American Glutton cover image

American Glutton

Latest episodes

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Dec 27, 2021 • 44min

Rolling into the New Year

Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good. Hosted on Acast. See acast.com/privacy for more information.
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Dec 23, 2021 • 20min

Confidence in the Gym

Ethan answers a listener's question about feeling more confident and comfortable in the gym. Hosted on Acast. See acast.com/privacy for more information.
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Dec 20, 2021 • 57min

Jason Calacanis: Entrepreneur, Angel Investor, Author

Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and bolts of calories and weight gain, listen as Ethan and Jason get into it all. Hosted on Acast. See acast.com/privacy for more information.
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Dec 16, 2021 • 24min

A Listener Shares his Struggle

Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience. Hosted on Acast. See acast.com/privacy for more information.
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Dec 13, 2021 • 46min

That Time of Year! With Ethan and Paige

Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can you stick to your goals and still enjoy the Holidays with your friends and family? Ethan also shares his tips for mitigating the excess, and being kind to yourself. Hosted on Acast. See acast.com/privacy for more information.
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Dec 9, 2021 • 11min

What Diet To Choose

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.
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Dec 6, 2021 • 43min

Doug Fruchey: Health and Fitness Consultant

As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he works “to build great people that happen to be in shape, sharing that the adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.” Listen in as he and Ethan discuss all of this and more. Hosted on Acast. See acast.com/privacy for more information.
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Dec 2, 2021 • 16min

Q&A Episode: Body Acceptance

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.
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Nov 29, 2021 • 1h 20min

Sarah Hay: Actress, Ballerina

Ethan is joined by Sarah Hay, who shares her struggle with anorexia, and her journey to a healthier life. Sarah and Ethan discuss how to move away from shame, criticism and self-hatred, to healthier habits that promote a more positive life filled with acceptance and long term stability. Hosted on Acast. See acast.com/privacy for more information.
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Nov 22, 2021 • 58min

Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive

Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive Hosted on Acast. See acast.com/privacy for more information.

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