The Genius Life
Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
Mentioned books
Mar 13, 2019 • 1h 5min
48: How to Support Your Immune System | Matt Richtel
Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.
Feb 27, 2019 • 45min
47: Why Organic Food Tastes Better and Is Better for You | Bob Quinn, PhD
Bob Quinn is an organic farmer who holds a PhD in plant biochemistry. His new book is called Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food and it is available now for pre-order.
Feb 20, 2019 • 59min
46: This Simple Skill Makes You Sexier and Healthier | Emily Fletcher
Emily Fletcher, a meditation teacher, discusses the transformative power of meditation for stress reduction and its impact on areas like sexual desire. The podcast explores contrasting meditation practices, the use of mantras, and the neurological benefits of meditation on conditions like Parkinson's.
Feb 13, 2019 • 41min
45: Why Your Sports Drink Sucks | Robin Shobin
Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and what to do about it.
Feb 6, 2019 • 49min
44: When Alzheimer's Hits Home | Michael Trainer
Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.
Jan 30, 2019 • 1h 10min
43: Life's Greatest Mysteries Revealed | Craig Clemens
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions.
Jan 24, 2019 • 54min
42: How Plastic is Wrecking Your Health | Carol Kwiatkowski, PhD
Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere with healthy hormone function.
Jan 16, 2019 • 1h 15min
41: How to Fast for a Faster Metabolism | Jason Fung, MD
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your metabolism, preserve muscle, fix obesity, and prevent disease.
Jan 2, 2019 • 49min
40: Why You Need Bone Broth, with Recipes | Marco Canora
Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir in New York and is also the founder of Brodo, a producer and seller of bone broth.
7 snips
Dec 20, 2018 • 53min
39: How the Food Industry Corrupts Science | Marion Nestle, PhD
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Truth: How Food Companies Skew the Science of What We Eat.
