Legends of Athletics

Have you been a position when the chips seem to be down, nothing seems to be going in the right direction, or it’s time to put up/shutup? Sounds like a legacy game. With success comes expectations and expectations make legends. This is a off the cuff episode intended to help each person that finds themselves in that position right now. Exude confidence and breathe success. Your time is now take a deep breath and be consistent. Don’t make quick decisions that lead to big mistakes, be confident in you and your abilities. Be Legendary.

Episode 95! Feel like you’re stuck in a world that preaches hustle hustle hustle? I’ve been there it’s ok. This podcast I discuss attributes to being a winner, and what it takes to win. We all hit ruts in life, that’s norma, we just don’t need to stay there forever. I hope this episode helps to motivate someone to take that leap of faith to a brighter/more productive future. Be Legendary.

This is episode 94! Let’s talk about support. Many people discuss and share post about lack of support and why they are not where they want to be due to lack of support. The reason we search for that support is purely laced to validation. Being a entrepreneur is scary, doing anything bigger than ourself is scary. I have been there and I want this episode to help someone who is in that position that I was in. When we search for others to jump on our wagon before we take off we limit our reach to the world. You will be surprised at who loves what you do when you freely put your best work out into the world with no expectation. I hope that this episode helps at least one person. Be Legendary.

This is motivation for anyone going through a rough point in your life. You may think you’re lost right now and the wins aren’t coming fast enough. You have to fight for what you want and wake up the hero in yourself to make your story a success. Don’t let all those lessons and hard work go to waste wake up the hero in you. Author your story and make it a success.

In this episode we lay out tools and training style opinions that will allow you as a adult to train like an athlete. Athletic based training is not just for elite level athletes but adults that like to be mobile and functional through all planes of motion. We will cover plyometrics, mobility, and training intensity as you get older in this episode. I hope you enjoy remember to get 1% better daily and Be Legendary. Resources for Coach Nick Leyden, M.S. CSCS can be found on his website nick.athleteacademy.us/ There you will be linked with resources and tools to make you a better athlete. He also offers free pdf plans etc.

This episode we cover a few topics I give my views and opinions on the Celebration Bowl in which JSU attempted to become the first undefeated Champion in the HBCU ranks (2:00 mark). We also venture into discussing player performance such as decline at the end of the season and what that looks like. To wrap it up we discuss finishing strong what that requires and what that looks like. I hope this episode is rich for you all and let’s continue to Be Legendary. #Motivation #Fitness #Sports

This episode we pay homage to the late Coach Mike Leach “The Pirate,” condolences to his family and the Bulldog family as Coach is laid to rest after his untimely death. I offer my thoughts on the state of college football and the now notorious transfer portal. To end the show we delve into player announcements from 7 on 7, to middle school of choice and college decisions. This is a free spirited episode I hope you all take the time to enjoy, share, like and subscribe. Thank you for helping me to continue growing as a podcaster and Be Legendary.

This episode we briefly discuss the effect of self talk. Self talk on the journey of self improvement is big, it can cause us to elevate or crumble under pressure. You have to find what fuels you internally to manifest it externally. The road can be lonely but the reward is tremendous to becoming the best you possible. Be Legendary.

This episode we talk about the price that must be paid before success can be seen. A grind phase, the grind phase is necessary to focus us and reveal to ourselves if we really want to pay the cost of success. It’s a necessary part of life that each and every person hungry for success must go through. I hope to inspire you to reach and climb higher. Remember to take the road less traveled, get 1% better daily and Be Legendary.

This episode is set to motivate you who may be in a position that you regret past decisions that may have seemed to derail you from your purpose/where you seen yourself being in your life currently. None of us are perfect but we have to strive to be the best us that we can be. Life isn’t always sunshine and rainbows but storms & winds of change come our way as well. No matter what happens keep fighting and taking steps forward and Be Legendary.