
The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Latest episodes

Mar 11, 2025 • 9min
Tuesday, March 11, 2025
Tuesday briefing: Stock markets; Ukraine talks; Elon Musk and Mark Kelly; Rodrigo Duterte arrest; Mahmoud Khalil; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 10, 2025 • 9min
Monday, March 10, 2025
Monday briefing: Trump’s tariffs; backlash to Elon Musk’s DOGE; Mark Carney; shutdown deadline; warm weather; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 7, 2025 • 9min
Friday, March 7, 2025
Friday briefing: Trump’s tariff pause; SpaceX Starship explosion; firing squad execution; daylight saving time; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 6, 2025 • 9min
Thursday, March 6, 2025
Thursday briefing: Trump’s tariffs; Education Department executive order; Idaho abortion ban; melting sea ice; eagle cam; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 5, 2025 • 9min
Wednesday, March 5, 2025
Wednesday briefing: Trump’s speech to Congress, fact-checked; Zelensky’s partial ceasefire offer; U.S. tariffs; Paxlovid; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 4, 2025 • 9min
Tuesday, March 4, 2025
Tuesday briefing: Trump pauses Ukraine aid; Mexico and Canada tariffs; Trump’s speech to Congress; Pope Francis’s health; and moreRead today's briefing.If you're not a subscriber, click here to start.

Mar 3, 2025 • 9min
Monday, March 3, 2025
Get the scoop on the latest military support for Ukraine amid intense political dynamics. Delve into the chaos as a billionaire sends shocking ultimatums to federal employees, while the Academy Awards showcase surprising winners. On a different note, discover the dire situation with wildfires in South Carolina contrasted against a remarkable private moon landing. Lastly, explore the rise of gray homes in D.C. and how they reflect shifting cultural landscapes and community concerns.

Feb 28, 2025 • 8min
Friday, February 28, 2025
A recent court ruling has stopped mass firings by President Trump, sparking legal and diplomatic discussions. The podcast dives into heightened U.S.-Ukraine tensions alongside the shocking news of Gene Hackman's death. It also addresses new legislation affecting transgender rights and updates on the Epstein case. Listeners learn about a rare planetary alignment on the horizon and get insights into the competitive Oscars race, highlighting the key films to watch.

Feb 27, 2025 • 9min
Thursday, February 27, 2025
The podcast dives into the Supreme Court's controversial decision affecting nearly $2 billion in foreign aid, shedding light on its consequences. It tackles alarming updates on a measles outbreak in Texas and the challenges public health officials face in combating misinformation. Additionally, the discussion includes a critical look at Elon Musk's influence on the federal workforce and highlights the U.S. response to egg prices amid bird flu concerns. Lastly, there's an intriguing peek at a potential anti-aging pill for dogs that might reshape future human health.

Feb 26, 2025 • 9min
Wednesday, February 26, 2025
A heated budget bill has sparked controversy in the House, revealing tensions over tax reform and defense spending. Meanwhile, Musk faces scrutiny over his reliance on government support as the Congo battles an unknown disease. On a lighter note, Utah is debating a fluoride ban, igniting debates over dental health, while Canadians creatively protest U.S. tariffs, culminating in a hilarious take on coffee drink names. It's a mix of serious policy discussions and quirky cultural commentary!
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