Spa Skin and Beauty |Skincare Routine ,Clear Skin, Youthful Skin, Glowy skin ,Natural skincare, Easy skincare routine, Jowls, Eye Bags
Lindsey Holder
Create a Simple Skincare Routine for Clear, Youthful Skin
Tired of wrinkles and dark spots on your skin? Are you searching for the best natural skin products but are overwhelmed by all the options? Do you wish you had an expert to tell you exactly how to take care of your skin at home in a simple way?
I am so excited you're here! This podcast is your go-to resource for learning simple skincare methods so you can achieve professional results at home and finally feel confident in your skin.
Hi, I'm Lindsey! Mom, skincare success coach, and Master Esthetician.For 14+ years I have seen thousands of clients who were overwhelmed with the same skincare problems. They wanted professional results at home and to understand how to take care of their skin in a simple way.
I realized that If I was going to help these women achieve this, I needed to help them understand that it's possible to create a skincare routine that works for them without it being overwhelming, time-consuming, or expensive. They needed to know that they could have professional results at home if they learned a few basic techniques.
So I created a method that is EASY, simple, and enjoyable so more women could find a skincare routine that fits their lifestyle without the overwhelm or confusion.
If you're ready to discover a straightforward approach to skincare that's perfect for busy lifestyles... Simple solutions for achieving glowing skin, effortlessly... Results you'll love, like improved complexion, Hydration, and a radiant glow - this podcast is for you!
Grab your favorite skincare products and get ready to transform your routine!
Tired of wrinkles and dark spots on your skin? Are you searching for the best natural skin products but are overwhelmed by all the options? Do you wish you had an expert to tell you exactly how to take care of your skin at home in a simple way?
I am so excited you're here! This podcast is your go-to resource for learning simple skincare methods so you can achieve professional results at home and finally feel confident in your skin.
Hi, I'm Lindsey! Mom, skincare success coach, and Master Esthetician.For 14+ years I have seen thousands of clients who were overwhelmed with the same skincare problems. They wanted professional results at home and to understand how to take care of their skin in a simple way.
I realized that If I was going to help these women achieve this, I needed to help them understand that it's possible to create a skincare routine that works for them without it being overwhelming, time-consuming, or expensive. They needed to know that they could have professional results at home if they learned a few basic techniques.
So I created a method that is EASY, simple, and enjoyable so more women could find a skincare routine that fits their lifestyle without the overwhelm or confusion.
If you're ready to discover a straightforward approach to skincare that's perfect for busy lifestyles... Simple solutions for achieving glowing skin, effortlessly... Results you'll love, like improved complexion, Hydration, and a radiant glow - this podcast is for you!
Grab your favorite skincare products and get ready to transform your routine!
Episodes
Mentioned books
Sep 13, 2022 • 19min
75: Skincare Product Reviews for Types of Retinoids and How to Choose the Right Ones for Your Skin
The ONE ingredient every woman should have in her skincare routine! On Today's Podcast it's all about RETINOIDS! Join lapree beauty, our esthetician led skincare community! Why are they so powerful? How to choose the right one for your skin? How to stop the side effects? Your spa sisters, Lindsey & Ashley All products in all episodes are conveniently in our spa shop! P.S. Please rate our podcast if you are enjoying the show, it would mean so much! "Take a leap of faith. You will either land somewhere new or learn to fly."~Kandyse Mcclure Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Sep 6, 2022 • 26min
74: Let's Get Nerdy with our Skin! Isotonic Plasma
It's Part 2 of our water supplement podcast where we discover the HEALING benefits of Isotonic marine plasma! Join lapree beauty, our free anti-aging skincare community! Let's get nerdy with our skin! Revitalizes body Improves metabolism Reinforces immune system If you are enjoying the show, please rate our podcast. It would mean so much! Your Anti-Aging Skincare Sisters! Lindsey & Ashley All products in all episodes are in our spa shop! Skincare Products: skincare spa shop Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Aug 30, 2022 • 15min
73: Mineral Water for Your Skin
Mineral Water for your Skin Mineral Water for your skin and health is lifechanging. Most people have no idea the power in one tablet of hydrogen molecular water that can put minerals in your skin! Join lapree beauty, our esthetician anti-aging skincare community Discover how hydrogen molecular water works to help with: Cellular health Gray hair Elasticity and wrinkles Your Anti-Aging Skincare Sisters! Lindsey & Ashley If you enjoy our show, please rate our podcast with 5 stars as it really makes a difference! lapree beauty, our esthetician led skincare community Shop all our products in our online skincare spa shop! Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Skincare Products: skincare spa shop Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Aug 23, 2022 • 17min
72: The Mouth Taping Benefits You Should Know
Do you snore? Do you have fragmented sleep? Do you grind your teeth? Do you have bad breath? Let us fill you in on a new way to get some sleep. Your At Home Anti-Aging Skincare Sisters! Lindsey & Ashley "One of the hardest things in the world is keeping your mouth shut when you know something should be said." ~ humorous unknown If you are new to our lapree beauty community, Welcome! I am Lindsey, an esthetician and spa owner, and my sister, Ashley holds a master's degree to research skincare products and skincare ingredients. Combined we are 40-plus aged sisters who are obsessed with skincare and anti-aging using Anti-aging At Home Treatments. Discover how you can anti-age in our free lapree beauty anti-aging skincare community. Skincare Products: skincare spa shop Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Aug 16, 2022 • 29min
71: Fall Skincare Favorites
Summer is ending and Fall is approaching. As the weather begins to change, so does your skin. We want to focus on adding that hydration back into your skin with different moisturizers, serums, and all the other good stuff. Also, just a reminder that in this BUSY season, take that few minutes at night and in the morning to take care of yourself. On a personal note, My (Ashley) kids are getting stir-crazy, and am thankful for school beginning and I (Lindsey) am in the busy season of managing the spa and servicing clients. Therefore, let's remember to take some time, focus on ourselves and replenish our skin from all that summer sun! We discuss: Essences Cleansers Treatments Wipes Exfoliation Sunscreen Serum Foundation Facial Oils The Anti-Aging Skincare Sisters! Lindsey & Ashley Click here to listen now. If you are new to our site, Welcome! I am Lindsey, an esthetician and spa owner, and my sister, Ashley holds a master's degree to research products and ingredients. Combined we are 40 plus aged sisters who are obsessed with skincare and anti-aging using AT HOME TREATMENTS. See it all in our lapree beauty anti-aging skincare community. "Your skin has a memory. In ten, twenty, thirty years from now, your skin will show the results of how it was treated today. So treat it kindly and with respect." ~ Jana Elston Links and Resources: Skincare Products: skincare spa shop Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Aug 9, 2022 • 25min
70: Brow Lamination - Is It Worth It?
What can instantly make you appear more youthful? THICKER EYEBROWS!!!! On Today's Podcast Lindsey & Ashley had their brows laminated and they tell you Is it worth it? What can you expect? How to take care of your brows afterwards so they won't become brittle? The sisters! Lindsey and Ashley "You must never underestimate the power of the eyebrow." Jack Black See it all in our lapree beauty anti-aging skincare community. Links and Resources: Skincare Products: skincare spa shop Product discount codes: lapree beauty Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Aug 2, 2022 • 19min
69: Cold Water Therapy for your skin, depression, anxiety, fat loss, immune system
Ice Ice Baby… Forever.. Ice Ice Baby… Forever.. And no, we aren't talking Vanilla Ice! In today's podcast we talk about the surprising benefits of cold water therapy & how you can do this at home. *Benefits for your skin and thinning hair *Brown Fat for weight loss *Increases immune system *Helps with sore muscles and sore joints *Anxiety & Depression benefits The sisters! Lindsey & Ashley "A wise girl knows her limits;a smart girl knows that she has none." ~Marilyn Monroe Links and Resources: Skincare Products: skincare spa shop Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Jul 26, 2022 • 21min
68: Dry Brushing for Lymphatic Drainage and Skin Care Tips
On Today's Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over: Why it is so very important How to do it Brush options - including a special at home modality that does lymphatic drainage while diminishing fine lines and wrinkles as well as helping to contour your face! Here are the tools/products Lindsey & I use for this episode! The Sisters! Lindsey and Ashley "Just because today is a terrible day doesn't mean tomorrow might not be the best day of your entire life. You just have to wake up and get there" ~Pete Wentz Links and Resources: Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Jul 19, 2022 • 32min
67: Intermittent Fasting for Weight Loss, Women over 40 Lose Weight
Today I am talking about intermittent fasting and longer fasts for women over 40. I talk about: Should you be doing an intermittent fast? What are the benefits? How I began? How long? What foods do I eat and what are the approved liquids? What is autophagy? Will this help with loose, sagging skin? Will you lose weight? What can you expect? I share my fasting journey and explain it all! If you want to ask me questions about fasting or share your experience, please reach out to us! The sisters! Lindsey and Ashley "To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." ~ Buddha Links and Resources: Skincare Products: skincare spa shop Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
Jul 12, 2022 • 13min
66: Quick Skincare Routine - Esthetician Skin care tips!
Perk up time! While your coffee or tea is brewing, let's get your skincare on in less than 5 minutes! How to refresh your skin Products that give you a beautiful morning glow A surprising new way to add sunscreen The Sisters! Lindsey & Ashley "Glowing skin is a result from proper skin care. It means you can wear less makeup and let your skin shine through." ~Michael Coulombe. *You can find & shop the goodies here in our online skincare/beauty store Links and Resources: Skincare Products: skincare spa shop Our favorite minerals from Water and Wellness! We drink these first thing in the morning! Social Media Instagram: @lindseyrholder @spaskinandbeauty With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.
