
The Dr. John Delony Show
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
Latest episodes

Sep 6, 2024 • 1h 3min
Girlfriend Hasn’t Told Her Former In-Laws About Me
A man wrestles with his girlfriend's unresolved ties to her former in-laws, sparking discussions about grief and relationship boundaries. A woman's journey of self-acceptance after a hysterectomy highlights the emotional impact of body image. As the election looms, listeners are offered coping strategies for anxiety while emphasizing the importance of community engagement. The nuances of personal grooming preferences in relationships are humorously debated, showcasing the delicate balance of individuality and mutual attraction.

Sep 4, 2024 • 48min
I’m a Millennial and I Resent the Older Generations
A millennial grapples with resentment towards older generations, uncovering the emotional toll of societal narratives. Tensions rise in a family business when a wife discovers her husband is the sole owner, stirring feelings of betrayal. Meanwhile, a woman faces a dilemma about going into debt for a destination wedding. The discussion weaves through family dynamics, personal boundaries, and the importance of self-discovery, all while emphasizing humor and authenticity in relationships.

Sep 2, 2024 • 1h 3min
Real Conversation About Grief (With Chris Cook)
Chris Cook, an insightful author and podcaster focused on mental, emotional, and spiritual health, joins for an open and heartfelt discussion about grief. They dive into the complexities of anticipatory loss and the cathartic nature of writing about trauma. The conversation emphasizes embracing pain as part of healing and the importance of confronting emotions like anger and guilt. Through personal stories, they explore the transformative power of authentic companionship and the significance of navigating uncertainty with trust.

Aug 30, 2024 • 1h 3min
I’m Scared I’m Turning Into My Father
A man grapples with anger rooted in childhood, seeking self-acceptance while navigating personal growth. A wife debates the pros and cons of managing her inheritance finances. A single dad faces emotional challenges co-parenting post-divorce, emphasizing the need for support and counseling. The discussion highlights trust rebuilding in relationships impacted by infidelity, focusing on healthy communication and boundaries. Throughout, there's a recurring theme of prioritizing children's well-being amidst family transitions and emotional turmoil.

Aug 28, 2024 • 52min
I’ve Never Had Sex . . . And I’m About to Get Married
In a heartfelt discussion, a fiancée shares her anxiety about intimacy before marriage, making the case for open communication as key. A wife grapples with the weighty decision of possibly ending her marriage, reflecting on honesty and support. Meanwhile, a husband reveals his fears about becoming a parent, highlighting the emotional rollercoaster that accompanies life’s biggest changes. Together, they navigate deep personal challenges, forging paths toward understanding and connection.

Aug 26, 2024 • 60min
My Wife’s Family Drama Affects Our Lives
Jefferson Fisher, a seasoned trial attorney and podcaster, joins the discussion to tackle family drama and mental health. They dive into the struggles of supporting a spouse dealing with family issues, the importance of seeking counseling for children, and the complexities of political conversations during election season. Jefferson offers strategies for navigating differing opinions with family while promoting understanding. They also highlight how shared experiences can strengthen family bonds amidst trauma and the need for open communication.

Aug 23, 2024 • 59min
Stuck in My Marriage
Listeners dive into the emotional struggles within marriages, with insights on how relational turmoil can impact children. A poignant story reveals the challenge of setting boundaries with adult children, highlighting the ongoing need for healthy family dynamics. The complexities of forgiveness take center stage when confronting issues like infidelity and secretive behaviors. Throughout, the importance of communication, humor, and honest connections emerges as vital tools for overcoming relationship hurdles and fostering personal growth.

Aug 21, 2024 • 1h 1min
He Told Me He Was Separated . . . But He Wasn’t
A girlfriend discovers her partner is still married, leading to discussions about betrayal and self-worth. A caller reflects on her compulsive lying, revealing deeper emotional struggles from her past. The conversation shifts to the challenges of aging, emphasizing the need to separate self-esteem from appearance. Personal stories shed light on societal beauty standards and their impact on mental health, encouraging listeners to appreciate inner beauty and foster honest relationships.

Aug 19, 2024 • 1h 11min
Crisis Expert: The Best Way to Respond to Moments of Crisis (With Dr. Andy Young)
Dr. Andy Young, a crisis intervention expert, joins to discuss critical responses to distress. They explore the power of empathy in chaotic moments, highlighting the importance of presence over words during grief. The conversation touches on navigating tough family dynamics and effective communication during sensitive discussions. Young also emphasizes the role of identity during crises, advocating for vulnerability and support systems. Their insights offer valuable guidance on fostering understanding and practicing self-care amidst turmoil.

Aug 16, 2024 • 1h 4min
My Husband Doesn’t Show Up for Me
This discussion dives into a wife's frustration as her husband avoids social events, highlighting the impact of social obligations on relationships. They also explore the complexities of dating post-divorce, especially when children are involved, emphasizing empathy and communication. Listeners hear about the emotional challenges of supporting friends in tumultuous relationships, coupled with tips on maintaining personal boundaries. Finally, they reflect on the importance of open dialogue to nurture understanding and connection in partnerships.
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