Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags

Lindsey Holder
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Jun 4, 2024 • 54min

165: Dr. William Davis: Managing Gut Skin Axis for Magnificent Skin

Dr. William Davis, a cardiologist and author of the Wheat Belly series, shares his journey into cardiology and his realization that conventional methods of managing heart disease are inadequate. Dr. Davis emphasizes the importance of nutrition and the microbiome in restoring health and offers tips on incorporating fermented foods into the diet. He also discusses his product, Gut to Glow, which contains Lactobacillus reuteri to improve skin health. He explains how he amplified the microbial count of lactobacillus rhodi and created a product that includes marine sourced collagen peptides, hyaluronic acid, and astaxanthin. Dr. Davis also emphasizes the importance of consuming hyaluronic acid orally for skin health and overall health. Try Gut to Glow code Lindsey10 for 10% off your order! https://drdavisinfinitehealth.com/2022/10/gut-to-glow/ Next Steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
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May 28, 2024 • 14min

164: 15 Minute Morning Reset: Morning Grace for yourself and your skin

Download our Free7 Day Basic Skincare Schedule HERE Become a SkinInsider with our Free lapree beauty Skincare Membership HERE Welcome to this AM Reset episode, where we begin our day with peace, purpose, and self-care. Join us for an insightful episode focused on connecting with God, honoring our bodies, and cultivating gratitude as we prepare for each day. This reset can be described as a meditation self care journey. In this episode, we explore: Scripture Inspiration: Drawing wisdom from Psalms and Corinthians to ground our mornings in faith. Surrendering Anxiety: Learn how to release worries and embrace self-care, creating space for peace and tranquility. Gentle Self-Care Routine: Discover practical tips for honoring your body through skincare rituals and mindful practices. Gratitude Practice: Foster a positive mindset by reflecting on gratitude and setting intentions for the day ahead. Confidence and Stress Reduction: Gain insights into reducing stress, boosting confidence, and enhancing well-being. Join us for this meaningful start to your day. Embrace peace, reduce stress, and nurture your spirit with this AM Reset episode. Connect with me on Insta: lindseyrholder and spaskinandbeauty Watch me on Youtube HERE Music by Alex Wit from Pixabay
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May 21, 2024 • 49min

163: Skin Talk with an Esthetician: Your Q&A Guide to Jowls, Congested Skin, HydraFacials, and Castor Oil

In this episode we are talking about: Exploring non-surgical alternatives like dermarolling, microneedling, red light therapy, and microcurrent devices for skin tightening and collagen stimulation. Evaluating the effectiveness of beauty devices like the Ziip device for facial rejuvenation and skin tightening. Learn tips for controlling sebaceous filaments using salicylic acid, ultrasonic skin scrubbers, and LED masks to improve skin clarity. Understand the benefits and considerations of Hydrafacial treatments for exfoliation, extraction, and hydration, optimizing acid percentages and techniques for enhanced results. Discover the benefits of incorporating castor oil into nighttime skincare routines alongside tretinoin and AHAs, including unique detox methods for overall wellness. Next Steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/ Podcast episodes mentioned Hydrafacial podcast episode Castor Oil podcast episode Products mentioned in this episode listed here
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May 14, 2024 • 31min

162: Skincare Routine and Skin Tips for Hypochlorous Acid - Acne, Workouts, Skin Repair

Key Points: Discover what Hypochlorous Acid is and how it can enhance your skincare routine. Learn about its gentle yet effective cleansing properties suitable for all skin types. Explore how Hypochlorous Acid fights bacteria, making it ideal for acne-prone skin. Find out how it calms inflammation, redness, and speeds up wound healing. Hear about creative ways to use Hypochlorous Acid during outdoor activities. Product recommendations and links provided for incorporating Hypochlorous Acid into your skincare routine. Products mentioned in this episode: Chaffing Stick mentioned - perfect for summer dresses, or at the pool, lake, beach, waterpark Nails - Lindsey uses this every 2 weeks! Hypochlorous Acid Spray : We love to use it after workouts to keep from breaking out! Hypochlorous Acid Serum with hyaluronic Acid for nourishing and hydrating the skin - also EWG certified! Next Steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/ Favorite Skincare Products we use and Love! Rate, Review, & Follow on Apple Podcasts Insta: @lindseyrholder and @spaskinandbeauty With over 14 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
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May 7, 2024 • 43min

161: 47 Skin and Beauty tips on my Birthday for you!

Today is my 47th birthday and today I am giving you 47 beauty and skincare tips just for you! I also created a free gift for you that includes all of my 47 tips in my beautiful beauty guide! Ashley and I seriously squealed when we the project was complete as the guide is just so festive and well, PRETTY!! Enjoy! xxx Lindsey and Ashley Free Birthday Boost downloadable-47 Beauty Guide Toner, Essence, Hydrosol Podcast episode Mouth Taping Benefits you Should Know! Glycolic acid podcast Glycolic Illuminator Drops with the device with lapreebeauty20 for discount code
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Apr 30, 2024 • 1h 6min

160: Clearing the Itch: Expert Insights on Managing Eczema Skin Flare-Ups with Andra McHugh

Skincare help with skin conditions such as Eczema is on the show today! Excited for this very special guest who is the Eczema queen. Andra McHugh cracked the code on eczema through meticulous research and real-world experimentation.She not only healed her own children but also transformed their lives, freeing them from painful, peeling skin, and today she is going to share with us how she did it! I used her methods on my baby Ellison and it worked! Love from the Spa Sisters ~ Ashley and Lindsey Droplette Device - LAPREEBEAUTY20 discount code Retinol Capsules Lip Plump Capsules Glycolic Iluminator Capsules Hydrofiller Capsules ***Free Hydration Boost Guide - it's in a beautiful seafoam color with gold specs! To connect with Andra & Discover her Eczema Clear Skin Kids Course
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Apr 23, 2024 • 33min

159: Perfume, Scents, Probiotic Lotions, and Soaps - All the Skincare!

Today, this licensed esthetician and skin care guru sister are talking about delicious gel hand soaps, silky probiotic hand lotions, and elevated perfumes that are surprisingly potent and clean - Have you heard of Michelle Pfieffer and Henry Rose Perfume Line? Are you ready to learn how to truly take care of your skin? Change your skin today! Enjoy our Newsletter - soap-themed - get ready for some bubbles! Lindsey and Ashley's favorite Products - Yay! xxx~ Lindsey & Ashley Formaldehyde releasers: DMDM hydantoin, imidazolidinyl urea, and diazolidinyl urea. Opt for products without these ingredients. As promised in today's episode. Rate, Review, & Follow on Apple Podcasts - maybe leave a review??!!! Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
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Apr 16, 2024 • 32min

158: Celebrity Skin Care - Is it Worth the Hype? Goop, Honest Beauty, Core Organics Skincare

Celebrity skincare lines like Gwyneth Paltrow and Goop Beauty, Good Clean Goop, Jessica Alba and Honest Beauty, Miranda Kerr and Core Organics, and a skincare line by Jared Leto are what is on this Spa Skin and Beauty podcast today! Master Esthetician Lindsey gives her opinion while sis and skincare guru, Ashley, asks her all the questions. This is a FUN skincare podcast today! In our newsletter, we explain why we love peptides. xxx~ Licensed Esthetician Lindsey & skin guru Ashley Our favorite Peptides: Hydropeptide mask Liquid peptides Power lift Body Lotion Peptides Face Peptides Eye Peptides Next Steps: Enjoy our Newsletter - celebrity-themed Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/ Rate, Review, & Follow on Apple Podcasts Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease.
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Apr 9, 2024 • 40min

157: Top 10 Heartwarming Mother's Day Gift Skincare 2024: Show Your Love with Perfect Skin care and Presents

Ooooooh our Mother's Day Gift Guide for hair, skin, sleep, hands, and restoring moisturizer are just a few that Licensed Esthetician and Skincare sister/ guru Ashley go over. Don't get us sisters started on those yummy snacks! You can join me in my at home skincare doing beauty tools and skincare routines with a new skincare or product review video every single week! Now with a FREE 7 day trial! Enjoy our Newsletter All Mother's Day gift Guide - thank you for using our links to support our podcast show. Silk sleep mask Aloe calendula hair detangler Curling Iron Gift card for the gift of skincare Here is our link to make spa shower bombs Necessaire hand balm Rephyr confetti snacks washcloths. Balm Password keeper: LINK Xo, Lindsey & Ashley Next Steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/ Join the lapree beauty membership Rate, Review, & Follow on Apple Podcasts Should you wanna come find me on Insta I'm @lindseyrholder and @spaskinandbeauty Disclaimer: All media and platforms are not intended to provide diagnosis, treatment or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in amazon and affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.
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Apr 2, 2024 • 22min

156: Unlock Clean Confidence: The Ultimate Guide to Armpit Detox for Natural Wellness and Skincare

As spring and summer approach, many of us start to get nervous about the heat mixed with all of the sleeveless dresses and tops! So today, we are getting ready by helping you with an armpit detox. We are going to get rid of our underarm odor so we can wear organic deodorants without smelling like a goat! You are going to enjoy this refreshing ritual! Change your skin today with Lindsey's esthetician methods created to transform your skin - now offering a FREE TRIAL! Xo, Lindsey & Ashley Favorite Skincare Products for each podcast episode Enjoy our Newsletter Bachelor style! Next Steps: Download my Free 7 Day Skincare Guide: https://lindseyholder.com/ Join the lapree beauty skincare: https://lindseyholder.com/lapreebeautyjoin/ Rate, Review, & Follow on Apple Podcasts Should you want to come find me on Insta I'm @lindseyrholder and @spaskinandbeauty Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure or prevent disease. Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs. If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.

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