
Beauty of Breathing
Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more!Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the dual roles of being a dedicated mom and an ambitious entrepreneur. Together, we'll unravel holistic health approaches and discover the keys to finding purpose in life. Tune in for insightful conversations on all things health-related, embracing a mindful and holistic lifestyle.Please note that "Beauty of Breathing Podcast" is produced for entertainment, educational, and informational purposes only. The content, views, and opinions shared by our hosts and guests should not substitute medical advice and do not establish a doctor-patient relationship. As everyone is unique, consult your healthcare professional for any medical questions. Join the conversation and explore the fascinating world of airway health with us!Much Love, Renata Nehme, RDH, BSDH, COM®
Latest episodes

Apr 16, 2024 • 1h 24min
42. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 2
Unlock the mysteries of sleep as we welcome the brilliant Dr. Simmons back to the show. Together, we'll navigate the nocturnal nuances of sleep stages, unpack the perils of positional sleep apnea, and delve into the impact gravity has on airway obstruction. If you've ever wondered about the role sleep position plays in your slumber quality or how technological advancements like remote patient monitoring are propelling us towards a future of personalized sleep medicine, you're in the right place.Prepare to have your perspectives on sleep disorders and overall health challenged in this episode. Dr. Simmons enlightens us on the intricate dance between sleep apnea and GERD, the bidirectional relationship with asthma, and the true significance of ferritin levels in restless leg syndrome. This conversation is a revelation for those seeking to understand the complex interplay between various health conditions and their sleep, offering groundbreaking insights and studies that illuminate these connections.Our exploration culminates in a practical discussion on the use of melatonin, as we consider the importance of determining underlying causes of sleep issues before resorting to supplements. Dr. Simmons advocates for a nuanced approach to sleep aids for both children and adults, emphasizing the profound effects of sleep deprivation on behavior and the delicate balance our bodies maintain between sleep and wakefulness. Join us for a deep dive into the world of sleep health, where every detail could be the difference between restlessness and restorative rest. Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Apr 13, 2024 • 48min
41. Whole Body Vibration Therapy with Expert Becky Chambers
In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emphasizes the importance of starting slow to prevent detoxification overload and explores the diverse benefits of vibration therapy, including enhancing myofunctional therapy, easing arthritis pain, and improving muscle and bone strength. She discusses its applications in both humans and animals, underscoring its accessibility to people of all ages and health conditions. Becky also delves into the future of vibration therapy, emphasizing its adaptability across different demographics and its potential in combination with other natural health practices like homeopathy. Overall, her insights leave listeners informed and eager to explore the healing potential of whole body vibration therapy further.___________________________________________________________________________________________ABOUT OUR GUEST:Becky Chambers is a natural health practitioner, teacher, author, and president andowner of Vibrant Health where she specializes in the breakthrough body, mind, andenergy therapies of Whole Body Vibration and Homeopathy. Becky Chambers is aleading expert in Whole Body Vibration with twenty-five years of experience using andpromoting it worldwide as an exercise and therapeutic system. She has written fivebooks about Whole Body Vibration (WBV), including the best-selling book on thesubject since it was released in 2013, Whole Body Vibration: The Future of GoodHealth. A Second Edition, released in January, 2024, brings you the latestdevelopments: new research, new benefits, and advances in the technology that makewhole body vibration accessible for everyone. Becky Chambers has a Bachelor ofScience degree from the University of Massachusetts, a Master’s in Education fromLesley College, and a Doctor of Naturopathy degree from Clayton College of NaturalHealth. Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Apr 13, 2024 • 48min
41. Whole Body Vibration Therapy with Expert Becky Chambers
In this podcast episode, natural health expert Becky Chambers shares her profound knowledge and passion for whole body vibration therapy, drawing from her extensive 25-year expertise and personal health journey. She highlights how vibration therapy has transformed her immune system and offers holistic benefits for body, mind, and spirit. Becky emphasizes the importance of starting slow to prevent detoxification overload and explores the diverse benefits of vibration therapy, including enhancing myofunctional therapy, easing arthritis pain, and improving muscle and bone strength. She discusses its applications in both humans and animals, underscoring its accessibility to people of all ages and health conditions. Becky also delves into the future of vibration therapy, emphasizing its adaptability across different demographics and its potential in combination with other natural health practices like homeopathy. Overall, her insights leave listeners informed and eager to explore the healing potential of whole body vibration therapy further.___________________________________________________________________________________________ABOUT OUR GUEST:Becky Chambers is a natural health practitioner, teacher, author, and president andowner of Vibrant Health where she specializes in the breakthrough body, mind, andenergy therapies of Whole Body Vibration and Homeopathy. Becky Chambers is aleading expert in Whole Body Vibration with twenty-five years of experience using andpromoting it worldwide as an exercise and therapeutic system. She has written fivebooks about Whole Body Vibration (WBV), including the best-selling book on thesubject since it was released in 2013, Whole Body Vibration: The Future of GoodHealth. A Second Edition, released in January, 2024, brings you the latestdevelopments: new research, new benefits, and advances in the technology that makewhole body vibration accessible for everyone. Becky Chambers has a Bachelor ofScience degree from the University of Massachusetts, a Master’s in Education fromLesley College, and a Doctor of Naturopathy degree from Clayton College of NaturalHealth. Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Apr 13, 2024 • 1h 14min
40. Revolutionizing Early Dental Intervention with Dr. Mariana Evans' Insights
Get ready to rethink everything you thought you knew about pediatric dental care as we sit down with Dr. Mariana Evans, a pioneer in the field of 4D morphotropic orthodontics. This episode promises to enlighten dental professionals and curious minds alike on the transformative power of early orthodontic intervention for children under six. Dr. Evans passionately breaks down the complex relationship between jaw development and overall health, taking us beyond the boundaries of conventional orthodontics into a world where timely jaw expansion could mean the difference between lifelong oral health and chronic issues.Our discussion with Dr. Evans delves into the controversies and challenges orthodontic professionals face, from the debated benefits of expansion therapy to the precision offered by CBCT technology. We explore the nuances of facial development, the critical window for intervention, and how a child's environment contributes to their dental prognosis. As Dr. Evans shares her expertise, we uncover how her techniques aim to reshape pediatric care by addressing the foundations of dental health: bone density, nasal breathing, and proper tongue posture.Wrapping up this insightful conversation, we preview Dr. Evans's upcoming 4D dentofacial expansion course - an intensive training that could arm practitioners with the cutting-edge skills necessary to enhance the trajectory of a child's growth and development. Set in Glen Mills near Philadelphia, the course emphasizes the pivotal role of age in treatment planning, offering participants a comprehensive look at jaw adjustments that are tailored to the individual needs of their youngest patients. Join us and be inspired to broaden your approach to pediatric dental health, as we champion the potential of early intervention to set the standard for a healthier future. Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Feb 6, 2024 • 1h 41min
39. Dr. Jeremy Manuele - Revolutionizing Orthodontics: Prioritizing Airway Health and Advancing Non-Surgical Expansion Techniques
Join us with Dr. Jeremy Manuele as we explore the evolution of orthodontics to prioritize airway health alongside dental aesthetics. Discover the impact of 3D imaging and non-surgical skeletal expansion in addressing dental issues. Dr. Manuele shares insights from his Army National Guard background and orthodontic expertise, emphasizing mentorship and collaboration through his Marpe 360 online course.Learn about orthopedic expansion and the differences between custom and non-custom palatal expanders revolutionizing treatment plans. Hear how these techniques reduce nasal resistance and promote better breathing. Understand the connection between oral structures and overall health, and the role of myofunctional therapy in successful patient outcomes.As we conclude, get excited for the future of airway-focused orthodontics with upcoming partnerships to elevate Marpe education. Thanks to Dr. Manuele for his invaluable insights. Stay tuned for more from these innovative minds dedicated to advancing patient care in orthodontics.ABOUT OUR HOST:Nicole is a Speech-Language Pathologist, Certified Orofacial Myologist, an International speaker, and an Ambassador for the Breathe Institute. Nicole is the owner of San Diego Center For Speech Therapy & Myofunctional Therapy. She has a special passion and interest in sleep-disordered breathing and diagnosing restricted frenums as they relate to myofunctional disorders.For more on Nicole, visit her practice: www.sandiegocenterforspeechtherapy.com.Follow her Facebook: San Diego Center for Speech Therapy Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Jan 29, 2024 • 59min
38. Dr. Calvin Ng: The Synergy of Cranial Therapy, Neurological Health, and Revolutionary Chiropractic Techniques
Discover the transformative power of cranial therapy with our esteemed guest, Dr. Calvin Ng, a holistic healthcare practitioner who brings a treasure trove of knowledge on aligning cranial bones, optimizing cerebral spinal fluid flow, and enhancing neurological function. Our engaging discussion traverses the differences between cranial sacral therapy and cranial osteopathy and their potential to revolutionize airway health, particularly following tongue-tie releases and during dental expansions. Prepare to be enlightened as we reveal the holistic pathways to healing, offering a fresh perspective on the journey toward peak health outcomes.Unlock the secrets of the vagus nerve and its role in emotional regulation as Dr. Ng guides us through innovative approaches for bolstering the nervous system. The episode uncovers 'neuro stacking' techniques and delves into the integration of cranial and dental therapies, shining a light on groundbreaking therapies like brain tap. As we navigate the delicate interplay between bodily systems, our conversation illuminates the surprising influence that targeted cranial adjustments can have on eyesight and facial symmetry, challenging our understanding of the body's interconnectedness and its profound capacity for self-correction.Finally, step into the world of chiropractic precision and the healing potential of red light therapy. Dr. Ng demystifies various chiropractic methods, emphasizing the gentle yet powerful impact of upper cervical techniques. Moreover, we discuss the importance of choosing the right red light therapy devices for effective treatment and the science behind their restorative properties. Culminating with the excitement surrounding our MyoCircle program launch, we express gratitude for Dr. Ng's invaluable insights and invite our listeners to embrace this holistic health odyssey. Join us as we share knowledge that promises to reshape your approach to health and healing.Follow Dr. Calvin on Instagram: @drcalvinng👀 Check out his website at: www.drcalvinng.com_______________________________________________Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Jan 23, 2024 • 49min
37. Dr. Soroush Zaghi - 6 Red Flags: Behind the Scenes on the Research for Sleep Disordered Breathing
Welcome to the Airway Circle’s Bonus Podcast Episode with our wonderful host Renata Nehme, RDH, BSDH, COM®In this episode, Renata welcomes Dr. Soroush Zaghi as they discuss the six red flags of sleep-disordered breathing. Gain an exclusive behind-the-scenes look at the research process in this insightful conversation.___________________________________________ABOUT OUR GUEST:Dr. Soroush Zaghi: ENT- Sleep Surgeon, Otolaryngology & Maxillofacial SurgeryDr. Zaghi graduated from Harvard Medical School, completed residency in ENT (Otolaryngology- Head and Neck Surgery) at UCLA, and Sleep Surgery Fellowship at Stanford University. The focus of his sub-specialty training is on the comprehensive treatment of tongue-tie, nasal obstruction, mouth breathing, snoring, and obstructive sleep apnea. He is very active in clinical research relating to sleep disordered breathing with over 80+ peer-reviewed research publications in the fields of neuroscience, head and neck surgery, and sleep-disordered breathing.👀 Check out his website at: https://www.zaghimd.com/ _________________________________________________________________________________ ABOUT OUR HOST:Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhooSupport the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Jan 16, 2024 • 1h 2min
36. Growing into Breathing Problems - Dr. Harrell, Dr. Gozal, Dr. McIntosh
The conversation introduces a medical textbook on airway orthodontics, uniting healthcare professionals to treat children's airway obstructions. Covering malocclusion, screening, nasal resistance, and more, it targets dentistry, medicine, and allied fields. The book aims to raise awareness, improve collaboration, and enhance outcomes, emphasizing early treatment, non-surgical interventions, and considering long-term health implications.TakeawaysThe textbook unites healthcare professionals to treat children's airway obstructions.Covers malocclusion, screening, nasal resistance, sleep surgery, myofunctional therapy, and radiology.Targets dentistry, medicine, and allied healthcare fields.Aims to raise awareness, improve collaboration, and enhance outcomes.Emphasizes early treatment and non-surgical interventions for long-term health.Orthodontists should expand their knowledge beyond traditional training.Provides comprehensive understanding for pediatric and adult orthodontics.____________________________________________________________About Our Guests:Dr. Bill Harrell:Dr. Bill Harrell, an esteemed orthodontist and Airway Circle Advisory Board member, has worked with pioneers Dr. William Farrar and Dr. Christian Guilleminault. He has published with Dr. Stephen Schendel. His practice was the first in Alabama to use 3D ConeBeam CT imaging and the first in the USA to incorporate 3D face imaging and nasal airflow measurements.ABOUT OUR HOST:Nicole is a Speech-Language Pathologist, Certified Orofacial Myologist, an International speaker, and an Ambassador for the Breathe Institute. Nicole is the owner of San Diego Center For Speech Therapy & Myofunctional Therapy. She has a special passion and interest in sleep-disordered breathing and diagnosing restricted frenums as they relate to myofunctional disorders.For more on Nicole, visit her practice: www.sandiegocenterforspeechtherapy.comFollow her Facebook: San Diego Center for Speech Therapy Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...

Jan 9, 2024 • 1h 4min
35. Dr. Jerald Simmons: Everything You Need to Know About Sleep Part 1
In this enlightening discussion, Dr. Jerald Simmons, a leader in sleep medicine, shares his expertise on essential sleep topics. He breaks down the stages of sleep recovery and the impacts of sleep debt on overall health. Dr. Simmons highlights the intriguing connection between sleep and conditions like fibromyalgia, and the importance of slow-wave sleep for bodily restoration. Additionally, he sheds light on how sleep deprivation affects airway health, leading to increased risks of snoring and sleep apnea. This conversation is packed with insights for improving sleep quality!

Dec 22, 2023 • 49min
34. Dr. Ilya Lipkin - Adult Palatal Expansion
Welcome to the Airway Answers Podcast with host Nicole Goldfarb, M.A. CCC, SLP-COM®. This episode features special guest Dr. Ilya Lipkin! ___________________________________________________________________________________Nicole Goldfarb interviews Dr. Lipkin, an MSE/MARPE expert, on his techniques, including the Piezo ultrasonic blade, which has achieved a 100% success rate. He also covers the evolution of MSE/MARPE, skeletal expanders, jaw surgery, SFOT, reverse pull facemasks, AP growth, and his views on growth guidance appliances like DNA/Vivos and ALF._______________________________________________________________________________ABOUT OUR GUEST:Dr. Ilya Lipkin - Orthodontist, Author, Speaker, Clinical Professor, and Deep Sea Diver.Dr. Ilya Lipkin, born in Moscow and immigrated to the U.S. in 1990, earned his bachelor's and dental degrees from NYU. He completed his orthodontics residency there and trained in the Roth-Williams philosophy, focusing on the entire chewing system, including jaw joints.Connect with Dr. Lipkin on Instagram @drlipkinsmilesCheck out his website at Gotbraces.comABOUT OUR HOST:Nicole is a Speech-Language Pathologist, Certified Orofacial Myologist, an International speaker, and an Ambassador for the Breathe Institute. Nicole is the owner of San Diego Center For Speech Therapy & Myofunctional Therapy. She has a special passion and interest in sleep-disordered breathing and diagnosing restricted frenums as they relate to myofunctional disorders.For more on Nicole, visit her practice: www.sandiegocenterforspeechtherapy.com.Follow her Facebook: San Diego Center for Speech Therapy Support the showABOUT OUR HOST: Renata Nehme RDH, BSDH, COM® has been a Registered Dental Hygienist since 2010. In 2016, when she was introduced to the world of "Myofunctional Therapy" she immediately knew that was her calling, especially when she learned that it encapsulated many of her passions- breastfeeding, the import of early childhood development, and airway health. In 2021 Renata founded Airway Circle with the intention of creating a collaborative and multidisciplinary group of like-minded health professionals who share the same passion for learning and giving in the dental health and airway space. Myo Moves - Become a Patient: www.myo-moves.com ______________________________________________________________________________________________________________________ At Airway Circle we offer a safe and supportive space for like-minded professionals to connect, collaborate and share information regarding airway-related issues and whole-body health. Become a Member Today and have immediate access to hundreds of lectures with world-renowned professionals. ...