This week's show is with my good friend Adam Quiney, Adam is an executive leadership coach specializing in working with the Smartest People in the Room. A former software developer and attorney, Adam’s learned the hard way about the costs that come from keeping your heart safe and chasing after external rewards to feel whole and complete.   From love, Adam is connection, passion, presence, wit and brilliance. From fear, he is awkward, robotic, apathetic, irrelevant and arrogant. He’s learned to embrace all these parts of himself, and works with others to do the same in their own lives. He is a man on a mission to bring the world to a more inspired and fully-expressed place.   So in this episode, Adam and I dived deep into a conversation around standing and BEING coach and leader in our relationships (friendships, romantic relationships, etc.), what that looks like, how it relates to being vulnerable, how flipping difficult it can be and why it's even a game worth playing. We also share some of our own recent screw-ups and successes (some of which are possibly the same thing)!

This week's show is Sabrina Lynn, founder of ReWilding For Women, she has had a profound impact on thousands of women across the globe. She is one of the most provocative, raw and passionate personal development trainers in the world. Known internationally for her unique workshops on spiritual growth, reclamation of the divine feminine and the awakening path that is unique to women, Sabrina has designed and developed remarkably effective transformational practices that address awakening in mind, body, and heart. Sabrina brings 12 years of teaching, speaking, facilitating, and coaching experience to her work, having taught at some of the largest organizations in Australia. She has studied, practiced and taught archetypal psychology, neuroscience, leadership, shamanism, energetic healing, meditation, astrology, tantra, physiology and mind-body connection. Sabrina currently hosts the popular weekly ReWilding For Women podcast and leads international audiences through ReWilding For Women workshops, retreats and online programs. Her audiences connect with her down-to-earth approach and often experience remarkable transformation, healings and shifts. In this show we spoke about the recent events in Sabrina's business (AKA her soul child!), how she's navigated the conflict from a place of creating altitude on it, understanding what's in alignment with her deeper truth, which ultimately could be summed up as how to live a soul-led life. For any of us who are deepening into this way of living, Sabrina's story is a wonderful one to learn from and be inspired by.

This week's show is with Michaela Boehm. Michaela is among the most gifted and in-demand teachers, speakers, and counselors to be found globally today. Born and raised in Austria, Michaela received degrees in Psychology and further extensive training in Cognitive Behavioral Therapy, Hypnosis, and NLP. Upon moving to the United States in 1994, Michaela established a 20+ year counseling practice logging over 40,000 client hours. She quickly became counselor to the stars in Hollywood, California, and her on-going clients include Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEOs, and multi-billion dollar fund managers. In this conversation, we spoke about the power of beauty in creating aliveness, inspiration, pleasure and embodiment, which is something that Michaela is seeing more deeply from the experiences of her house being burned down, her subsequent lack of real home, and then her current rebuilding of it. We touched upon cultural expectations of beauty and how this shows up in how we experience women’s bodies that don't fit those standards, for example in ageing or post-children. Lastly, Michaela gives a beautifully simple way that anyone can choose into cultivating beauty in their lives.

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. It also airs live on facebook on the first Friday of every month at 10am (UK time). In this episode, I... * Shared what I’ve been up to in the past month (what I’ve been consuming and creating) * Dived deep into the topic: How to kill your inner darlings for a deeper life

This week's show is with Isis Leeor. Isis is responsible for a movement of whole, ripe, and unapologetic women who are finally coming out of the closet. For 15 years, she has been passionately teaching people (women and men) how to connect both hearts, the one in their chest and the one in their pelvis. Isis has been featured in a myriad newspapers and radio shows alongside people like Storm Large, Dan Savage, Deborah Anapol and Sark. She is a counselor with an extensive background in Body Psychotherapy, Tantra, Hypnotherapy. Basically she does some kick ass embodied work online and in person, through workshops, intensives and private sessions. She is currently working on her book entitled “Feral Female.” In addition to a lot of official studies, Isis has also howled at the moon, been saved by Qi-gong, taken drugs with a therapist, smoked a peace pipe, flipped off a Shaman, learned and unlearned emotionally responsible language, danced with her shirt off in public, avoided marrying an Essene guru, and worn cocktail dresses all over the world while going commando. In this conversation, Isis and I explored 'the idea of other women as home'. How our cultural and personal wounds get in the way of connecting deeply and openly with other women, how we compete instead of connect, and how we can heal and learn to be with other women in a way that allows us to see and enjoy each other's unique beauty and feel safe in that experience.

This week's show is with Nathan Seaward. Nathan's self-discovery took him from pilot to coach and now teaches his clients to do the same. Nathan enjoyed a successful 16-year career as an airline pilot before becoming a personal coach and host of The Nathan Seaward Show. He believes, through the process of self discovery and self mastery, entrepreneurs can change the world whilst creating extraordinary lives for themselves and their families. He supports entrepreneurs to create game changing businesses that help people and the planet in new and innovative ways.  From being a successful entrepreneur in the food industry, to leaving at the height of his piloting career to serve others, he’s always lived at the edge of his comfort zone, taking on new and challenging things in service of being his best self and serving the world. Nathan and I had such a rich deep conversation about choosing into adventure and challenge as a way to fuel growth and specifically to be more authentic. We talked about the inevitable fear that shows up, how to understand it and determine where it's coming from. And lastly, how to discern intuition, head and heart.

This week's show is with Dylan Newcomb. Founder of UZAZU, which began over 17 years ago as the personal quest of a professional dancer & musician who was determined to find ways he could use voice & movement to cultivate more positive thoughts, emotions and relationships in his life. But this 'personal quest' was to lead him to something larger... Several government research-grants, hundreds of workshops, and thousands of 'participants' later, UZAZU has grown & evolved into one of the most practical and effective personal development & 'state shift' techniques within the rapidly growing field of Embodiment Practices. In this episode, we spoke about the epidemic of stress, resentment, anxiety and loss of energy that we face in this modern world. We explored how the nervous system works (Dylan is a master at this!) and the role of embodiment in supporting it to relax, and the interplay between core beliefs and conditioning of our nervous system.

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. It also airs live on facebook on the first Friday of every month at 10am (UK time). In this episode, I... * Shared what I’ve been up to in the past month (what I’ve been consuming and creating) * Dived deep into the topic: How to discover and set free your wildness

This week's show is with Alison Armstrong, Alison’s exploration of human behaviour began in 1991, with her decision to study men, “To find out how I was bringing out the worst in them. And hopefully, how to bring out the best.” Her success in understanding men naturally led to studying women’s behaviour and making vital connections between the two. Armstrong distinguishes human instincts that compel both men and women to behave in ways that contradict and undermine our own purposes, goals, values, needs and relationships. She offers partnership-based alternatives giving millions of people access to more fulfilling lives, loving relationships, stronger families and productive organisations. Armstrong is a sought-after speaker and thought-leader amongst people with the desire to live empowered lives. Alison’s philosophy and approach is frequently referenced and taught by other authors, speakers, business consultants and therapists. This is Alison's second time on the show, last time we spoke about how men and women can live in a way that honours our natural strengths and allows us to complement each other instead of being in conflict or competition with each other.  This time we spoke about how we can put those principles into action, even with all of the stresses, triggers and strains that show up in all of our lives. Again, Alison blew me away with her depth and breadth of insight into this topic, and her gorgeous way with words that really helps her message lands. This is truly an incredible episode.

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. It also airs live on facebook on the first Friday of every month at 10am (UK time). In this episode, I... * Shared what I’ve been up to in the past month (what I’ve been consuming and creating) * Dived deep into the topic: How to be you when you have imposter syndrome