Today Paul talks to Rachel Henley about how she grew an Online PT Business that lets her live out of the back of a Mitsubishi while travelling New Zealand, employ several coaches, and grow an audience to nearly a million followers.

In today’s episode we’re talking all things content creation and online coaching with someone who’s pretty bloody good at it, Mr Louis Baker Stroud. We cover the lessons he’s learnt from being shit at it, how much money he’s made from videos with millions of views (a figure that is depressing), and how to make content that will make you money and give you a career.

Today we have Mr Dean Hammond, a soldier, PT, Online Coach, and all round moustache rocking legend of a man. We talk about the fact that the best coaches are emotionally invested in their clients. The importance of in person relationships in a career. And what military fitness really means.

I would not have the career I have were it not for today’s guest, and my biggest mentor, Mr Michael Goulden. We cover all things biomechanics, how he got to where he is in the industry, and the role of mentors in our careers.

Today we’re joined by someone who has had an unbelievably large influence on my career and life, and a man I find myself endlessly quoting, Mr Dan John.

In this episode we are joined by Simon Mitchell, a fitness business marketing expert to talk you through all things content creation and fitness business marketing.

In this episode, we are joined by Dr Gary McGowan founder of Triage Method. We explore why exercise won't solve the mental health epidemic and what the role of a Physio is both in-person and online.