At Peace Parents Podcast

Casey
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Dec 8, 2022 • 14min

Ep. 9 - How to Manage the Holidays with a PDA Child

This episode teaches you a new way of thinking about how to approach the holiday season with a PDA child or teen.First, of course, you will want to think about accommodations and lowering demands, but you also need to set up a contingency plan, prepare for de-escalation, and then allow yourself to take this year's experience as "data" about what you can change structurally next year to make the holidays for joyful and peaceful for the whole family. I hope this sets you up for success!To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Dec 1, 2022 • 13min

Ep. 8 - How do I know if my child is PDA or Autistic with Demand Avoidance?

This episode outlines four things to look for as a parent to help you determine whether your child is PDA or is Autistic with Demand Avoidance. Ultimately, I tell you that what matters most is not the diagnosis or lable, but the which lens wer are supporting our child through and whether it is helping! To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 30, 2022 • 12min

Ep. 7 - 4 Ways to Support Your PDA Child's Nervous System

This episode explains the four things or "states" that naturally regulate your Pathologically Demand Avoidant (PDA) child's nervous system:1. Screens2. Another safe nervous system (likely YOU)3. Special interest or "Flow" (citation: Harry Thompson, PDA Autistic Advocate and Author of "The PDA Paradox") 4. Dopamine, novelty or sensory-seeking opportunitiesI offer some examples from my own life to demonstrate how to apply this framework in a practical way to your home while parenting a PDA child. To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 29, 2022 • 8min

Ep. 6 - What is a "Cognitive Loop" for a PDA Child or Teen?

This brief episode explains what a "cognitive loop" is for a PDA child or teen, when they get stuck between their frontal lobe ("thinking brain") and their amygdala ("survival brain"). This is often when a child is experiencing an *internal* loss of autonomy because they can't do something they want or are trying to do.  I provide exampes from my son's life, for example, on a ninja course and playing a video game. To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 29, 2022 • 17min

Ep. 5 - Grief and Radical Acceptance as a Parent of a PDA Child

This episode is a mix between a pep talk and some gently delivered tough love for parents of PDA children and teens, to get you unstuck, help you feel less alone, and realize that it's all gonna be OK.  I discuss the stages of grief, bargaining, and acceptance, and share examples from my own journey to illustrate and normalize the experience that parents go through. This was originally a part of a Q+A session of the Paradigm Shift Program. To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 21, 2022 • 24min

Ep. 4 - Boundaries and the PDA Child

This epsiode provides the NINE key truths and mindset shifts you need to make aligned decisions as a parent of a PDA child or teen around limits and boundaries in the home.Sources of Inspiration and references for mindset shift #9: "The Power of Now" by Ekhart Tolle"Radical Acceptance" by Tara Brach"When Things Fall Apart" by Pema ChodronTo connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 16, 2022 • 11min

Ep. 3 - Rewards and Consquences and the PDA Child

This episode answers a question I often get from parents: If I can't use rewards and consequences with my Pathologically Demand Avoidant or demand avoidant child, how will they learn right from wrong? We talk about the long-game strategy for getting your child into their thinking brain (rather than the "survival brain" or Limbic System) so that they can learn, process information rationally and connect with you.I hope it serves you!Further Reading:For more on your child's "thinking" (or "upstairs" brain) vs. "survival" (or "downstairs") brain, see  Chapter 3 of Dan Siegel and Tina Payne Bryson's "The Whole Brain Child"To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 16, 2022 • 23min

Ep. 2 - Supporting Eating for a PDA or Demand Avoidant Child

This episode provides five things you can do to support your Pathologically Demand Avoidant (PDA), Autistic, or otherwise demand avoidant child in their eating, espeically if more traditional behavioral, exposure, or play-based approaches haven't been successful.We talk about five things: Understanding whether eating if your child's "Stickiest" basic need (vs. toileting, sleeping, or hygeine) and whether control coalesces around eating.Looking at eating *first* through the "autonomy and nervous system" lens, rather than first the Sensory Processing lens.Managing your own anxiety and energy around eating.Accommodations including but not limited to: choice, offerings, use of language, Novelty, and buffets.How to adapt therapeutic protocols - like the SOS Feeding protocol - for Pathological Demand Avoidance or a demand avoidant child. For courses and support, you can find services at At Peace ParentsCitations and sources:For more on Declarative Language, please see the "Declarative Language Handbook" by Linda K. Murphy.Term "strewing" coined by Sandra Dodd in the unschooling community. To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey
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Nov 15, 2022 • 35min

Ep. 1 - Recognizing Pathological Demand Avoidance (PDA) in an Educational Setting

This episode is an excerpt from a free training hosted by the Miami Sudbury School about PDA and Self-Directed Education with Casey Ehrlich, Ph.D. of At Peace Parents, LLC and Je'anna Clements, an expert in Self-Directed Education.The excerpt is Casey's portion of the training and explains what Pathological Demand Avoidance (PDA) looks like in children from the outside looking in, as a parent, teacher, therapist, or psychologist, and offers some insights into the types of accommodations that might be helpful for a PDA child in an educational setting. For more information on Pathological Demand Avoidance, see the PDA Society Website. For more course offerings and programs from Casey, check out the website for At Peace Parents. Citation: Kristy Forbes of InTunePathways, in reference to terms "Leveling" or "Compensation" behavior in PDA children.  For more on the "internalized expression" of PDA, please see Sally Cat. To connect with me, find me here: InstagramTikTokFacebookYouTubeFor more resources for parents, including #actuallyautistic pages to check out and a list of PDA-affirming practitioners in North America, check out the resources page at PDA Parents.For Courses, Programs, Coaching and Consulting, find me at At Peace Parents, LLC Thanks for listening! You are an amazing parent.xoxo,Casey

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