Are We Ever Really Real? A Podcast About The Happiness Value, With Special Guest Liz Moody

What does it mean to find your purpose or to have an authentic life? Are either of those goals actually attainable – really? In this episode of Becoming You, Suzy sits down with bestselling author and top podcast host Liz Moody for an insightful—and at times surprising—conversation about Eudemonia, the often-misunderstood “happiness value” that can make or break your relationships, career, and sense of purpose. Liz recently took the Becoming You values assessment, and let’s just say, her results were revealing. We’re unpacking what it means when your top value is at odds with your reality and how understanding your values can be the key to designing a life that truly fits you.

But this isn’t just a conversation about self-care and balance—it’s about the hard truths of relationships, the hidden forces that drive our biggest decisions, and the real work of becoming who we’re meant to be. Liz opens up about her own struggles with grief, the pressure of professional ambition, and how knowing your core values can help you better navigate love, career, and even loss. Whether you’re someone who prioritizes joy or you’ve always put achievement first, this episode will challenge you to rethink what fulfillment really looks like—and how to start living in alignment with the life you want today.

Listen to Suzy's conversation on The Liz Moody Podcast called How To Figure Out Your Dream Career (And Actually Get It!).
Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success !
Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Check out her substack by visiting https://lizmoody.substack.com/.

The Values Bridge digital assessment is available at thevaluesbridge.com
PIE360 Feedback tool is available at pie360feedback.com
Want more Becoming You? Check out the Becoming You book.
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