68: Dry Brushing for Lymphatic Drainage and Skin Care Tips

On Today's Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over:

Why it is so very important

How to do it

Brush options - including a special at home modality that does lymphatic drainage while diminishing fine lines and wrinkles as well as helping to contour your face!

Here are the tools/products Lindsey & I use for this episode!

The Sisters!

Lindsey and Ashley

"Just because today is a terrible day doesn't mean tomorrow might not be the best day of your entire life. You just have to wake up and get there" ~Pete Wentz

Links and Resources:

Skincare Products: skincare spa shop

Our favorite minerals from Water and Wellness! We drink these first thing in the morning!

Social Media Instagram: @lindseyrholder @spaskinandbeauty

With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.