The Checkup with Doctor Mike Are We Overusing The Word "Trauma" & Critique Of The Body Keeps The Score
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Jan 19, 2024 Professor George Bonanno, world-renowned trauma expert, challenges the cultural understanding of trauma. Topics include repressing memories, emotional trauma causing physical symptoms, coping mechanisms for breakups, resiliency, post-traumatic growth, addressing controversy, PTSD, and fixing modern psychology.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 3min
The Complex Definition and Understanding of Trauma
03:09 • 7min
Exploring the Connection Between Trauma and Obesity, and the Role of Personal Responsibility
09:42 • 2min
Perspectives on Control and Coping Mechanisms
11:59 • 5min
The Overuse of 'Trauma'
16:40 • 14min
The Relationship Between Mental Health and Physical Symptoms
30:17 • 17min
Developmental Experiences and Long-Term Effects
46:54 • 5min
Exploring Coping Mechanisms and Winter Eating Habits
52:06 • 2min
Resilience and the Power to Adapt
54:23 • 21min
Understanding PTSD Symptoms and Treatment Modalities
01:15:28 • 5min
The Role of Evidence-Based Thinking in Psychology
01:20:15 • 16min