The CLS Experience with Craig Siegel

Can you imagine a life where your true self shines brightly, free from the weight of ego and self-doubt? On this episode of The CLS Experience, we’re taking a deep dive into the transformative power of embracing your authentic self. I’ll be sharing my own personal journey of reinvention, shining a light on the pivotal moments that led to a complete shift in how I live my life. Together, we’ll unpack how the ego can create barriers to your true potential and explore the liberating effects of stepping into who you really are. This is all about the spiritual growth and personal breakthroughs that happen when you choose to live authentically. Love you guys, please enjoy and leave a 5 star review if you feel connected to this content    0:33 – The goal is to feel fulfilled    3:07 – What does it mean to live an authentic life?    4:15 – Why is it such a struggle for people to live authentically?    7:52  – Unlocking blessings through authenticityTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame, and undoing deep-rooted beliefs formed in childhood. Let’s go deeper.On today's episode of The CLS Experience, we have a very exclusive treat. He is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, psychotherapist, educator AND author, No big deal. As a global speaker on trauma and dissociation, he's on a mission to revolutionize brain-based psychotherapy by integrating cutting-edge neuroscience with Internal Family Systems, BIG facts. He also co-founded The Trauma Institute and Trauma informed Media, both of which I deeply admire for their commitment to trauma awareness and healing. His mission is to heal trauma and bring more love, compassion, and unity to the world AND He's just a juggernaut in all facets of life and a terrific husband and father. Please welcome the transformational and healing, handsome and abundant, the trailblazer, Dr. Frank Anderson.  9:52 - Exploring the Impact of Trauma23:47 - Understanding and Healing Shame Wounds29:36 - Navigating Forgiveness and Self-Acceptance42:02 - Navigating Narcissistic Relationships and Healing54:15 - Channeling Gifts and Bridging TraumaConnect with Dr. Frank Anderson: https://www.frankandersonmd.com/  Dr. Frank Anderson's Trauma Institute: https://www.traumainstitute.com/  Learn more about Trauma Informed Media: https://trauma-informedmedia.com/  Check out his book Memoir, To Be Loved: https://a.co/d/hPNxvho To join our community click here.➤ To connect with Dr. Frank Anderson follow Dr. Frank on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

From building multiple successful businesses in New York to discovering a passion for marathon running and personal transformation, my journey has been one of profound change. Join me as I share the pivotal moments that shifted my mindset and opened up new opportunities. In this episode, I’ll explore how you can identify and let go of limiting beliefs that no longer serve you, creating space for breakthroughs and unlocking a life of fulfillment. Whether you're an entrepreneur, a business owner, or on a personal journey, this conversation is filled with practical advice on aligning with your mission and sharing your message authentically. Love you guys, please enjoy and leave a 5 star review if you feel connected to this content.   0:33 - Why you need to be open to receiving  1:15  - Give more to receive  2:26 -  You may need to let go of some things  3:39  - The most important question  4:55  - What if things could be different?To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

How can the concept of mortality inspire you to live your best life? This week on The CLS Experience, we’re diving deep with none other than Ben Nemtin, a New York Times bestselling author and motivational powerhouse. His story is nothing short of remarkable. From battling depression to creating MTV’s hit show The Buried Life, Ben shows us how keeping death in perspective can be one of the greatest motivators to take action and live a life without limits.On today’s episode of The CLS Experience we have a very exclusive treat. He’s a #1 New York Times best-selling author of the instant classic, What Do You Want To Do Before You Die? He’s a storyteller AND a star of the MTV show The Buried Life, no big deal. He is ranked the #2 Motivational Speaker in the World by Global Gurus and is listed as a Top Organizational Culture Thought Leader, and in my opinion, he’s just getting warmed up. He successfully reinvented himself after struggling with depression and anxiety and dropping out of college, while Searching for purpose, he created the world’s greatest bucket list with his three childhood friends. This marked the creation of The Buried Life, where he and his friends went on a mission to tackle their bucket list and help others achieve their goals, creating the iconic MTV show The Buried Life along the way. He’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the determined, inspirational and abundant, the handsome and dynamic Ben Nemtin.  1:12 - The Power of Embracing Mortality  4:34 - Surfing Positioning and Paddling Importance 12:28 - Importance of Creating a Bucket List 22:18 - Unearthing Life's True Course 28:28 - Importance of Communication in Business Relationships 35:17 - Contemplating Death and Life 41:49 - The Power of Being Present 44:06 - Defining Success and Self-Love 51:34 - Finding Purpose and Success Through VulnerabilityJoin Ben's Journey to Purpose Masterclass here: www.bennemtin.com/journeyGrab a copy of Ben's The Bucket List Journal   To join our community click here.➤ To connect with Ben Nemtin follow Ben on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

What’s the secret to optimizing your health without toxic pharmaceuticals? Get ready to find out on this week's electrifying episode of The CLS Experience, where we sit down with the legendary Dr. William Seeds. He’s not just a pioneering orthopedic surgeon; he’s a trailblazer in peptide therapy and sports medicine, on a mission to elevate physical and mental well-being through groundbreaking, non-toxic approaches. We dive deep into the fascinating world of peptides, those powerful signaling agents that help your body adapt and thrive under stress. Dr. Seeds breaks down the science in a way that’s both mind-blowing and actionable, drawing parallels between cellular communication and personal growth. Buckle up!On today’s episode of The CLS Experience we have a very exciting treat. He’s a board-certified orthopedic surgeon practicing medicine for over 25 years, Founder and Chairman of the International Peptide Society, Faculty Developer and Lecturer, AND leading Peptide therapy researcher, Just to name a few. He has been honored at the NFL Hall of Fame for his medical expertise in treating professional athletes, and serves as Professional Medical Consultant for the NHL, MLB, NBA, and NBC’s Dancing With The Stars, NO big deal. He’s dedicated to bringing his mission to everyone, Including athletes, moms, entrepreneurs and everyone in between, and that mission is simple: Help people feel better, operate at the highest functionality in their physical bodies, their brains, their bones, and everything in between without toxic pharmaceuticals OR temporary fixes. He’s just a juggernaut in all facets of life, and a terrific human being! Please welcome the brilliant, dedicated and handsome, the abundant Dr. William Seeds.     4:00 - Embracing Challenges and Ignoring Doubt     8:18 - Unstoppable Determination   23:15 - Understanding Peptides in Biology   32:19 - Setting Boundaries   49:34 - Revolutionizing Medicine With Passion   54:26 - Innovations in Anti-Aging and Cell Function   58:37 - Continuous Improvement in Manifestation1:02:51 - Investing in Self-ImprovementLearn More about Dr. Seeds and The SSRP Institute - https://ssrpinstitute.org/To join our community click here.➤ To connect with Dr. William Seeds follow Dr. Seeds on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Let’s talk about the secrets to creating more secure, empathetic, and resilient relationships. On this week's electrifying episode of The CLS Experience, we’re diving deep with the extraordinary Julie Menanno, THE licensed marriage and family therapist, who’s about to drop some serious wisdom on how attachment theory can revolutionize your relationships. From understanding anxious and avoidant attachments to practical strategies that deepen emotional connections, this conversation is packed with game-changing insights. Let’s get into it!On today's episode of The CLS Experience we have a very romantic treat. She's not just a licensed marriage and family therapist; she's a groundbreaking force redefining the landscape of relationship counseling, and she helps people all over the globe, No big deal. With a master's degree in psychology from Phillips Graduate Institute, She stands out as a true visionary, bringing unparalleled depth and insight to understanding love and attachment, BIG facts. Her influence extends far beyond her impressive Instagram following of over a million; she's a guiding light, compassionately navigating thousands through the layers and dynamics of relationships. She doesn't just stop there – she runs a thriving clinical therapy practice in Montana, and leads a global relationship coaching practice impacting people across the world. We also get real about emotional triggers, using a seemingly small disagreement over where to place the keys as a powerful example of how to recognize and address underlying emotional needs. By mastering the art of heartfelt communication and empathy, you’ll learn how to prevent minor conflicts from escalating and instead strengthen the bond between you and your partner. She's just a juggernaut in all facets of life and a terrific wife and mother. Please welcome the transformative, beautiful and brilliant, the authentic and abundant Julie Menanno.    6:48 - Negative Cycles in Relationships 22:20 - Effective Conflict Management 30:48 - Prioritizing Communication and Intimacy 38:20 - Imperfect Relationships Lead to Growth 43:38 - Navigating Communication in Relationships 47:06 - Relationship ExpectationsConnect with Julie - https://www.thesecurerelationship.com/To join our community click here.➤ To connect with Julie Menanno follow Julie on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

On this episode of The CLS Experience, we’re diving into a topic that hits close to home: finding fulfillment in your career, whether you’re an entrepreneur or climbing the corporate ladder. We recently sat down with the brilliant Maya Grossman, a VP of marketing and career success expert, who shattered the myth that entrepreneurship is the only path to happiness. Maya’s insights on embracing an entrepreneurial mindset within a corporate role are pure gold. We discuss how stepping out of your comfort zone and taking ownership of your career can lead to growth, creativity, and a deeper sense of purpose. Ever wonder if staying comfortable is holding you back? We explore how pushing past your fears and seizing challenges can lead to profound personal and professional growth. This episode is packed with actionable strategies, from mastering soft skills to integrating work with life for ultimate success. If you’re ready to navigate your career with intention and unlock new opportunities, this conversation is a must-listen. Love you guys, enjoy the journey, and if this episode resonates with you, don’t forget to leave a 5-star review!  2:59 - Designing Your Own Corporate Career Path  8:06 - Breaking Free From Career Comfort15:37 - Learning From Setbacks and Growth21:46 - Soft Skills for Career Advancement24:08 - Demonstrating Growth Through Problem-Solving29:31 - Promotion Strategy34:21 - Promotions Based on Performance, Not SeniorityTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Have you ever wondered how keeping it real and speaking your truth could completely transform your relationships? In this powerhouse episode, we’re joined by the iconic Dr. Laura Berman, diving deep into the essentials of sexual satisfaction and personal growth. We’re talking about understanding and voicing your desires to create deeper connections and elevate your experiences to new heights. And of course, we dive into the complexities of keeping the spark alive in long-term monogamous relationships. Buckle up!On today’s episode of The CLS Experience, we have a very special treat. SHE IS one of the most well-known sex and relationship therapists in the world, From “Good Morning America” to “The Oprah Show” to  “Dr. Oz” and more, SHE has spent HER entire career teaching people how to have better sex​​, BIG facts. Additionally, SHE is a columnist for USA Today, AND a New York Times best selling author who has written a plethora of books, and is an award-winning syndicated radio host who also hosts the EPIC love and sex advice podcast, The Language of Love, JUST to name a few. SHE’S here to tell you that passion and romance is not only in your grasp, but it is waiting for you with open arms, No big deal. She’ll help you discover the boundaries you’ve built between yourself AND the love you deserve. She’s just a juggernaut in all facets of life and a terrific human being. Please welcome the insightful, transformative, and empowering, the beautiful, brilliant and abundant Dr. Laura Berman!   5:53 - Being Authentic and Trusting Your Instincts 17:11 - Exploring Intimacy and Relationships 29:29 - Intimacy, Relationships, and Sexual Therapy 39:11 - Navigating Monogamy and Relationship Growth 45:51 - Embracing Shadows and Inner Healing 57:51 - Unveiling Wisdom and AuthenticityCheck out Dr. Laura Berman’s websiteListen to the Language of Love podcast with Dr Laura BermanGrab a copy of Dr. Laura Berman’s Book here Quantum Love To join our community click here.➤ To connect with Dr. Laura Berman follow Dr. Laura on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

How do you align your career with what truly lights you up? On this episode of The CLS Experience, we’re joined by the legendary Jeff Hoffman—an entrepreneur, speaker, and producer who made the leap from a secure engineering job to the wild world of entrepreneurship. Jeff shares the powerful lessons he learned along the way, emphasizing how being true to yourself is the key to finding real fulfillment. If you’ve ever thought about making a big change to align your life with your passions, this one’s for you. Success isn’t just about money; it’s about people. Jeff gets real about why a strong company culture and a talented team are the heart of any successful startup. Tune in for some serious inspiration!  5:07 - Job as Vehicle for Desired Life  8:33 - Creating a Job to Travel13:22 - Learning Mindsets and Taking Risks17:04 - Football Mentoring and Training Camp Excitement23:50 - Defining Company Culture for SuccessTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

On this episode of The CLS Experience, we’re joined by the one and only Don Saladino, a legend in the fitness world with a story that’s nothing short of inspiring. For over two decades, Don has built an empire, starting from his first gym in NYC to training Hollywood icons like Hugh Jackman and Ryan Reynolds. His journey is a testament to resilience, mastering the mindset, and pushing through challenges like the economic downturn of 2007-2008.On today’s episode of The CLS Experience, we have a very exclusive treat. He’s a legendary coach, speaker, and Mega-health entrepreneur with over 20 years of experience sculpting the physiques of Hollywood’s elite, no big deal. He opened his first NYC Gym, Drive 495, in 2005 and, after 15 years of brick-and-mortar success, expanded into a global online fitness business and empire, BIG facts. His impressive client roster includes Ryan Reynolds, Blake Lively, Jake Gyllenhaal, Emily Blunt, Hugh Jackman, and Annie Hathaway, just to name a few.  A sought-after fitness expert, he’s been featured in major publications like Muscle & Fitness, Men’s Health, Women’s Health, and Men’s Fitness, along with numerous TV appearances AND his ability to elevate those he works with is second to none. Whether you’re an entrepreneur, fitness enthusiast, or someone striving for a resilient mindset, this episode is packed with insights that will leave you fired up and ready to conquer your goals. Tune in and let’s get after it! He’s just a juggernaut in all facets of life and a terrific husband and father. Please welcome the electrifying, inspiring and trailblazing, the handsome, abundant and compassionate Don Saladino.   9:09 - Entrepreneurial Challenges and Resilience 14:07 - Entrepreneurial Wisdom and Persistence 17:58 - Importance of Consistency in Coaching 29:56 - Achieving Success Through Consistency and Clarity 41:52 - Authentic Scaling and Customized Diets 45:49 - Nutrition, Fitness, and Lifestyle Insights 56:01 - Fitness Training Mindset and MotivationJoin Don’s September Challenge here: https://donsaladino.com/challengeTo join our community click here.➤ To connect with Don Saladino follow Don on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER