

At Peace Parents Podcast
Casey
The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
Episodes
Mentioned books

May 20, 2025 • 34min
Ep. 113 - You're Not Parenting Your PDAer Wrong!
You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that!

May 13, 2025 • 44min
Ep. 112 - Alumna Talks About Parenting PDA and Two Other Neurotypes
Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too!

May 6, 2025 • 22min
Ep. 111 - Compulsive Eating by Your PDA Child or Teen
Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo,Casey

Apr 29, 2025 • 1h 13min
Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens
Chris Wenger, known as Speech Dude, is a neurodivergent speech-language pathologist and creator of a dynamic assessment tool for autistic students. He discusses practical strategies for accommodating teens with Pathological Demand Avoidance (PDA) in schools. Key topics include writing effective IEP goals, fostering autonomy for success, and using intrinsic motivation instead of traditional rewards. Chris emphasizes creating nurturing environments and adapting communication styles to empower both parents and students navigating the challenges of PDA.

Apr 22, 2025 • 57min
Ep. 109 - My Conversation with Physician and Founder of All Brains Belong, Dr. Mel Houser
Dr. Mel Houser, MD, shares stories from her childhood, career as a doctor, and work reimagining healthcare and community at All Brains Belong in Vermont. PDA Autistic herself, I hope you'll find her insights as interesting, helpful and hopeful as I did.

Apr 15, 2025 • 28min
Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen
The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them. And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too. In this episode I share ten tips to improve connection and communications. I hope it's helpful. xo,Casey

Apr 8, 2025 • 38min
Ep. 107 - 20 Things I'd Tell Myself About My PDA Child's Restrictive Eating
Five years ago, when my son barely ate anything, and I feared he would end up with a feeding tube, and none of the traditional therapies worked, these are the 20 things I wish someone would have said to me, because I was freaking out! I hope they are as helpful to you now as I know they would have been for me back then.

Apr 1, 2025 • 44min
Ep. 106 - Screens and Your PDA Child or Teen
I dive deep on screens in this episode - to give you every bit of information you need to make decisions you can feel confident in concerning screens and screen limits. I talk through how formal studies on screen time handle PDA children (spoiler - they don't) and share what I've seen working with over 1,000 families who have all handled screen limits their own ways. I do this because no matter your decision, I don't want you to feel all the doubt I did from the judgement I received from others and from myself. You know your child, your family and your constraints, and I know you are doing your best to balance all of this, and that is what matters.

Mar 25, 2025 • 35min
Ep. 105 - How to Know if Your Child or Teen is PDA
In this episode I discuss the five most common characteristics of PDA (Pathological Demand Avoidance / Pervasive Drive for Autonomy) to help parents determine if their child or teen fits the profile. If you want to dig deeper into figuring out if your child fits the PDA profile, I designed my Clarity Masterclass to help. It's free on my website: Clarity Masterclass

Mar 18, 2025 • 39min
Ep. 104 - Harmful Myths About PDA in Children and Teens
"All kids are demand avoidant" is just one of the misconceptions about PDA that I take down with clinical psychologist Alex Klein in this feisty episode. I hope it helps you take on any doubts foisted on you, too.


