
The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Latest episodes

Feb 11, 2025 • 9min
Tuesday, February 11, 2025
Dive into the tumultuous legal issues facing the Trump administration, marked by federal rulings and contentious foreign policy statements. Explore the charged atmosphere of ceasefire negotiations between Israel and Hamas, paired with Elon Musk's controversial bid for OpenAI, stirring tech market concerns. Meanwhile, brace for a surge in flu cases across the U.S. and prepare for severe winter storms ahead, all while the political landscape shifts as Mayor Eric Adams navigates his re-election.

Feb 10, 2025 • 10min
Monday, February 10, 2025
This episode dives into the fascinating link between multilingualism and social skills among autistic children. It also highlights the Philadelphia Eagles' thrilling Super Bowl victory over the Kansas City Chiefs and the standout halftime performance. Moving to politics, the discussion covers Trump's controversial tariffs and collaboration with Elon Musk, as well as the resignation deadline for federal workers and implications for biomedical research funding. Lastly, it touches on current events, including the Gaza redevelopment proposal and the aftermath of wildfires in Los Angeles.

Feb 7, 2025 • 10min
Friday, February 7, 2025
In this briefing, major news stories unfold, including Trump's controversial executive order impacting transgender athletes and the Senate's confirmation of Russell Vought. A tragic plane crash in Philadelphia raises safety concerns while economic trends hint at a slowdown. Meanwhile, the Kansas City Chiefs gear up for Super Bowl 59, chasing a third consecutive title. Plus, a massive iceberg, A23A, breaks free and heads towards South Georgia, stirring discussions on its potential effects on local wildlife.

Feb 6, 2025 • 9min
Thursday, February 6, 2025
Explore the intricacies of federal worker resignations under Trump's administration, shedding light on legal uncertainties for many. Dive into global reactions to controversial proposals impacting Gaza and transgender athletes in sports. Discover alarming news about a new bird flu strain affecting livestock and impending layoffs at Workday. And don't miss the quirky tale of a massive egg heist, as rising prices create a scramble for consumers and a humorous call to keep an eye on suspicious cooking activities!

Feb 5, 2025 • 9min
Wednesday, February 5, 2025
A bold proposal for U.S. control of Gaza raises eyebrows, with widespread opposition from Palestinian leaders. Elon Musk's deferred resignations bring legal questions and Trump's tariffs stir economic discussions. Meanwhile, a tragic shooting in Sweden prompts serious reflection. Educational initiatives for individuals with intellectual disabilities are spotlighted, alongside a landmark abortion case in New York. Lastly, the allure of a rare Stradivarius violin, expected to sell for millions at auction, showcases the blend of art and legacy.

Feb 4, 2025 • 9min
Tuesday, February 4, 2025
Explore the escalating trade war with China and how it affects American industries. Discover the intriguing rise of cannabis-infused beverages, now a $382 million market. Learn about the challenges of microplastics and their health implications. Dive into the complexities of government restructuring and immigration policies. Unpack the impact of these emerging trends on society and the economy.

Feb 3, 2025 • 9min
Monday, February 3, 2025
Dive into a whirlwind of topics, from Trump’s tariffs stirring up reactions in Canada to a dramatic plane crash recovery. The Grammy highlights celebrate Beyoncé and Kendrick Lamar's stunning performances. Then, shift gears as experts discuss a potentially dangerous asteroid, stressing a 1.3% chance of impact in 2032. While there's cause for concern, the size of the asteroid offers some comfort. Tune in for this mix of politics, entertainment, and cosmic intrigue!

Jan 31, 2025 • 10min
Friday, January 31, 2025
A tragic plane crash in D.C. claims 67 lives, sparking intense discussions on air traffic safety and political reactions. Meanwhile, an Ebola outbreak raises eyebrows, while a promising non-opioid painkiller is approved. The heartwarming tale of Damien, a miniature Doberman Pinscher reunited with his owner after eight long years, underscores the importance of microchipping pets. These events intertwine to create a gripping narrative that touches on both human tragedy and resilience.

Jan 30, 2025 • 9min
Thursday, January 30, 2025
A tragic plane and helicopter crash in D.C. raises alarms as rescue efforts unfold. Political tensions surface with discussions on Trump's administration and controversial hearings, including RFK Jr.'s. Meanwhile, hostages are released amid geopolitical strains, and climate change research reveals polar secrets. Exciting discoveries from asteroid samples point to potential origins of life on Earth and beyond, sparking curiosity about our cosmic neighborhood.

Jan 29, 2025 • 9min
Wednesday, January 29, 2025
A controversial email from the Trump administration offers federal workers paid resignations, stirring political chaos. Tensions rise between Caroline and Robert F. Kennedy Jr. as legal changes impact funding. Health concerns escalate with a new bird flu strain detected in California. Aviation advances are highlighted with the XB-1 jet breaking the sound barrier. Meanwhile, a fascinating fossil find in Denmark unveils the diets of ancient marine creatures. It's a mix of politics, health crises, and technology making waves!
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