

The Tony Robbins Podcast
Tony Robbins
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his team also conduct deeply insightful interviews with the most prominent masterminds and experts on the global stage.
Episodes
Mentioned books

Jan 11, 2019 • 46min
Shaun White’s Ultimate Redemption | Tony finds out how this Olympian and X-Games champion made a single decision that led him to greatness
Success leaves clues. If someone has done very well financially decade over decade, they’re not lucky - they’re doing something different. If someone is fit and healthy for 20 years, they’re not lucky - they understand what it takes. They have a strategy that works, and if you follow that path and sow the same seeds, you’ll not only save yourself decades of trial and error, you’ll be that much closer to operating on the level that you want to be. Perhaps your goal is to become so mentally fit that absolutely nothing will stand in your way. Maybe you’re ready to take your physiology to the next level and be in a peak state of fitness. Or maybe you’ve drawn that line in the sand, refusing to live a single day longer in suffering, and are ready to start living a life of happiness, joy and fulfillment. Whatever it is, we can all learn from others who have been there and already overcome the challenges that we are facing. If you want lasting results, you must keep growing. What can you learn by studying others’ paths to success? In this first episode of the Tony Robbins Podcast Peak Performers season, you’ll have a front-row seat as Tony sits down with three-time Olympic gold-medalist Shaun White - who holds the record for most X-Games gold medals and most Olympic gold medals by a snowboarder. Shaun was an unlikely athlete. Born with an actual hole in his heart, he went through several operations when he was just a child. But that hardly slowed him down. He was skateboarding by 5 years old and snowboarding soon after. By 13 he went pro, and began competing in everything from halfpipe to slopestyle, making a name for himself in the X-Games. Along the way, every failure or missed opportunity only fueled his competitive drive, and soon propelled him into the Olympics - where the highs and lows not only took a toll, but ultimately helped Shaun become the athlete, and the man he was truly meant to be. Shaun talks to Tony about his lifelong journey to becoming one of the most successful snowboarders in history, the uphill battle back from devastating injury and a massive loss at Sochi, and the ultimate redemption at the 2018 PyeongChang Olympics. They delve into what it means to embrace risk, to absolute importance of mental and physical fitness, and why a single decision can lead you down the path to greatness.

Dec 6, 2018 • 1h 36min
Recover your true self | Tony, Russell Brand and Mary B on freeing yourself from the addictions and attachments that control your life
We all have some sort of addiction in our lives. Perhaps an addiction to a substance. Maybe it’s an addiction to food or a bad relationship. It could be an addiction to your cell phone. Or maybe it’s even an addiction to problems, or suffering. What unhealthy habits and attachments can you recognize in your own life? In this very special episode of the Tony Robbins Podcast, Tony and his partner in crime, Mary Buckheit, sit down with actor, comedian, radio host, author and activist - Russell Brand. We all know Russell as the gregarious, charming personality starring in such hits as Forgetting Sarah Marshall and Get Him to the Greek. But what we didn’t know was that for decades, Russell struggled with loneliness, shame and self-worth, and was in the throes of a battle with substance addiction. In this conversation, Russell discusses the profound lessons in his book Recovery: Freedom From Our Addictions, and he shares just how he brought consciousness to his actions and behaviors, how he cultivated discipline in his life, and how he awoke to find truth in his life. He also reveals the tools and techniques to recognize negative patterns in your life, so that anyone can break free of the addictive habits and attachments that control our lives and start on the journey to recovering who you were truly meant to be.

25 snips
Nov 21, 2018 • 1h 26min
Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace
Renowned author Michael Singer joins Tony and Sage to discuss the keys to inner peace and breaking patterns. They explore the concept of true happiness, the impact of negative emotions, surrendering to challenges, and cultivating mindfulness through meditation. Discover how self-awareness and letting go can lead to a life of joy and fulfillment.

Nov 17, 2018 • 1min
Introducing the winter episodes

Nov 13, 2018 • 22min
Is it time to let go? | Making the difficult decision to end a relationship
How many times in your life have you set expectations for yourself? Perhaps you believed you would have achieved a number of goals by a certain time. Or maybe you expected that you’d be married by a certain age. Or that your relationship would last a lifetime. While it’s admirable to set goals, and aspire to find love and connection, it’s also dangerous to tie our happiness to our expectations. Because when reality doesn’t meet our expectations, we often find ourselves lost, confused and in pain. Welcome back to the Tony Robbins Podcast where we are continuing our breakthrough series - taking you to events like Date with Destiny, UPW and Business Mastery, where you’ll have a front row seat to life-changing transformations. And in this episode, you are going to hear Tony work with Dano. Dano has been with his partner for decades. They’ve built a family and a life together, but they are finding themselves at a crossroad. He’s deeply in love, and struggling to let go, blaming himself for the relationship’s trajectory. Tony works with Dano to take a new perspective on his relationship, and to learn how to trade his expectations for appreciation. They delve into what it means to be truly masculine in this trying situation and why loving his partner ultimately means letting her go.

Oct 30, 2018 • 25min
Are you with the right person? | Tony explains the importance of selecting your partner consciously
Relationship expert Tony discusses the importance of consciously choosing a life partner over just love and passion. He emphasizes aligning on major life decisions, like having children, and the significance of shared values. The podcast addresses communication struggles, different goals in relationships, and the importance of making deliberate choices in partnerships.

Oct 17, 2018 • 27min
The #1 decision you will ever make | Create a life shaped by decisions you control, not conditions that you can’t
When you’re looking through the lens of depression, how do you see the world? How do you react to those around you? And how do you handle obstacles that come your way? What about when you’re in a state of peace? How do you act? How do you react? Do you sweat the small stuff, or do you just shake it off? Does adversity rattle you, or are you able to approach challenges with confidence and ease? The fact is that you will have a very different experience in life when you are in a peaceful state, rather than a state of suffering. Your thoughts, actions and reactions - these stem directly from where you find yourself mentally and emotionally. This is why Tony says that the most important decision you will ever make is to live in a beautiful state - even when life doesn’t go your way. Because ultimately, our lives aren’t shaped by our conditions. Our lives are shaped by our decisions. And you must decide where to direct your focus. An undirected mind operates naturally in survival mode, constantly identifying and magnifying potential threats to our well-being. But the result? A life filled with stress and anxiety. In this episode of the Tony Robbins Podcast, you’ll learn how most people make unconscious decisions, based on habit and conditioning. You’ll see how most people believe that suffering is an inevitable part of life. Frustration, stress, sadness, loneliness - yes, these are emotions we may all encounter - but Tony shows us that we all have the power to step out of these suffering states, and cultivate a life of love, joy, gratitude, playfulness, growth and appreciation. Because life is too short to be mired in suffering. Make the decision to master your mind. Choose a beautiful state, and start living the life you were meant to.

7 snips
Sep 29, 2018 • 27min
Beat work-related stress – forever | Tony shows business owners how transform their most stressful thoughts into fuel for success
Tony Robbins helps business owners overcome their most stressful thoughts by reframing them as fuel for success. He discusses the impact of negative beliefs, the importance of mindset, and the opportunity for growth in every challenge.

48 snips
Sep 13, 2018 • 23min
Discover your subconscious patterns | Ask this one question and you’ll know why you do the things you do, says Tony
Tony, an expert in subconscious patterns and human behavior, helps Akila overcome her subconscious boundaries. They discuss the impact of childhood relationships on shaping identity, the six human needs that shape destiny, and the subconscious patterns individuals develop to feel loved and significant. They also explore the ways people seek certainty, connection, and spiritual fulfillment.

Sep 4, 2018 • 19min
Why love isn’t enough | Tony shows a couple how to build a lasting partnership through communication and self-awareness
We all encounter challenges in our relationships, some more serious than others, but it’s how we handle them that ultimately matters.For many of us, when we feel pain, we tend to blame our partners. We criticize, close up. We avoid them, ignore them. All to play a game of who’s wrong and who’s right. But when you truly love someone - it doesn’t matter who’s wrong or who’s right. In fact, blame only takes our power away, and excuses only cause us to continue hurting each other. Welcome back to the Tony Robbins Podcast. On today’s episode of the Real Breakthrough Series, we’re taking you back to Date With Destiny where Tony is working with Teresa and John, a couple fighting their way out of a painful past and trying to figure out a path towards a healthier, happier future. While Teresa and John have made substantial progress since dealing with infidelity, they still struggle when it comes to constructive communication. They slip back into old ways, making excuses for their behavior and shirking responsibility for their actions. But it’s clear they are still deeply in love, and are committed to finding a better way. Tony helps them see that if you’re having problems in your relationship, and feeling pain, it’s because you’re focused on yourself, not your partner. He helps them see that you can’t continue to focus on what you’re not getting, and what your partner’s not giving you. Because if you want to build an extraordinary relationship, you need to tear up the rules and start holding yourself 100% accountable for your experience.