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Welcome to this AM Reset episode, where we begin our day with peace, purpose, and self-care. Join us for an insightful episode focused on connecting with God, honoring our bodies, and cultivating gratitude as we prepare for each day. This reset can be described as a meditation  self care journey.

In this episode, we explore:

• Scripture Inspiration: Drawing wisdom from Psalms and Corinthians to ground our mornings in faith.

• Surrendering Anxiety: Learn how to release worries and embrace self-care, creating space for peace and tranquility.

• Gentle Self-Care Routine: Discover practical tips for honoring your body through skincare rituals and mindful practices.

• Gratitude Practice: Foster a positive mindset by reflecting on gratitude and setting intentions for the day ahead.

• Confidence and Stress Reduction: Gain insights into reducing stress, boosting confidence, and enhancing well-being.

Join us for this meaningful start to your day. Embrace peace, reduce stress, and nurture your spirit with this AM Reset episode.

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Music by Alex Wit from Pixabay