

The Checkup with Doctor Mike
DM Operations Inc.
In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together.
Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
IG: https://go.doctormikemedia.com/instagram/CheckupPod
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
Facebook: https://go.doctormikemedia.com/facebook/DMFacebook
Contact Email: DoctorMikeMedia@Gmail.com
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist
IG: https://go.doctormikemedia.com/instagram/CheckupPod
Twitter: https://go.doctormikemedia.com/twitter/DMTwitter
Facebook: https://go.doctormikemedia.com/facebook/DMFacebook
Contact Email: DoctorMikeMedia@Gmail.com
Host and Executive Producer: Doctor Mike
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Episodes
Mentioned books

Jan 5, 2024 • 23min
How Cristo Fernández' Knee Injury Led Him To Ted Lasso
Watch the full video interview here: https://go.doctormikemedia.com/youtube/c2m9
Cristo Fernandez was a start soccer player in Mexico, well on his way to playing for the national team, when a horrific knee injury sidelined him for the rest of his life... or so he thought. The life-altering injury sent Cristo down a new path, eventually taking him the the UK where he studied acting, and eventually landed himself the role of Danny Rojas on the hit Apple+ series, Ted Lasso. Now Cristo is starring in Transformers: Rise of the Beasts, and shows no signs of slowing down, knee injury and all.
Follow Cristo here: https://www.instagram.com/cristofernandez.mx/
00:00 Intro
00:55 Acting vs. Futbol
03:22 Knee Injury
07:31 Life Outside Futbol
10:50 Hardest Acting/Futbol Exercises
15:17 Life Advice
16:39 Transformers
18:26 Relationship with Health
19:36 Mexican Food
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com

28 snips
Dec 27, 2023 • 1h 45min
“I Can End All Disease” | Confronting Dr. Steven Gundry
Dr. Steven Gundry, a controversial preventive medicine advocate, discusses his extreme claims on lectins and the gut microbiome. The podcast explores topics such as the impact of positive thinking, the effects of smoking and dietary factors, evidence-based medicine, leaky gut syndrome and autoimmune diseases, antibiotics and the human microbiome, the obesity epidemic and ultra processed foods, the benefits of cooked beans and fermented legumes, the misconception about fruit, biomarkers and dietary recommendations, the failure of diets, and a critical debate on health and nutrition.

22 snips
Oct 11, 2023 • 53min
Confronting An Obesity Doctor About Ozempic & Weight Loss | Dr. Rocio Salas-Whalen
Dr. Rocio Salas-Whalen discusses the science behind Ozempic injections for weight loss. They explore the use of FDA-approved medications for weight loss, the benefits of weight loss maintenance medication, and the side effects and risks associated with these medications. They also touch on the concerns of off-label usage, the need for FDA regulation of supplements, and the importance of prioritizing patient health.

95 snips
Sep 12, 2023 • 2h 42min
The Truth About BetterHelp, Life Coaches, & Positive Affirmations | Dr. Ali Mattu
Dr. Ali Mattu, a psychotherapy expert from Columbia University, joins the podcast to discuss topics such as challenges of medical content on social media, risks of identity and perception, the distinction between DOs and MDs in the medical field, behaviorism vs. cognitive therapy, importance of teaching mental health in schools, affirmations, frontal lobe damage and its impact on social problems, psychopathy and responsibility, scalability and caution in healthcare, importance of social support and seeking help for mental health, annoyance with astrology and personality tests, empathy and boundaries in providing medical information, psychologists and physicians as presidents, context-aware information and its relevance to mental health, and complexity of motivations and belief systems.

Aug 20, 2023 • 1h 5min
Zach Kornfeld Tries Medicine Without A Recipe
Zach Kornfeld of The Try Guys shares his experiences with the US healthcare system, chronic pain, and a treadmill accident. The podcast touches on medical terms, skepticism, unconventional treatments, building a community, effects of high-sodium foods, and movie favorites.

19 snips
Aug 9, 2023 • 1h 30min
Warning Harry Jowsey About His Steroid Use (TRT)
Reality TV star and social media personality, Harry Jowsey, discusses his experiences on reality shows, dating in fictional environments, debunking health hacks, boxing desires, therapy benefits, fame challenges, testosterone replacement therapy risks, and the importance of support systems for mental health.

Jul 31, 2023 • 1h 8min
Dealing Or Not Dealing With Howie Mandel's OCD
Howie Mandel is one of the biggest media stars in America, especially impressive considering he's Canadian. Howie is known for being a judge of America's Got Talent, the host of Deal or No Deal, and played an ER physician on the 80's medical drama, St. Elsewhere, amongst over 20 Tonight Show appearances and countless other opportunities in film and tv. With all that being said, something else people know about Howie is that he struggles with OCD, anxiety, depression, and germaphobia, amongst many other things. Today we dove deep on the medical side of Howie Mandel, a conversation I'm grateful he was so open to having.
Host and Executive Producer: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum

Jul 21, 2023 • 34min
"We're Too Soft" Says World Cup Soccer Legend Carli Lloyd
Watch the full video interview here: https://go.doctormikemedia.com/youtube/CarliLloyf
Carli Lloyd is one of, if not the greatest soccer player of all time. She's a 2 time Olympic gold medalist, 2 time FIFA World Cup Champion, and 2 time FIFA player of the year, amongst countless other accolades. Now in retirement from her professional soccer career, Carli is pivoting to new ventures in life, including her recent appearance and victory on Fox's "Special Forces: World's Toughest Test", where she outlasted other world-class athletes to complete US Special Forces military training. She came on my show to talk about her experience on Special Forces, the grueling injuries she sustained in her decades-long soccer career, and her strong opinions on the soccer world of today.
Follow Carli
IG: https://www.instagram.com/carlilloyd/
Twitter: https://twitter.com/CarliLloyd
Facebook: https://www.facebook.com/CarliLloydOfficial/
Executive Producer and Host: Dr. Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com

Jul 16, 2023 • 1h 4min
How Tony Hawk Is Still Skating At 55 Years Old
Watch the full video interview here: https://go.doctormikemedia.com/youtube/TonyHawk
Follow Tony Hawk here:
IG: https://www.instagram.com/tonyhawk/
Twitter: https://twitter.com/tonyhawk
Follow Jason Ellis here:
IG: https://www.instagram.com/wolfmate/?hl=en
Listen To Hawk vs. Wolf here:
YouTube: https://www.youtube.com/@HawkvsWolf
Spotify: https://open.spotify.com/show/6ZcNADIeqlXXCCLm1MJny7?si=6894e70626634751
Apple: https://podcasts.apple.com/us/podcast/hawk-vs-wolf/id1553164725
IG: https://www.instagram.com/hawkvswolf/?hl=en
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum

Jul 6, 2023 • 1h 6min
From Spy Kids To Having Kids with Meghan Trainor | Daryl Sabara
Watch the full video interview here: https://go.doctormikemedia.com/youtube/DarylSabara
Daryl Sabara is an actor you may remember as Agent Juni Cortez in the Spy Kids franchise. Of course, Daryl has accomplished a ton after that burst of fame as a child actor, including most recently becoming a father to 2 children with his wife, Meghan Trainor. I invited Daryl on the show to discuss the variety of wellness efforts Daryl has made in his personal life, from ice baths to waking up very early in the morning and so much more.
Follow Daryl here: https://www.instagram.com/darylsabara/
Executive Producer and Host: Doctor Mike Varshavski
Produced by Dan Owens and Sam Bowers
Art by Caroline Weigum
CONTACT: DoctorMikeMedia@gmail.com