Nobody Panic
Plosive, Tessa Coates and Stevie Martin
(The podcast formerly known as The Debrief Podcast) Your guidebook to being a fully functioning adult without screaming all the time. Each week, Stevie Martin and Tessa Coates tackle life's big, small, fun and sometimes scary questions with the help of experts and special guests because we're all in this together, guys. So nobody panic. Produced by Plosive. Photos by Marco Vittur, jingle by David Dobson. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jan 22, 2019 • 33min
How To Move To A New City
Got wanderlust? We got loads of tips from people who've moved to new cities to work out exactly how to do it without moving back home immediately. Also Tessa drops some truth bombs about Jafar. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Jan 15, 2019 • 41min
How To Deal With Work Place Politics
Survive the ruthlessness (or banality) that is office politics without becoming a psychopath! Tessa tells Stevie about sand-bagging which she claims isn't a sex thing. It's absolutely a sex thing. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Jan 8, 2019 • 40min
How To Prioritise
Prioritise yourself and your tasks this new year - Stevie and Tessa work out how best to go about this with the help of an incredibly left field moose analogy and some surprisingly intellectual discussion about Chekhov (it's unclear if any of this is pronounced correctly. Apologies to Chekhov). Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Jan 1, 2019 • 42min
How To Make New Year's Resolutions
Are New Year's resolutions utter balls? Probably. But it's still a nice time to asses your life and make some good aims for the coming months. Stevie and Tessa figure out how to do this and also race to find a picture of David Gandy's wang online. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Dec 18, 2018 • 51min
How to Survive Christmas - LIVE from Altitude London
Stevie and Tessa host a live podcast/Christmas work do complete with buffet, mingling and some serious tips on how to survive Christmas - from difficult extended family, to going it alone. Merry Christmas! Everyone! xSupport this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Dec 11, 2018 • 43min
How to Believe in Yourself
'When you doubt your power, you give power to your doubt' - Stevie and Tessa deep dive into how to believe in yourself, how to think like Usain Bolt, and Stevie's new found passion for Roger Federer.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Dec 4, 2018 • 41min
How To Up Your Christmas Present Buying Game
Struggling for what to get people this year? Stevie and Tessa look at what to get those difficult-to-buy-for people, those periphery people (hello brother's girlfriend's dog) and what to do when you have literally no money to get anything. HAPPY CHRISTMAS!Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Nov 27, 2018 • 36min
How To Ask For Help
Why do we feel like asking for help is a weakness? Stevie and Tessa look at why it's so important to ask for help, and how you can do it without feeling like A Right Twerp. Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Nov 20, 2018 • 47min
How to be more organised (LIVE with Gina Martin and Kat Poole)
Want to get organised? Stevie and cohost Gina Martin chat to co-author of Being An Adult Kat Poole about what a box file is, how to make admin fun and Gina whips out some amazing hacks from women's magazines that make zero sense. Apologies for the audio guys, absolutely not our fault but we've tried our best to make it sound OK! Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
Nov 13, 2018 • 47min
How to talk about toxic masculinity
In honour of International Men's Day on November 19th, Tessa and Stevie talk to comedian Phil Wang (the most toxic man of all) about to how to understand toxic masculinity, what it means to be a man, and the time someone had sex in the chapel at boarding school.Support this show http://supporter.acast.com/nobodypanic. Hosted on Acast. See acast.com/privacy for more information.
