
Becoming You with Suzy Welch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?”
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Latest episodes

Oct 8, 2024 • 30min
“I’m on My Way to Somewhere, I Swear”
We laughed. We cried. We admitted we were idiots. We counted the ways. Then we said we’d do it all over again. Actually, that was only some of us. On today’s episode, Suzy reminisces about her days at Quadio, the college music streaming company she helped run. Quadio didn’t end up making it, but guess what? This is a story with a happy ending. It is! Quadio taught everyone on the team something they needed to know about themselves — their values. Also in the episode: Invaluable wisdom from the brilliant businessman, and Suzy’s good friend, Claudio Fernández-Aráoz who came to sit down with Suzy all the way from Argentina. Plus, a surprise life lesson that you didn’t know existed, but you don’t want to miss: the Golden Rule of Mountaineering.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Oct 1, 2024 • 22min
Hate Is Not a Feeling. It Is a Piece of Data.
If you're human, you've hated someone. OK, maybe you're special, and you've only stooped to dislike someone, and, if so, good for you. But that's not what this episode is about. It's about the value we call "Belonging," one of the most complicated in the Becoming You lexicon because it's about friends. How we take care of them and how they take care of us, or not. In this episode, Suzy ruminates and pontificates about what Belonging means to her, and how she learned that through her messy and often fraught relationship with her grandmother Francesca, a radical woman who had much to teach, both positive and negative. Also in this episode, Suzy apologizes for a rookie mistake she recently made, but corrected when her old friend Andy shamed her into doing so. Go Andy! Press play to hear the whole sordid story.
Listen to this episode next, for the full "Whose life do you want?" exercise: The One When Suzy Says Networking Doesn't Work
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Sep 24, 2024 • 34min
Every Successful Person Is A Complete Failure (First) with Karissa Bodnar
Ten years ago, Suzy traveled to Seattle to film a Today Show segment about a young make-up entrepreneur who was doing business differently. For every pair of false eyelashes she sold, she gave away a set to a chemotherapy patient who was losing her hair. At the time, Thrive Causemetics was based in Karissa Bodnar’s kitchen. The company has been so successful Karissa gave away – HELLO, GAVE AWAY – $150 million dollars to cancer patients and causes. And yet, Karissa would tell you that she’s failed along the way so many times she even has a playlist of “failure songs.” We share some of those tunes, plus so much more, in this interview that happened when Karissa stopped by Suzy’s house to reminisce, compare notes, challenge each other, and, as usual, talk about the ageless question of how to know your values – and live by them. Also in the pod, we answer: Can your boss be your friend? And, importantly, can gray hair be cured?
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Sep 17, 2024 • 29min
Denying Your Values is Like Hiding a Secret. Bad For Your Health.
Our topic this week is the value of fame – yes, fame is a value! – but why leave it there? In this episode, we also talk about how much we can lie to ourselves about this particular value, not to mention a few others we have hiding in our hearts. Why do we do this? Because we’re human. No getting around it. Also in this episode: Suzy’s profound take on the fluffy Netflix mini-series “The Perfect Couple,” and ruminations on the desire…never to work. Hit play!
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Sep 10, 2024 • 30min
Land Your Next Interview, Promise
When it comes to getting a job – say, the job of your dreams – you have to get existential before you get tactical. But what’s really killer is when you’re both at the same time. And that’s what this episode of the pod is all about, with tips galore from Suzy on both. Being existential, that is, and tactical. Also this week, the Becoming You values-probing question that makes everyone cry. It’s supposed to.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Sep 3, 2024 • 27min
“But You Don’t Understand, She’s Special.”
There’s a little voice inside all of us telling us we were born to do something. You know it’s true. Sometimes, this voice translates into our “passion,” and as we grow up, we have to decide whether or not to admit this passion aloud and chase it, for all the world to see, or be logical, and go do “normal work.” In this episode, Suzy discusses the eternal conflict between these two routes, and then, oops, drops an epic rock & roll story on us out of the blue. Also in the pod: A new hack to get your coworkers to disagree with you in the most productive way imaginable. Hit play!
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Aug 27, 2024 • 27min
Change is bad.
Ok, not really! Change is good — usually. And really, these days, what choice do we have anyway? But sometimes, it’s worth the energy it takes to resist change, because you’ve built something worth keeping the same. Tune in to this episode for a story to make that point, and sorry not sorry, there will be blood, we mean “crying.” Plus down-and-dirty advice on landing your dream job, and a new secret mentor crush who can lay someone low with a velvet glove. That’s talent.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Aug 20, 2024 • 23min
Is it time to reinvent yourself? Ask the birds.
The disappearance of Suzy the Swan triggers a discussion on personal growth and transformation. Listeners explore the humorous concept of soul animals, revealing deeper insights into identity. There's also a candid look at the hurdles of career reinvention, especially for parents returning to the workforce, addressing salary negotiation and emotional challenges. Finally, the value of authentic relationships is highlighted as essential for self-discovery and personal connections.

Aug 13, 2024 • 33min
Becoming You: Survivor’s Unit
We talk about Becoming You incessantly on the pod, but how about a first-hand account of the process in action? Heck yes, we got you! In this episode, Suzy welcomes former student, restaurateur par excellence, and full-time fabulous person Michael Lopez, who recounts his Becoming You journey, and also recommends a good Rosé, which, don’t lie, you need right now. Also on the pod: Suzy and Michael confess: “The one that got away.”
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Aug 6, 2024 • 35min
Everyone Must Get…"Pwned"
Back in the ‘60s, Bob Dylan made an anthem out of the phrase, “Everybody must get stoned,” but it’s 2024, friends, and pwned is what you must get nowadays…if you want to get over yourself and get better at life. Listen up as Suzy talks about two (count ‘em, two) pnwings in one day that reminded her what true friendship involves, and how not-easy it is to get a relationship A-plus IRL. Also on the pod: Music! Dogs! Party ideas! We’re having fun! Hurry up and join in!
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.Take Becoming You IRL at the Three-Day Becoming You Intensive this September.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch