Big Think

The third, lost type of memory that might be the most important one

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Aug 21, 2025
Mary Helen Immordino-Yang, a renowned Professor of education, psychology, and neuroscience, argues that our education system is missing a crucial component: autobiographical memory. She highlights how this personal narrative fosters identity and well-being, as evidenced by her 5-year study on the effects of deep thinking. Immordino-Yang emphasizes the importance of transcendent thinking, which enhances cognitive and emotional growth, advocating for educational practices that prioritize understanding over rote memorization.
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INSIGHT

Importance of Autobiographical Memory

  • Autobiographical memory is the story we tell about who we are and what we stand for.
  • It organizes how we remember, use skills, and respond in situations, shaping our humanity.
INSIGHT

Adolescent Brain Development

  • The brain has a major development phase before puberty lasting into the mid-20s.
  • Psychological capacities like purpose and community are key drivers of adolescent brain growth.
ANECDOTE

Study Linking Reflection to Brain Growth

  • A 5-year study asked teens to watch documentaries and reflect emotionally on real stories.
  • Their deep reflective thinking predicted physical brain changes and positive identity in adulthood.
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