

Eckhart Tolle: Essential Teachings
Oprah and Eckhart Tolle
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
Episodes
Mentioned books

Mar 3, 2022 • 35min
Deepening Presence
Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart responds with his renowned wisdom.

Feb 24, 2022 • 39min
Finding Peace; Accepting What Is
Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace when we let go of the demand that people and situations should fulfill us. When we accept what is, it becomes possible to find freedom in the here and now.

Feb 17, 2022 • 33min
Releasing Unconsciousness
Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the moments when we need to return to the practice of presence. Eckhart says there is a higher purpose at work and awakening is deeper than our suffering.

Feb 10, 2022 • 38min
Transforming Our Suffering into Awakening
Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction. For many, this cycle can be the catalyst to awaken. Eckhart says If we had not suffered, we would not find transformation. He believes this paradox is an intrinsic part of the plan.

Feb 3, 2022 • 24min
Forgiveness and Awakening
Eckhart discusses forgiveness. He says most of us carry resentments or grievances. Eckhart calls them internal dark spots that block consciousness from emerging and strengthen the ego. True forgiveness he says, is not something we make happen. It arises naturally when we’re connected to the deeper essence of who we are.

Jan 27, 2022 • 35min
Accessing the Dimension Beyond Thought
Eckhart explains why our goal is to learn to access the transcendent part of ourselves which is beyond thinking. Most people have no connection to this state until some crisis pushes them to dig deeper. Eckhart says we must find spaces of awareness between thoughts which will eventually lead us to a state of being that is connected to the soul of the universe.

6 snips
Jan 20, 2022 • 31min
Real Change Begins with Our State of Consciousness
Eckhart says the most important things we can do is transform our state of consciousness, realize our connection to the source and let go of our self-imposed limitations. He compares the transcendent realm to the sun. We are like a ray from that source, shining into this world. Eckhart believes everyone on the planet is a brief flicker of consciousness… here for a short time; but connected to the eternal.

Jan 13, 2022 • 36min
Know Thyself: Remembering Who We Are
Eckhart quotes ancient Greek philosopher, Pythagorus who said, “Know thyself.” Eckhart says unfortunately our educational system is geared toward only one kind of knowledge: the intellectual. He explains how there is another knowledge based on wisdom and intuition. It’s that kind of inner-knowing he says we must embrace, not as a replacement for intellectual knowledge but as a much-needed addition.

Jan 6, 2022 • 40min
Rising Above Life’s Challenges
Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and vital part of awakening.

Dec 30, 2021 • 35min
Growing Up and Waking Up
Eckhart discusses the path to awakening. He says there are two stages to a person’s life: waking up and growing up. Many start to awaken, only to later discover large parts of their personality lag behind; they haven’t really grown up. To reach maturity Eckhart says spiritual practice must encompass all of who we are and become an integral part of our daily lives.