
Behind The Human with Marc Champagne
Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
Latest episodes

Jun 29, 2025 ⢠53min
Youâre Not Doing Life Wrong â Youâre Just Not Aligned: Human Design with Erin Claire Jones
What if the friction you feel isnât a flawâbut a misalignment with how youâre designed to operate? Meet Erin Claire Jonesâauthor, teacher, and one of the worldâs top voices in human designâto explore how this mystical-yet-practical framework can unlock more flow, purpose, and clarity in every part of life. From business to parenting to personal growth, this conversation blends wisdom and real-world tools to help you stop forcing whatâs not working and start aligning with your true energetic blueprint. Show Notes 00:02 â Erin introduces herself and shares how motherhood has shifted her sense of identity 00:04 â Why human design feels like âpermission to be yourselfâ 00:08 â The mystical origin story of human design (and why usefulness matters more than belief) 00:14 â Erinâs personal story of discovering her design at a dinner party in NYC 00:21 â How she navigated early failures trying to bring human design to business 00:24 â The role of invitation and visibility for Projectors like Marc & Erin 00:25 â Breakdown of all five human design types 00:33 â Real-world examples from Erinâs family and client sessions 00:41 â Human Design vs. AI: what canât be automated 00:47 â Erinâs personal mental fitness rituals and boundaries with technology đ Get your chart & Erinâs book: humandesignblueprint.com Join Erin for a live 12-week course all about how to use Human Design as a tool to transform lives, starting with your own: https://erinclairejones.com/hdcc-level-1 **** ⨠Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

Jun 22, 2025 ⢠53min
Where Mr Beast Got It WrongâAnd How to Get It Right (Ft Anthony McLean)
Meet Anthony McLeanâkeynote speaker, screenwriter, and long-time youth advocate. We unpack why mental fitness is âeverything you do so you can be at your best for the longest, with the least wear and tear.â Show Notes Why âyour authentic self is your superpowerâ and how to use it at work Mental fitness vs. hustle cultureâMr Beast as cautionary tale The âbig-rocksâ calendar hack for protecting creative time Fun as a non-negotiable productivity tool Parenting teens & first-year university students without losing influence Using AI as a creative co-pilot (and where the human stays irreplaceable) Rapid-fire takeaways: breathwork, journaling, therapy, and micro-recovery **** ⨠Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

Jun 15, 2025 ⢠48min
Climbing Toward a True Self on Mount Everest (Ft. Melissa Arnot Reid)
What if you could stop achieving your way into feeling worthyâand simply be enough as you are? Meet Melissa Arnot Reid / @melissaarnot â the first American woman to summit and descend Mount Everest without supplemental oxygen. But this conversation isnât about records. Itâs about the inner Everest we all face. Melissa reveals how a life of achievement masked wounds of not-enoughness, and how the journey of healingânot summitingâbecame her most important climb. We discuss shame, self-forgiveness, parenting, and the quiet power of curiosity. This is a raw and rare look at what it means to shift from proving your worth to simply knowing it. **** ⨠Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

Jun 8, 2025 ⢠53min
From War Zones to Wellbeing: Why Muhammad Lila Walked Away from CNN to Heal the World
What if every screen you looked at had the power to improve your mental healthâwould you change what you watch? Meet Muhammad Lila, former CNN war correspondent and founder of Goodableâa platform that delivers clinically backed positive news to nourish your mind. We unpack the invisible cost of constant negativity in media, the neuroscience behind uplifting storytelling, and why the future of journalism could be the very antidote to our global mental health crisis. Muhammad shares his journey from reporting in war zones to launching one of the most impactful positive media platforms in the world. We discuss what happens when people finally feel seen, supported, and hopefulâand why this shift isnât just good for our minds, but for business, society, and leadership. **** ⨠Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

7 snips
May 25, 2025 ⢠54min
The Mystery Beyond the Mind (Ft Paul M Vincent)
Paul M Vincent, a human performance expert and psychedelic researcher, joins the conversation to unravel the complexities of identity. He shares his transformative journey from athletics to psychedelic therapy, touching on mental health challenges and the power of community. The dialogue contrasts Western and indigenous views on happiness, emphasizing emotional expression and belonging. Vincent also delves into the significance of curiosity within indigenous cultures and how flow states can bridge Eastern and Western wisdom for deeper self-awareness.

May 18, 2025 ⢠46min
Breaking the Comfort Trap: How to Keep Evolving, Let Go, and Thrive â Lessons from a $100 Million Exit w/ Anne Mahlum
What if everything youâve built was just the beginning? In this episode, I sit down with Anne Mahlum â serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If youâve ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anneâs Journey: From negative net worth to a $100 million exit â the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anneâs energy and clarity Empowering Others: Anneâs current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life **** ⨠Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June. Release details for the NEW BOOK. Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

May 11, 2025 ⢠54min
Life as a Tapestry: Finding Connection in the Chaos (Ft Tonya Papanikolov)
What if the life youâre meant to live is just one courageous choice away? In this episode, we dive deep into the journey of alignment and self-discovery with Tonya Papanikolov, founder of Rainbow, a medicinal mushroom company transforming lives. Tonya shares her personal evolution, from navigating crippling anxiety to building a business centered on intention, sustainability, and healing. We explore the moments that tested her resolve, the courage it took to step away from societal norms, and the power of listening to your inner voice. If youâve ever felt stuck, disconnected, or uncertain about your path, this episode is your reminder that sometimes, the answers you seek are already within you â it just takes the right questions to unlock them. Key Discussion Points: The pivotal moments that shaped Tonyaâs journey from misalignment to deep purpose How embracing discomfort can lead to clarity and fulfillment The transformative power of small, intentional shifts in daily life Building a business from the heart, even when it seems impossible Lessons from ancient wisdom and modern wellness practices **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

May 4, 2025 ⢠52min
Between the Trapezes: What Happens When You Let Go? (Ft Ashli Blumenfeld)
Have you ever realized mid-fall... that thereâs no ground belowâand thatâs the freedom? Ashli Blumenfeldâco-leader of the 90-year-old Standard Meat Companyâtakes us behind the curtain of a business renaissance grounded in emotional intelligence, bold risk-taking, and the messy middle of personal transformation. From navigating imposter syndrome to building a company culture that breathes creativity and connection, Ashli shares what itâs really like to let go of old identities and trust the fall. Youâll hear how a âmad scientist chef,â a surprise ice business, and wisdom from powerful coaches helped her rewrite her own storyâand how her leadership is helping others do the same. Meet Ashli Blumenfeld: President of Standard Meat Co. and 4th generation industry disruptor The journey from NYC fashion to Texas beefâand why coming full circle changed everything What it's like winning Ernst & Young Entrepreneur of the Year and still doubting yourself Rewriting identity in your 40s: reflections on parenthood, perfectionism, and permission The âDragonâs Gapâ and why Ashli believes in falling with no parachute Building an ice business in 45 minutes (literally) The ugly duckling metaphor that changed everything How Standard Meat is integrating personal growth into a 1,100-person operation The acorn theory: planting legacy for the next 90 years Why the biggest competitive advantage in business is still the human mind **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

Apr 27, 2025 ⢠47min
Creating Sacred Space in Modern Chaos: How a Morning Game Became a Spiritual Practice (ft. Roya Darling & Andrew Chomer)
Have you ever considered that the most powerful spiritual practices might start with a game? In this heart-expanding episode, I sit down with healer Roya Darling and tech entrepreneur Andrew Chomerâpartners in life and purposeâfor a deeply reflective and refreshingly real conversation on relationships, rituals, and returning to self. From their unconventional morning practice of playing backgammon as a spiritual ritual to lessons on energy clearing, trauma healing, and raising empathic children, this episode invites us to examine how small moments can lead to radical transformation. Whether youâre navigating personal growth, partnership, or simply looking for a new way to start your day with intention, this conversation will leave you feeling grounded, seen, and inspired. **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud

Apr 20, 2025 ⢠41min
Between Worlds: Embracing the In-Between with Grace and Ritual (Ft Sheleana Aiyana)
Are you truly connected to the most authentic version of yourself, both personally and professionally? In the latest episode of Behind the Human, we delve into the remarkable journey of Sheleana Aiyana, founder of Rising Woman. From overcoming a challenging past marked by trauma and transformation, Sheleana has cultivated a global community of over 2.5 million followers dedicated to conscious relationships and spiritual growth. Her story is a testament to the power of resilience and self-discovery. Key insights from our conversation include: đ The role of nature and spirituality in personal evolution đ Strategies for balancing lifeâs intense phases with grace and presence đ Practices for cultivating inner strength amidst life's transitions **** Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. âď¸ * Special props đ Music: Clouds - Joakim Karud