
The UK Psych Health and Safety Podcast
Discover the antidote to "wellbeing washing" with our podcast!
Hosted by Sheila Lord from BMR Health and Wellbeing and Dr. Jacqui Wilmshurst, a Chartered Psychologist specializing in Psychological Health, Safety, and Wellbeing at work.
Join us as we delve into the core of real workplace wellbeing, moving beyond mere add-ons to integrate good work practices throughout your organisation. We explore psychological health and safety's significance and offer actionable steps for businesses to elevate their wellbeing support with a practical and proactive approach.
Each week, we're joined by guests from HR, academia, health and safety, and senior business leadership, sharing their valuable experiences and insights. Whether you're an HR professional, a business leader, or dedicated to fostering a healthy work environment, this podcast is for you.
Latest episodes

May 10, 2022 • 1h 4min
Crossover Episode - A Thriving Work Environment in 2022 - with Peter Sanders
Peter Sanders, Co-Founder and Group MD of identifi Global, speaks to Sheila Lord, Director at BMR Health and Wellbeing about what makes a happy, thriving work environment in 2022.
They discuss important topics around workplace happiness, mental health while working remotely, how to empower employees, and what makes a great manager.
As we’ve completely changed the way we work over the past two years, taking a long hard look at what makes a positive working environment is crucial.

Apr 26, 2022 • 49min
Psychological Distress In the Aviation Industry and the Support Provided - with Dr Joan Cahill and Paul Cullen
In August 2020 the Lived Experience Wellbeing Project surveyed over 2,000 safety-critical aviation workers, and examined levels of psychological distress and the supports being provided to and availed of by these workers.
One year on, we want to see how things have changed. Is it better? Is it worse?

Apr 14, 2022 • 47min
Improving workplace mental health in the TV and Film Industry - with Lucy Tallon
In this episode Lucy Tallon, Head of Mental Health and Wellbeing at The Film & TV Charity, joins us today to talk about how the Film & TV industry can improve the mental health of the massive workforce that enables the artistic work that we enjoy.
Lucy started her career at The Economist as an editorial assistant. Throughout the years, Lucy has worked at several well-known organisations, and she has worked in media & mental health-related positions for more than fifteen years. We start the conversation with her career journey and her leadership at The Film & TV Charity.

Mar 29, 2022 • 47min
Crossover Episode - Psychological Health and Safety - with Peter Griffiths
In this episode Peter Griffiths, CEO and Co-Founder of the Mind Take Away and host of the Mind Take Away Podcast, is speaking to Sheila Lord, Director of BMR - Health and Wellbeing, about the importance of listening to your employees and why we need to take a systemic approach when it comes to workplace mental health and wellbeing.
We often hear leaders saying we do not need to implement a workplace wellbeing initiative because things are good in the company, and they don't have any issues with mental health. The challenge with this is that it's just the perspective from the leadership team, and quite often, it is not a reflection of the employees' day-to-day reality.

Mar 15, 2022 • 41min
Improving and Transforming Organisational Cultures - with David Liddle

Mar 1, 2022 • 39min
The Importance of Leadership Support for Wellbeing - with Alicia Papas
The management of the overall organisational Mental Health & Wellbeing function within a Health, Safety & Wellbeing team and the importance of support from senior leadership

10 snips
Feb 1, 2022 • 48min
Why Taking A Risk-Based Approach to Workplace Mental Health is Crucial with Laura Thomas
Today we are talking to Laura Thomas, Barrister, Safety Strategist and Risk Leader about the legal obligations for employers when it comes to health and safety and why taking a risk-based approach to workplace mental health is crucial.

18 snips
Jan 11, 2022 • 45min
The Role of Occupational Health in Organisational Wellbeing - with Nick Pahl
This week Peter Kelly and I have been chatting with Nick Pahl who is the CEO at the Society of Occupational Health.
We spoke about the role of occupational health in organisational wellbeing and how it is vitally important to look at a preventative approach to avoiding workplace-related issues and the processes that can be put in place to ensure the health, safety, and welfare of all employees in the workplace.

Dec 14, 2021 • 53min
Why a Comprehensive End to End Workplace Strategy is Essential - with Amy McKeown
This week Peter Kelly and I have been chatting with Amy McKeown who is an Award-Winning, Health, Mental Health and Wellbeing Strategist and an advocate for women’s health.
We spoke about how having an end-to-end workplace mental health strategy is so important. This requires businesses to assess the root causes of the issues that are contributing to workplace stress and address these rather than being reactive in their approach and purely treating the symptoms.

23 snips
Nov 30, 2021 • 41min
Emcor - The First Company in the UK to be Awarded ISO45003 - with Hayley Farrell
This week we have been chatting with Hayley Farrell from Emcor this has been a real treat as Emcor are the first company in the UK to have been awarded the ISO45003 certification. The commitment Emcor has to creating a psychologically safe work environment is fantastic and the fact that they have managed to achieve accreditation for a standard that was only released in June 2021 is testament to that.