

The 7
The Washington Post
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Episodes
Mentioned books

19 snips
Nov 13, 2025 • 10min
How the end of the shutdown impacts you; Epstein documents; the last five pennies; and more
The government shutdown has ended, bringing immediate changes for federal employees and services. The release of Epstein documents raises eyebrows, including allegations of Trump's involvement. FIFA plans to use the Kennedy Center for its World Cup draw, impacting local performances. Global emissions are on track to reach record highs soon. Finally, learn how to identify writing generated by ChatGPT through distinctive patterns, as well as the U.S. Mint's final pennies being produced and their implications for collectors.

23 snips
Nov 12, 2025 • 10min
House shutdown vote; unusual cancer symptoms; Devil-horned bee discovery; and more
The discussions kick off with a critical House vote aimed at ending the government shutdown, highlighting political tensions. In an eye-catching global update, Venezuela mobilizes its military in response to the USS Gerald R. Ford's presence. An alarming investigation reveals why Appalachia is experiencing severe flooding. Meanwhile, a bridge in China partially collapses following a landslide, thankfully with no reported injuries. The podcast also uncovers unusual cancer symptoms like lymph node pain from alcohol and introduces a fascinating new Australian bee species with devil-like horns.

14 snips
Nov 11, 2025 • 10min
Shutdown bill passes the Senate; Trump’s tariff rebates; AI-designed viruses; and more
The Senate's recent vote on a short-term funding deal raises questions about party loyalty and its House implications. In a notable legal update, the Supreme Court opts not to revisit same-sex marriage rights. Trump's tariff rebate plan faces skepticism, with Congress needing to approve any payouts. Meanwhile, shocking allegations surface as ICE is accused of pepper-spraying an infant. On the environmental front, a proposal for offshore drilling on the West Coast stirs controversy. Finally, ethical debates erupt over AI-designed viruses developed for medical purposes.

28 snips
Nov 10, 2025 • 10min
Shutdown vote; BBC resignations; sports betting; benefits of walking; and more
A short-term funding deal to avert a government shutdown is on the table. BBC executives resign over a controversial Trump documentary edit. The Justice Department faces staffing challenges as many attorneys left under Trump. Anti-vaccine sentiments rise at a pro-RFK Jr. conference. Small businesses are hesitant to hire amid economic uncertainty. Meanwhile, niche sports are seeing suspicious betting activities. Surprisingly, studies show that just 10-15 minute walks can significantly reduce heart disease risk.

32 snips
Nov 7, 2025 • 11min
Flight cancellations; gender on passports; “Sandwich guy” verdict; and more
This episode dives into pressing issues like the surge in flight cancellations due to TSA staffing shortages and air traffic reductions. The discussion also highlights a significant court ruling affecting SNAP benefits amid the government shutdown. A notable shift in Latino voting patterns toward Democrats is examined, alongside the controversial revival of a Supreme Court passport policy. Meanwhile, an interesting trial concludes with the 'Sandwich Guy' being acquitted, and the U.S. opts out of the COP30 climate summit, raising eyebrows.

8 snips
Nov 6, 2025 • 10min
Election fallout; Elon Musk and the trillion dollar pay package; AI therapy; and more
Discover the fallout from recent elections as Republicans grapple with internal divisions and Trump's influence on turnout. Dive into a Supreme Court case questioning presidential tariff powers and learn about FAA's decision to reduce flights before Thanksgiving. The shocking arrest of a teacher at a preschool sparks outrage, and Elon Musk's contentious trillion-dollar pay package raises eyebrows with its ambitious targets. Finally, explore the innovative use of AI chatbots in therapy, aiding mental health professionals and clients alike.

21 snips
Nov 5, 2025 • 10min
Zohran Mamdani; election winners and losers; UPS plane crash; Tom Brady’s cloned dog; and more
Discover the remarkable victory of Zohran Mamdani as New York’s first Muslim mayor and the political challenges he faces ahead. Hear about the Democratic wins across multiple states and their impact on future elections. A tragic UPS plane crash in Kentucky sparks an ongoing investigation. Learn about a promising drug showing success in battling pancreatic cancer and why more college students are pursuing double majors in today’s job market. And don’t miss the quirky news of Tom Brady cloning his dog!

10 snips
Nov 4, 2025 • 9min
Election Day; Dick Cheney dies at 84; Alzheimer’s study; Pokémon card theft; and more
On a day filled with significant news, voters make crucial choices in key races across the U.S. The surprising death of Dick Cheney raises questions about his controversial legacy. A new poll reveals most Americans attribute rising prices to Trump. Meanwhile, a clandestine billionaire network is influencing future Republican politics. An Israeli official faces charges for leaking sensitive footage related to Gaza. A study shows that walking can delay Alzheimer's symptoms. Finally, a rise in high-value Pokémon card thefts captures attention.

33 snips
Nov 3, 2025 • 11min
Trump polls; Zohran Mamdani; government shutdown impacts; melatonin study; and more
Polls reveal that 59% of Americans disapprove of Trump's performance, raising questions about his power. Zoran Mamdani is gaining traction in NYC's mayoral race while the SNAP program faces funding cuts due to a government shutdown. A study suggests long-term melatonin use might increase heart failure risk. Additionally, climate change's impact on flooding is explored, and the rise of pickleball raises concerns about its loud, stress-inducing noise. Tune in for these insights and more!

13 snips
Oct 31, 2025 • 10min
SNAP impacts; Kennedy Center ticket sales; former prince Andrew; daylight saving time; and more
Halloween kicks off a discussion on pressing topics. A watchdog report highlights potential human rights violations by Israeli units. The government shutdown disrupts SNAP and Head Start funding, sparking blame among leaders. Ticket sales at the Kennedy Center plummet under new leadership. The Pentagon gears up to train National Guard for civil unrest. Prince Andrew loses his royal titles amid controversy. A study links maternal COVID infection during pregnancy to a higher risk of autism. Clocks will fall back this weekend, despite public opposition to daylight saving time.


