The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

In this episode of the Intimate Marriage podcast, Alexandra Stockwell, MD, chats with Dr. Elsbeth Meuth and Freddy Zental Weaver about expanding intimacy in your relationship[p through practicing tantra and tantric exercises.  If you’re not familiar with tantra, this conversation will be a great introduction for you, as this isn’t about tantric sex but more so the mind-body connection and meditation practice within the realm of intimacy. It’s about both your sexual center and your love center.  As Freddy says in this episode, “tantra is one of the most effective yogas in terms of shifting something in your life.”  So if you have something you’d like to shift, whether it’s around your relationship or another aspect of your life, I hope you listen to this fascinating conversation.    Also in this episode: How exactly they define the concept of “tantra” Details on the practice of sexual meditation How these sexual practices impact men and women differently The differences in Freddy and Elsbeth’s upbringings in terms of sexual openness and sexual oppression What it’s like for this couple working together day-to-day with completely different work styles and personality types   Stay Connected with Dr. Elsbeth Meuth and Freddy Zental Weaver: Free online workshop: Ignite Your Relationship: https://tantranova.lpages.co/ignite-your-relationship-webinar/ TantraNova website: https://www.tantranova.com/ Sexual Enlightenment Book: https://www.amazon.com/Sexual-Enlightenment-Lasting-Fulfillment-Intimacy/dp/B09N5JTC2L/ TantraNova YouTube Channel: https://www.youtube.com/channel/UCKincrF-VHfsabcIvsbQEhQ/videos   About Dr. Elsbeth Meuth and Freddy Zental Weaver Dr. Elsbeth Meuth and Freddy Zental Weaver are a beautiful couple who work together to bring more love and intimacy, pleasure and bliss into the world. They have built an approach through integrating sex and meditation. Within their practice, TantraNova, they work with couples and singles to discover the secrets to lasting intimacy through private programs and retreats centered around tantra yoga and meditation practices.    Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram    If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day.   For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success!   Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.  

In this episode of The Intimate Marriage Podcast, host Alexandra Stockwell, MD discusses the ways you can connect with your partner if frequent business trips keep you apart. This can be difficult on both sides – for the person who’s at home (oftentimes managing the day-to-day household and kids on their own) and also for the person traveling–who’s focused on their work project and being present in their job.  This episode will offer you useful advice that both you and your partner can use before the scheduled travel, during the trip, and once you or your partner returns home from a trip.   Also in this episode:   Why I’ve found it’s more challenging for the person at home than for the person traveling How you can support your partner at home while you’re traveling Tips on how to stay connected for both the one traveling and for the one at home  Why existing relationship complications are exasperated by someone being away   FREE 3-Day Make Your Valentine’s Day Special Course: Alexandrastockwell.com/valentines   Sign up for the next Uncompromising Intimacy Workshop: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

A recent coaching call with clients has inspired this episode. The woman in the couple is extremely committed to her personal growth through an extensive morning routine including meditation, journaling, and self-care every day. While not opposed digging into growth, her husband is a very ambitious entrepreneur who, after a hard day at work, desires to hang out with his wife in a lighter manner by focusing on the laughter, and fun moments the majority of the time. This creates an ongoing tension between the two of them because they believed having a growth-oriented relationship, and feeling satisfied and content, were mutually incompatible.   In this episode, I discuss:   How this couple can get into alignment with one another Is feeling content really the opposite of being deeply committed to personal growth? Why a desire does not imply dissatisfaction with the current state of affairs How to want more while being content with what you have   As a relationship and intimacy coach, I always want you to be able to see how what you have is beautiful, while also believing it’s worthwhile to create even more goodness and connection in your relationship. Today you’ll learn that you don’t have to choose one or the other!   FREE 3-Day Make Your Valentine’s Day Special Course: Alexandrastockwell.com/valentines   Sign up for the next Uncompromising Intimacy Workshop: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

In this episode, I discuss a LinkedIn post by Marc Randolph, Co-Founder of Netflix, concerning how he chooses to prioritizes his marriage even while maintaining a wildly successful career. This post recently came up in my feed and it thrilled me to read about such a successful man, founder of numerous extremely robust companies, because he feels most proud of achieving his success while staying married to the same woman and being present as a father. To him, this is THE DEFINITION OF SUCCESS. What struck me after reading the post were the comments, many of which were negative reactions to what he’d shared. For a relatively sophisticated platform like LinkedIn, I was surprised to say the least. You’ll learn today that spending time with your partner is not about the quantity, or even the frequency. It’s about the quality of the time spent together and the commitment to doing so.   In this episode, I share:   A full reading of Marc Randolph’s post from LinkedIn What these negative reactions indicate about our society How you can be an extremely ambitious person and prioritize your marriage How my husband and I prioritize time together amidst our busy lives    CLICK HERE TO SEE Marc Randolph’s post on LinkedIn   Free 3-Day Make Your Valentine’s Day Special Course: Alexandrastockwell.com/valentines   Apply for the Aligned and Hot Marriage program: https://alexandrastockwell.com/live   Sign up for the next Uncompromising Intimacy Workshop: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

Don't you sometimes wish you had a Date Night Planner? It would definitely come in handy. There are particular occasions in life that require a lot of thought and planning. If prom night is coming up, you know you want to figure out ahead of time what you’ll be wearing. If it’s your wedding day, you’ve likely spent months setting your intentions for the day—what you’ll wear, where it will be, the flow of the day, the experience throughout the day, both for yourself and your guests. These are examples of occasions that you put a lot of thought and attention into in advance in order to set yourself up for success. But the truth is you don’t have to save that approach for the big milestones. You can put care into and set intentions for all experiences in your life, both big and small. In this episode, I discuss: Ways to approach a date night so that it doesn’t disappoint you or your partner How to set your intentions for just about anything in your life What won’t work if you want to set yourself up for success How these ideals apply not only to your relationship but to all interactions in life …plus much more.  My hope is that you will walk away from this episode with a new outlook on how to approach the  experiences in your life. Since my ultimate goal is for you to create more connection in your relationship, I want you to see that each little encounter you have with your partner constitutes an opportunity for connection. You can obviously take this further and apply it to any other aspect of your life as well! FREE 3-Day course Make Your Valentine’s Special: https://www.Alexandrastockwell.com/valentines Sign up for the next Uncompromising Intimacy Workshop: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

If you were ever interested in getting your partner to change in some way, and wondered how to make that change happen, you are not the only one! In fact, “How do I get my partner to change?” is a question that I’m asked very frequently, with exasperation and concern. In this week’s episode of The Intimate Marriage Podcast I’ll share my answer with you. Here’s a spoiler: the secret I’m about to share has nothing to do with actually making your partner change, although it will still get you what you want. And it doesn’t involve compromise or giving up on what you want either! In this episode, I share: What I told a couple I’m currently coaching who’s determined to improve their relationship (and each of them wants the other to change) The evolution of my desire for my husband to change, and how I shifted my thoughts over time How to get your partner to do exactly what you want them to do, without being a nag …plus much more.  The secret I tell in this episode will open many doors for you, and for your relationship. I’m thrilled to share it with you. Join Uncompromising Intimacy 101: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

Dr. Corey and Pam Allan co-host the wonderful, informative, fun podcast called Sexy Marriage Radio, which he started 11 years ago! Their marriage and partnership exemplify many of the concepts I teach. I especially enjoy that they’ve come to it through very different training and life experiences than I have had–which makes our conversation all the more dynamic.  In this episode you’ll hear Dr. Corey and Pam discuss: Dr. Corey’s inspiration for starting a podcast 11 years ago (which was way ahead of its time) The question Pam asks herself regularly as part of addressing any issues that arise in their marriage (and how she also applies this to motherhood and other relationships) How Dr. Corey and Pam’s careers have evolved and led them to gradually begin working together as co-hosts How most people view the concept of what is “fair”  …plus much more. You’ll hear that this couple makes a conscious decision every single day to be together, and the work, awareness, intention, and communication this requires. And how worth it it is!   Connect with Dr. Corey and Pam Allan Sexy Marriage Radio: https://smrnation.com/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

Identifying and expressing your desires is one of the most important aspects of real intimacy. However, I frequently see couples struggle with this–both with knowing what they want and also being able to say it to one another. Some people have no idea where to begin in order to figure out what they desire. Others know exactly what they want but don’t know how to say it clearly, or they find it prohibitively uncomfortable to do so. And then some people don’t know what they want nor how to say it. It can be helpful when your spouse asks you, “what do you want?” But that question has at least two different meanings, with two very different contexts. It’s important to be able to distinguish between them. In one context the question is genuinely about you and your desires, and in the other it’s about the question asker’s needs in that moment. In this episode you’ll learn: Two different contexts and meanings that become relevant when you’re asked what you want and how to respond to each one  Tactics to help you discover what you really want Why it’s important to give yourself time to identify what you want, and then share it …plus much more.   Since it’s the beginning of a new year, I know you may be setting goals and intentions–doing so requires you to tap into your desires and navigate any blocks you have. I hope this episode helps you in achieving that. January Uncompromising Intimacy Workshop: https://www.alexandrastockwell.com/workshop/   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

Maraya and Michael Brown met and he proposed on the first date! Now about a decade later, they talk about the amazing evolution of their relationship–it’s truly a beautiful love story with delicious twists and turns. Maraya is a women’s health and empowerment expert who midwife’s game changing women through the important moments of life. Her husband, Michael, used to work full time and now is at home, supporting her behind the scenes, believing in her, and gladly watching her soar. In this episode, you’ll hear Maraya and Michael share: The mantra Michael practices that allows him to support Maraya in the sincere way that serves them both A spicy personal story from Maraya on (re)connecting in the bedroom The story of their first date and what inspired Michael to propose after just meeting Maraya  …plus much more. It takes a lot of trust, commitment and sincerity to practice the level of support that Michael offers Maraya–you’ll get a lot from listening to this loving and intimate couple!   Connect With Maraya Free elixir recipes: https://www.marayabrown.com/recipes Next Vibrant Life Workshop: https://www.marayabrown.com/thevibrantlife The Women's Vibrancy Code Podcast: https://www.marayabrown.com/podcast Follow Maraya on Instagram: https://www.instagram.com/_marayabrown_/ Facebook: https://www.facebook.com/energyhormoneslibido   Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.

In this episode you’ll hear me coach Jennifer Kaylo Ruscin, a polyamorous woman with a podcast focused on polyamory, swinging, and all things related. I was scheduled to be a guest on her show, The Jennifer Kaylo Ruscin Podcast, but instead of a typical interview I ended up giving her a coaching session instead!A week before we spoke, Jennifer faced a major challenge in her relationship. She told her partner that she was interested in dating a couple she knows. Her partner is typically ok with flirting and fun sexy socializing but he did not take well to this idea at all. He immediately rejected it and said he would move out rather than stand by her moving forward with this plan. Jennifer was faced with three choices: move forward without his permission, leave her partner, or dial down and disconnect from her desires. She chose the third option. That’s where our conversation begins.In this unique episode you’ll hear: How I coached Jennifer and reframed her views on compromise The ways Jennifer communicated her desire for polyamorous experiences to her partner My advice to Jennifer to communicate using curiosity and openness  …plus much more.   The way I coach Jennifer will show you how to feel more connection, more emotional intimacy, and more erotic gratification in your relationship, whether you are in a strictly monogamous relationship, or not. The Jennifer Kaylo Ruscin Podcast Link to full video on Youtube: https://youtu.be/ogMBkjNJiTk Subscribe To The Podcast: Apple Podcast | YouTube | Spotify   Connect With The Show: Website | Linkedin | Instagram   If you're ready to create the deliciousness and joy of a growth-oriented, passionate relationship, visit: www.alexandrastockwell.com If you’re ready for your relationship to feel as good on the inside as it looks on the outside, get started with the FREE first chapter from Alexandra’s acclaimed bestselling book “Uncompromising Intimacy” HERE Purchase a FULL copy of “Uncompromising Intimacy” HERE   About Alexandra Stockwell, MD Her mission is to change the cultural narrative around long-term relationships from one of ongoing stagnation and compromise to the delectable joy and deep gratification a couple feels while building passion and excitement together, every day. For over two decades, she’s been guiding men and women to bring pleasure and purpose into all aspects of life— from the daily grind of running a household to creating ecstatic experiences in the bedroom—all while maintaining extraordinary professional success! Alexandra Stockwell, MD supports family happiness through facilitating healing and joy for couples.