The Genius Life

Max Lugavere
undefined
May 5, 2021 • 1h 12min

168: How to Instantly Stop Anxiety and Better Cope With Stress | Dave Rabin, MD, PhD

Dr. David Rabin is a Board-Certified Psychiatrist, Neuroscientist, and inventor who studies resilience and the impact of chronic stress in our day-to-day lives at The Apollo Clinic. He specializes in treatment-resistant mental illnesses including depression, anxiety, post-traumatic stress disorder (PTSD), psychosomatic disorders, personality disorders, chronic pain disorders, insomnia, and substance use disorders using minimal and non-invasive treatment strategies. Full show notes: https://maxlugavere.com/podcast/168-dave-rabin 
undefined
May 3, 2021 • 1h 15min

167: How to Fix Your Metabolism to Lose Weight and Live Long and Healthily | Carlos Jaramillo, MD

Dr. Carlos Jaramillo is the founder and director of the Institute for Functional Medicine in Bogotá, Colombia, focusing on nutrition as a causal and therapeutic axis of multiple acute and chronic diseases. Carlos is the author of Colombian bestsellers El Milagro Metabólico (The Metabolic Miracle) and El Milagro Antiestrés (The Anti-Stress Miracle). Full show notes: https://maxlugavere.com/podcast/167-carlos-jaramillo  Join my new community at Locals for exclusive content and ad-free bonus episodes of the show: http://maxlugavere.locals.com
undefined
6 snips
Apr 28, 2021 • 1h 11min

166: The 3 Best Types of Exercise for Boosting Brain Function | Ryan Glatt, MS

Ryan Glatt, MS, CPT, NBHWC is a trainer and brain-health coach with over a decade of experience in the health & fitness industry. He currently works alongside clinicians and researchers to study the effects of cognitively-enhanced and comprehensive exercise plans at the Pacific Brain Health Center. Ryan has pursued education from the Amen Clinics, The BrainFirst Training Institute, the Neuroscience Academy, the Academy for Brain Health & Performance and, the Master's of Applied Neuroscience program at King's College of London. Full show notes: https://maxlugavere.com/podcast/166-ryan-glatt Join my members only community for exclusive content: http://maxlugavere.locals.com
undefined
Apr 21, 2021 • 58min

165: Weird Symptoms? Maybe It’s Histamine Intolerance | Becky Campbell, ND

Dr. Becky Campbell is a functional medicine doctor specializing in thyroid and hormone health, histamine intolerance, hormone-healthy skin care and makeup, and exercise intolerance. She is the co-host of the Health Babes Podcast and author of The 30-Day Thyroid Reset Plan and The 4-Phase Histamine Reset Plan. Full show notes: https://maxlugavere.com/podcast/165-dr-becky-campbell Join my new community and become a supporter for ad-free episodes of the show! http://maxlugavere.locals.com
undefined
Apr 14, 2021 • 53min

164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD

Dr. Kien Vuu is a concierge performance and longevity physician specializing in human optimization and regenerative medicine. He is the host of the Thrive State Podcast and author of Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance. Full show notes: https://maxlugavere.com/podcast/164-dr-kien-vuu Join my exclusive community at Locals (good vibes only!): http://maxlugavere.locals.com
undefined
Apr 7, 2021 • 1h 3min

163: How to Realize Your Full Potential for Growth and Happiness | Scott Barry Kaufman, PhD

Scott Barry Kaufman is a humanistic psychologist and cognitive scientist interested in the development of intelligence, creativity, and personality. He applies a variety of perspectives to come to a richer understanding and appreciation of all kinds of minds and ways of achieving greatness. He has taught courses on intelligence, creativity, and well-being at Columbia University, NYU, the University of Pennsylvania, and elsewhere. And his latest book, Transcend: The New Science of Self-Actualization, is out now. Join my exclusive community on Locals for early and ad-free episodes of the show! http://maxlugavere.locals.com
undefined
Apr 5, 2021 • 1h 23min

162: Always Tired? How to Boost Your Energy, Improve Digestion, and Banish Brain Fog | Crosby Tailor

Crosby Tailor is a nutritionist, fitness expert, grain and sugar-free dessert chef, and gut health advocate. Get official Genius Life merch! Hoodies, socks, and more. Wear your love loud and proud: http://thegeniuslife.com Join my exclusive community: http://maxlugavere.locals.com
undefined
Mar 31, 2021 • 1h 3min

161: Renew Your Body and Mind With These Low Cost, High Impact Pillars of Health | Christian Gonzalez, ND

Dr. Christian Gonzalez is a naturopathic doctor who earned his Bachelor of Science degree at Rutgers University and his Medical Doctorate at the University of Bridgeport’s College of Naturopathic Medicine. He completed his residency at the Cancer Treatment Centers of America and is currently working at a holistic and integrative medicine center in California. He is the co-founder of The Swell Score, and host of the Heal Thy Self podcast. Full show notes: https://maxlugavere.com/podcast/161-dr-christian-gonzalez  
undefined
Mar 24, 2021 • 56min

160: How To Build Confidence, Overcome Setbacks, and Do More in Less Time | Ed Mylett

Ed Mylett is a global speaker, serial entrepreneur, host of podcast The Ed Mylett Show, and one of the most influential life and business strategists in the world. He is also the best-selling author of #MaxOut Your Life: Strategies for Becoming an Elite Performer. Full show notes: https://maxlugavere.com/podcast/160-ed-mylett 
undefined
Mar 17, 2021 • 1h 18min

159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MD

Drew Ramsey, MD is a psychiatrist, farmer, and author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. He is a leading voice in the mental health conversation and one of psychiatry's leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, and the creator of the Eat to Beat Depression e-course (use code MAX15 for 15% off). Full show notes: https://maxlugavere.com/podcast/159-drew-ramsey. Also check out our The Genius Life exclusive merch - https://thegeniuslife.manheadmerch.com!

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app