Laugh Lines with Kim & Penn Holderness

For the last 7 years, The Holderness Family Podcast has been our most favorite thing we do. We love getting to talk to experts, having meaningful conversations between the two of us, and being a place where you can laugh. A lot has changed since we started the show, and we feel lucky that our audience is growing older with us. So in the spirit of that, we are re-launching our podcast. We are so excited to introduce you to Laugh Lines with Kim & Penn Holderness.The Laugh Lines podcast will be all about doing aging better and being able to laugh together about getting older. And it’s going to be available in video format on YouTube. You’ll still be able to listen to the show in all the usual places, but if you want to watch us - you can! Our first show will be next Tuesday, April 22nd. We hope you’ll join us! Listeners can leave a voicemail at 323-364-3929 or write the show at podcast@theholdernessfamily.com. Visit Our ShopJoin Our NewsletterFind us on SubstackFollow us on InstagramFollow us on TikTok Follow us on FacebookLaugh Lines with Kim & Penn Holderness is an evolution of The Holderness Family Podcast, which began in 2018. Kim and Penn Holderness are award-winning online content creators known for their original music, song parodies, comedy sketches, and weekly podcasts. Their videos have resulted in over two billion views and over nine million followers since 2013. Penn and Kim are also authors of the New York Times Bestselling Book, ADHD Is Awesome: A Guide To (Mostly) Thriving With ADHD and winners on The Amazing Race (Season 33) on CBS. Laugh Lines is hosted and executive produced by Kim Holderness and Penn Holderness, with original music by Penn Holderness. Laugh Lines is also written and produced by Ann Marie Taepke, and edited and produced by Sam Allen. It is audio engineered by Max Trujillo and hosted by Acast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

A year ago, our friend Charlie Berens asked Penn if he would open for him on his national stand-up tour. It was for a show in Durham, and Penn couldn't at the time. (I could tell he was almost relieved!) But when Charlie came back to NC this year and asked again, Penn said yes. To be clear, Penn has never tried stand-up comedy. And to my surprise, he was very nervous! This week we go along on Penn's journey into trying stand-up comedy, including how his performance went. We also bring on our friend and incredible speaker, Page Fehling, for some presentation tips that anyone can use. (You can find out more about Page here.) How did Penn do? Would you come to see us do a show? Let us know! Visit Our ShopJoin Our NewsletterFind us on SubstackFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.

I am so glad we're getting to a place where we don’t need to whisper the word "menopause" anymore. As you know, Penn and I have talked openly about my perimenopause journey. This week we have journalist and author (and our friend) Tamsen Fadal on the podcast to talk about her instant New York Times Bestselling book, How To Menopause. Tamsen talks about her story as well as advice from experts on how to reclaim your life during the menopausal years. Menopause is not the end. It’s the beginning of something else. Stick around until the end for Kim's Top 5 list of “Things I’ve Googled About Menopause This Week.” You can learn more about Tamsen here: https://www.tamsenfadal.com/Visit Our ShopJoin Our NewsletterFind us on SubstackFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.

As they approach 50, the hosts reflect on life's milestones with humor and heart. They discuss the importance of self-care and planning for the future, including estate planning and health goals. Listeners are encouraged to embrace challenges like meal planning and fitness journeys. Personal anecdotes reveal the excitement and significance of turning fifty, with aspirations to visit all 50 states and spread kindness. It's a relatable mix of laughter, introspection, and practical advice for navigating this pivotal stage in life.

In this engaging conversation, Susan Dominus, an award-winning writer for The New York Times and Yale journalism professor, delves into the intricacies of sibling dynamics and family dynamics. She discusses how birth order influences personality and relationships among siblings. The talk explores what sets exceptional families apart and how parents can nurture their children's growth and independence. Susan's insights from her new book, The Family Dynamic, provide a fresh perspective on fostering success within families, all while keeping the conversation light and humorous.

For some, getting older can be hard, but we believe it needs a rebrand. We're not anti-aging... we're pro-aging! This week, our producer Ann Marie Taepke joins the podcast to lead us in a March Madness-style bracket to determine the best thing about getting older. We start with a sweet 16 and whittle it down to one champion with lots of laughs along the way. Stick around to hear the Top 5 things Gen X will have in their retirement home and the best parking job Penn has ever made. (There will be photo evidence on our blog!) Tell us what things we missed. Visit Our ShopJoin Our NewsletterFind us on SubstackFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.

Colon cancer runs in my family. Between that and having ulcerative colitis (that is now in remission) I get a colonoscopy every couple years. By 2030, colon cancer is predicted to be the top cancer death for people younger than 50. That's why it's important to get your cancer screenings when they are recommended. And this year, it is Penn's turn to get his check-up. (That's right, we're talking all about butt stuff.) We take you along for the prep, process, and results, as well as chat with Stage III colon cancer survivor and entrepreneur, Brooks Bell. Brooks is on a mission to raise awareness for colon cancer, normalize colonoscopies, and make colon cancer screenings more accessible through her clothing company, Worldclass. While we always try to take a light-hearted approach to everything we do, cancer is serious. Learn more about cancer prevention and how you can help. Shop Worldclass ClothingLearn More About Colon CancerVisit Our ShopJoin Our NewsletterFind us on SubstackFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.

Dr. Jennifer Gierisch, a behavioral scientist, and Dr. Julia Schechter, a child and family psychologist, dive deep into the often-overlooked world of ADHD in women and girls. They discuss the critical need for research on how ADHD differently manifests in females, addressing the stigma and underdiagnosis surrounding the condition. The duo underscores the importance of support systems and accessible therapy for mental health. Through personal stories, they celebrate the unique strengths and challenges of those affected, advocating for awareness and better resources.

This week, we peek behind the curtain about some new starts and life updates... we talk about changes to our podcast (please weigh in about the name!) as well as speaking engagements, streaming shows, and writing a children's book. It was super special to reflect on our favorite children's books in our Top 5 this week as well as Lola's. Knowing that she is going off to college later this year has made us both very emotional. If you have any thoughts on our new projects, drop us a line at podcast@theholdernessfamily.com or leave us a voicemail at 323-364-3929. We'd love to hear from you! Find us on SubstackVisit Our ShopJoin Our NewsletterFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.

Our podcast is a place to laugh, but it's also a safe space to get curious and learn. The rollback of DEI (Diversity, Equity, and Inclusion) initiatives have been a hot button issue in our nation. We wanted to dive into understanding DEI and the issues surrounding it, so we invited award-winning entrepreneur and inclusion expert, Donald Thompson, on today's show. Donald is a friend of ours with an extraordinary career creating and leading companies spanning many industries. What we love about Donald is that his focus is always on better business outcomes. He shares his thoughts and examples of how changes in approach can improve the bottom line. You can learn more about Donald Thompson at https://donaldthompson.com/ and get his book, The Inclusive Leadership Handbook: Balancing People and Performance for Sustainable Growth, here: https://amzn.to/416ccE9.Find us on SubstackVisit Our ShopJoin Our NewsletterFollow us on YouTubeFollow us on InstagramFollow us on TikTok Follow us on FacebookKim and Penn are award-winning content creators known for their online videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 9 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a New York Times bestselling book on ADHD, best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.The Holderness Family Podcast is produced by Ann Marie Taepke and edited and engineered by Max Trujillo of Trujillo Media and Sam Allen. Hosted on Acast. See acast.com/privacy for more information.