ResultsConnect with Dr. Andy Galpin here: https://www.andygalpin.com/To join our community click here.➤ To connect with Dr. Andy Galpin follow Dr. Andy on Instagram➤ Get your free build your million dollar network blueprint Here! ➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Jun 3, 2024 • 52min
The Game Has Changed With Dean Graziosi
Discover the secrets to living with purpose and discover how work can fuel your soul's journey with me and Dean Graziosi, an absolute juggernaut in personal development and financial freedom.On today's episode of The CLS Experience, we have a very exclusive treat. He is a multiple time New York Times bestselling author, investor, speaker, educator AND devoted family man, whose entrepreneurial spirit has started or been a part of a plethora of companies, collectively generating over $1 billion in revenue, no big deal. HIS mission for over 25 years has been to deliver self-education to those seeking transformation, fulfillment, and success outside the traditional education path, which I deeply admire. In a groundbreaking collaboration with Tony Robbins, he has spearheaded and built some of the most monumental online events in history, and with their Mastermind.com, they have sparked a global movement impacting millions, BIG facts. Our electrifying conversation peels back the curtain on the relentless pursuit of work-life balance, revealing why true satisfaction lies in blending passion with livelihood. For him, impact is more important than income, AND He helps people realize that financial freedom is 100% possible, and it all starts with your mindset! He’s just a juggernaut in all facets of life and a terrific husband and father. Please welcome the pioneering, abundant and trailblazing, the multifaceted, handsome and charismatic Dean Graziosi.10:19 - The Game Has Changed in Entrepreneurship20:07 - Building Information Products for Business26:44 - Unfulfilled Society and Finding Fulfillment34:18 - The Power of Gratitude and Goal-Setting42:16 - Achieving Work-Life Integration50:16 - Generating Excitement for Upcoming EventSign up for The Game Has Changed Virtual Event: http://deanandtonylive.com/craigTo join our community click here.➤ To connect with Dean Graziosi follow Dean on Instagram➤ Get your free build your million dollar network blueprint Here! ➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER