
Becoming Antifragile
Timeless wisdom from history's greatest minds on love, happiness, meaning, peace and enlightenment.
Support my mission in recovering wisdom: https://becomingantifragile.com
Latest episodes

Oct 20, 2024 • 42min
051: How To Live A Life Worth Living - Anand Vaidya
Lessons from Anand Vaidya.
Vaidya was a professor of Philosophy. He wrote this essay, Terminal illness and transformative experience, which appeared in the Philosophers magazine.
Essay: https://philosophersmag.com/terminal-illness-and-transformative-experience/?
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Oct 13, 2024 • 39min
050: How To Find True Happiness - Adi Shankara
Lessons from Crest Jewel of Discrimination (Vivekachudamani) by Adi Shankara.
Shankara is one of the most influential Indian philosophers and the exponent of Advaita Vedanta or non-dualism Hinduism. His seminal work, Crest Jewel of Discrimination remains a crucial text for Advaita Vedanta.
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Oct 6, 2024 • 32min
049: How To Be A Good Friend - Book of Proverbs
Lessons from the book of Proverbs.
Attributed to King Solomon, Proverbs is a collection of wise sayings, parables and poetry that teaches the importance of getting wisdom and understanding. Proverbs is one of three wisdom literature in the Old Testament.
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Sep 29, 2024 • 50min
048: How To Free Your Mind With Discipline - Krishna
Lessons from 'The Bhagavad Gita' by Veda Vyasa. The Gita is an essential text within the Mahabharata. It is a dialogue between Lord Krishna and the warrior prince Arjuna, who is conflicted about fighting in the Kurukshetra war. The Gita explores themes of duty, discipline, identity, Atman and Brahman, righteousness, and the nature of reality.
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Sep 22, 2024 • 52min
047: How To Live In The Present Moment - Anthony de Mello
Lessons from 'Awareness: The Perils and Opportunities of Realities' by Anthony de Mello.
de Mello was a Jesuit priest known worldwide for his writing and spiritual conferences. He died suddenly in 1987.
Referenced essay for paid subscribers: Pope Francis and The Many Paths to God: Heretic or Mystic? https://ijmakan.substack.com/p/pope-francis-and-the-many-paths-to?r=763v5
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Sep 15, 2024 • 47min
046: How To Regain Control Of Your Mind - Jiddhu Krishnamurti
Lessons from 'You Are The World' by Jiddhu Krishnamurti.
Krishnamurti is an Indian philosopher and spiritual teacher. He was adopted by the Theosophical Society and raised to be a World Teacher. Later Krishnamurti rejected the title and the society.
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Sep 8, 2024 • 49min
045: How To Love Your Enemies - Jesus of Nazareth
Lessons from ‘Sermon on the Mount’ by Jesus of Nazareth. The Sermon on the Mount is a collection of teachings found in the Gospel of Matthew chapters 5 - 7. Jesus of Nazareth is one of the most influential figures in human history, if not the most. For Christians, Jesus is the promised messiah, the logos made flesh, the one who died and resurrected to save all mankind.
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Sep 1, 2024 • 46min
044: How To Find Your Why - Viktor Frankl
Lessons from reading Man's Search for Meaning, a memoir by Viktor Frankl, a psychiatrist and Holocaust survivor.
The book chronicles his experience in Nazi concentration camps, his psychological insights into human nature at its worst, what motivates people to live even in the worse conditions, and explores his theory of logotherapy.
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Aug 25, 2024 • 44min
043: How To Find Wisdom In Chaos - Heraclitus
Lessons from 'Fragments' by Heraclitus
Heraclitus was an ancient Greek philosopher Heraclitus (c. 535 - c. 475 BCE). The "Fragments" are a collection of quotes, passages, and sayings attributed to him. These fragments are the remaining parts of his original works, which have been lost over time. Heraclitus's influenced from Plato, John the Disciple, Marcus Aurelius, Nietzsche, Heidegger and Jung.
'Transcendence' painting breakdown:
https://ijmakan.substack.com/p/annihilation-and-transcendence?r=763v5
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Aug 18, 2024 • 47min
042: How To Overcome Suffering - Buddha
Lessons from The Dhammapada by The Buddha. A collection of sayings/teachings from The Buddha on how you can master your mind, how to not let outside events affect you, and how to achieve enlightenment.
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