The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD explores the vital role of intimate connection, when navigating struggles couples commonly encounter in their sexual relationship, particularly after facing significant life challenges such as infertility and loss. Offering gentle, compassionate guidance, she describes effective methods to recreate emotional, sensual, and erotic intimacy. Dr. Alexandra discusses the challenges faced by couples when they experience disconnection during erotic intimacy. It often leads to functional sex rather than pleasure-driven passion. She  emphasizes the importance of reconnecting from a starting point of comfort and familiarity, slowly rekindling passion through tender, patient, calibrated moments together.   Also in this episode:  Recognize the impact of life events, such as infertility treatments and personal loss, on a couple's sexual intimacy. Understand the significance of starting with small, comfortable steps to re-establish physical connection. Acknowledge that both partners have changed throughout the challenging life circumstances, in unique ways, and the importance of integrating new aspects into the relationship. Utilize basic, soothing methods like eye gazing, hand-holding, or embracing, to facilitate a gradual and sustainable return to intimacy.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Dr. Alexandra Stockwell and Tilly Storm delve into fostering passionate relationships through the pleasure principle, discussing the importance of 'wholeness,' addressing sexual incompatibility, and navigating 'turn on mismatches.' They emphasize normalizing pleasure conversations with children, understanding erotic blueprints in relationships, and the benefits of guided sex experiences in reigniting intimacy.

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD discusses important considerations when it comes to creating fulfilling and passionate relationships. Dr. Alexandra describes how embracing failure and personal growth play pivotal roles in deepening marital connection. She emphasizes the value of learning from both failures and 'near wins' to achieve mastery. By analyzing potentially frustrating moments with curiosity and compassion, couples can reach new heights of intimacy and fulfillment.    Also in this episode:  Embracing and learning from failures and 'near wins' enhances intimacy and connection. Self-acceptance is crucial for building and sustaining a thriving connection with your partner. Discomfort is a profound teacher, leading to self-discovery and a more robust connection with others.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD is joined by Dr. Ann Tsung for a deep dive into the art and science of achieving peak performance, in both our professional lives and our personal lives. The conversation transcends traditional concepts of peak performance, expanding into a more holistic approach to living optimally. The discussion explores the importance of enjoying moments of passion and connection with a spouse while maintaining momentum and advancement in a career. Such a balance requires aligning effort with the level of significance you give to your relationship. Also in this episode: Harmonizing the level of effort, with the rank in importance for each area of your life, is crucial for peak performance in intimacy and marriage. Achieving peak performance requires focusing on all aspects of life, including health, financial freedom, emotional stability, and time management. Emotional intimacy is a prerequisite for sensual and erotic intimacy and is a major contributor to satisfaction and fulfillment in your relationship. Effective time management and honoring the intimate connection with your partner are vital for nurturing and maintaining a passionate relationship.   About Ann Tsung MD: Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.   Book a 1 Year 1-1 Peak Performance Coaching Qualification Call Call: www.zoomann.com   Complimentary Peak Performance and Productivity Resources: https://form.jotform.com/233045660320041   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into confidence and how it shapes success in love and life. She sheds light on the crucial role of self-confidence and how attractive it is within intimate relationships, and more specifically, how it plays out among ambitious, educated couples.  Dr Alexandra explores the common scenario where one partner craves more from their relationship while the other seems content with the status quo. She provides guidance on how to reignite passion and cultivate a deeper sense of self-worth, emphasizing the magnetic power of confidence as one of the ultimate keys to a more fulfilling and vibrant partnership.    Also in this episode: Confidence is the most attractive quality in a partner and a fundamental ingredient for a passionate and thriving marriage. Seeking affirmation and validation from a partner creates an unhealthy parent-child dynamic, which is detrimental for erotic connection. The best course of action for someone feeling needy or rejected is to focus on developing their own sense of value and self-worth. Bringing one's confident, successful self (with authenticity, not bravado) from your professional life into your personal relationship is a pivot that will result in a significant improvement in intimacy.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD dives into the intriguing subject of evolving desires within marriages. The conversation offers a deep dive into understanding, embracing, and communicating our desires, especially as they change over time. Dr Alexandra touches upon the natural progression of tastes and preferences, illustrating how something as simple as a shift in food likes can symbolize the broader dynamic of changing desires. She then moves on to explore the more complex and sensitive evolution of sexual preferences within a committed relationship while emphasizing the importance of open communication and adaptability. Also in this episode: Rather than judging or ignoring shifting desires, it's important to acknowledge them and consciously choose how to respond. Sexual preferences and needs can change as relationships mature, and discussing these changes enhances intimacy. Approach conversations about changing desires with respect, connection, and collaboration. Growth and change in preferences are normal, and sharing these developments leads to a more fulfilling relationship.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, responds to questions submitted by listeners, providing  emotional and erotic intimacy insights to help improve your marriage. The themes of the questions are varied, as they focus on the role of commitment when it comes to creating intimacy, the pursuit of individual passions and hobbies when a partner isn’t interested but wants to do things together, and the impact of birth trauma in rebuilding your sexual connection. Also in this episode: The crucial role of commitment in enhancing intimacy. The pursuit of individual passions and hobbies is advocated for, provided they contribute positively to marital fulfillment. The significance of gentle, patient healing and reconnection. The necessity of open, curious, and non-blaming communication when differences in marital commitment and desires arise.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the critical role of adopting a growth mindset in mastering emotional and erotic intimacy within marriage. Offering actionable advice and insights that challenge conventional perspectives, she guides listeners on how to effectively engage their partners in conversations aimed at enriching their marriage. By positioning a growth mindset as a powerful agent for transformation, Dr. Alexandra encourages her audience to transcend the ordinary, with her strategies to enhance emotional, sensual, and erotic intimacy in relationship.   Also in this episode: Embrace a growth mindset to transform and elevate intimacy in your marriage. Learn effective communication strategies to encourage reluctant partners to entertain the concept of relationship coaching. Understand the significance of recognizing strengths in your relationship as a prelude to discussing areas for improvement.   Sign up for my live masterclass: https://alexandrastockwell.com/masterclass   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses rejuvenating and expanding erotic connection as an essential means for transforming your marriage. She invites educated and successful couples looking to infuse their marriages with passion and aliveness to embrace unfamiliarity and creativity.  Dr. Alexandra draws on her personal and professional experience to offer listeners unique perspectives on cultivating a deeply intimate and satisfying marital bond. She stresses the importance of spontaneity and letting go of control as keys for deepening intimacy. Dr. Alexandra's transformative advice on transitioning from neutral companionship to a juicy passionate marital connection is full of inspiration and actionable suggestions.   Also in this episode:  Erotic connection is fueled by creativity and spontaneity, not just in sexuality but in everyday interactions as well.  Embracing the unexpected, trying new things, and allowing pleasure to infuse life leads to an enhanced erotic and sensual connection. Establishing variety and non-routine experiences rejuvenates the passionate energy in a marriage, thereby reviving erotic intimacy. Inviting your partner to partake in new modes of erotic expression strengthens intimacy and deepens the sensual bonds you share.   Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: https://alexandrastockwell.com/masterclass   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the profound impact that small, thoughtful gestures can have on creating a deeper connection in marriage. She emphasizes that such acts don’t have to be expensive or time-consuming, as the smallest deeds are sometimes the most significant in nurturing a deep connection between partners. Put differently, small gestures are the seeds which grow into emotional, sensual, and erotic intimacy blossoms. Dr. Alexandra brings up the concept that 'Small is Beautiful,' explaining how minor, deliberate actions—like turning on an outside light or sending an estimated time of arrival—can express profound love and care in a relationship. She provides practical advice on how couples can integrate these minor but mighty acts of love into their daily routine to enhance closeness and connection.   Also in this episode: Small, easy gestures in daily life have a huge impact on the emotional and intimate connection in a marriage. Consistency in these acts is key, not the complexity or grandeur of the gesture. Romantic gestures don't need to be spontaneous; they can be planned and scheduled by the giver while still allowing for a feeling of spontaneity and surprise for the one receiving them. The 'no pain, no gain' philosophy does not apply when cultivating relationships; well chosen, simple acts, which require minimal effort, can yield significant results. Sign up for my live masterclass now and learn 5 Essential Lessons from 28 Years of Marriage to Help You Go From Companions to Lovers: https://alexandrastockwell.com/masterclass   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   About Alexandra Stockwell, MD Known as “The Intimacy Doctor,” Alexandra Stockwell, MD is a Relationship and Intimacy Coach and an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.    This Podcast Is Produced, Engineered & Edited By:  Simplified Impact