Big Think

Emily Nagoski, author of bestselling books on sexuality and stress, challenges the notion that sexual desire is a biological drive akin to hunger or thirst. She explains how sexual frustration differs fundamentally from other needs, emphasizing that pursuing connection and pleasure is more beneficial than simply seeking sex. Nagoski invites listeners to rethink their understanding of sexual motivation, highlighting the importance of authentic experiences over feelings of entitlement. Her insights encourage a more empowering approach to sexuality and wellness.

Psychologist Ethan Kross reveals that emotional regulation begins at birth, emphasizing the importance of skin-to-skin contact. He introduces the 'Batman Effect,' a playful approach where kids adopt superhero personas to tackle challenges. Early teaching of emotional strategies not only helps children manage their feelings but can also lead to improved grades and overall well-being. The conversation dives into the foundational role of emotional intelligence in shaping resilient, successful individuals.

Yuval Noah Harari, a renowned historian and author, dives into the troubling intersection of humanity and AI. He argues that organic beings struggle to adapt to the relentless pace of artificial information cycles. Harari highlights the risks of an AI-dominated world and emphasizes the importance of creating robust institutions to uphold healthy discourse. His key takeaway? Adopt an 'information diet' to safeguard mental well-being and foster clearer communication amidst the chaos of misinformation.

Christine Emba, an Opinion columnist at The Washington Post and author of *Rethinking Sex*, dives deep into the chaotic world of dating apps. She highlights their role in creating a swipe-swipe culture filled with superficiality and emotional risks. Ghosting and harassment have become normalized, leading to mental health challenges for many users. Emba advocates for a more ethical approach to dating by prioritizing genuine connections and respectful interactions, urging us to treat others as people, not just profiles.

Jason Derulo, a global superstar and author, shares his incredible journey from overcoming a life-threatening injury to finding success in music. He reflects on childhood insecurities and the impact of family support in his life. Derulo emphasizes the importance of positive self-talk and routines, which helped him craft hit songs post-recovery. Now a father, he discusses how his priorities have shifted while continuing to embrace authenticity and self-improvement in both his art and personal life.

Adam Grant, an organizational psychologist at Wharton and author of *Hidden Potential*, challenges the obsession with raw talent. He shares his own journey of surpassing feelings of inadequacy to unlock his potential. Grant dissects the ineffective 'compliment sandwich' feedback method and provides an impactful leadership phrase for inspiring others. He emphasizes that true growth comes from effort, real-time feedback, and the right support, urging leaders to cultivate an environment where everyone can thrive.

Dr. Talithia Williams, a math professor and science communicator at Harvey Mudd College, emphasizes the critical importance of data literacy in our data-driven world. She illustrates how data influences everyday decisions, from targeted ads to healthcare. Williams warns about the biases in data-driven models, stressing the need for transparency in AI. Through her work, she inspires others to view data as a powerful tool for informed decision-making, urging everyone to navigate the complexities of data to create fairer outcomes.

Priya Parker, a conflict resolution facilitator and author of 'The Art of Gathering,' shares her expertise on the power of conflict, which she terms 'heat.' She critically examines the misconception that all conflict is harmful, arguing that healthy conflict fosters genuine connections and drives meaningful change. Parker introduces 'heat mapping' to identify sensitive areas in group dynamics, emphasizing the need to embrace discomfort for growth. She encourages listeners to explore their own conflict styles to enhance their ability to navigate challenging conversations.

Albert-László Barabási, a prominent network scientist, explores the dynamics behind artistic success. He reveals that while talent is essential, access to key institutional networks and gatekeepers often determines an artist's fate. Barabási shares how he can predict career trajectories based solely on early exhibits, emphasizing the importance of strategic networking. He urges emerging artists to focus on longevity and meaningful connections rather than fleeting social media fame, reshaping the understanding of success in the art world.

Ian Bremmer, a political scientist and president of Eurasia Group, dives deep into the Israeli-Palestinian conflict's historical roots and its current dynamics. He examines Israel's domestic instability under Prime Minister Netanyahu and the role of hard-right parties. The conversation touches on the influence of social media disinformation, the humanitarian crisis in Gaza, and shifting U.S. support for Israel. Bremmer also discusses the implications of these factors on the possibility of a two-state solution amidst a complex geopolitical landscape.