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Big Think is the leading source of expert-driven, actionable, educational content -- with thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. Get actionable lessons from the world’s greatest thinkers & doers. Our experts are either disrupting or leading their respective fields. We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life.
Episodes
Mentioned books

6 snips
Nov 2, 2025 • 14min
You can slow down aging with zero weird tricks | Dr Morgan Levine
Dr. Morgan Levine, a former Yale researcher and author of True Age, dives into the fascinating world of biological aging. She explains the crucial difference between chronological and biological age, revealing that your biological age can change with lifestyle choices. Levine discusses how to measure this malleable age and introduces tools to calculate it using routine lab tests. She emphasizes that understanding your biological age can be empowering, as it can lead to actionable changes that may slow down aging and improve overall health.

7 snips
Nov 2, 2025 • 9min
We can cure almost all human diseases. Here’s how. | Albert-László Barabási
Albert-László Barabási, a leading network scientist, dives into how network science can create a biological map revolutionizing medicine. He argues that simply mapping genes is insufficient without understanding their interactions. Barabási highlights how mutations disrupt cellular networks, leading to diseases. He envisions a future where personalized network diagrams guide doctors in creating precise, tailored treatments, minimizing side effects and improving patient outcomes. The conversation uncovers exciting possibilities for individualized medicine.

5 snips
Nov 2, 2025 • 5min
This popular emotional advice might backfire
What if conventional emotional advice is misleading? Psychologist Ethan Kross challenges the effectiveness of venting, emphasizing that it may not always help. He argues for a flexible approach to managing emotions rather than quick fixes. The conversation dives into the risks of relying on generic emotional advice, stressing that emotional intelligence is key to addressing personal challenges effectively. Discover why personalized understanding matters in navigating feelings.

5 snips
Nov 2, 2025 • 6min
Meet the scientist that made a machine to measure life itself | Lee Cronin
Lee Cronin, a pioneering chemist behind Assembly Theory, challenges conventional definitions of life. He proposes that life is all about producing complexity at scale rather than just biological makeup. Cronin discusses his groundbreaking Assembly Index, which quantifies the complexity of objects, suggesting the universe has a ‘choosy’ nature. He also reveals his team's ambitious project to build a machine that can identify lifelike behaviors in random chemistry, potentially unlocking secrets of life's origins and even allowing us to create life in a lab.

7 snips
Nov 2, 2025 • 10min
How our expectations shape what we see, hear, and feel
Discover how our expectations mold our perceptions and emotional experiences. Experts discuss the brain's role in reconstructing emotions from memory and prediction. Learn how diverse experiences can enhance emotional well-being and reshape past influences. The importance of empathy and attentiveness in communication is highlighted as essential for building stronger relationships. Personal responsibility in enacting change is emphasized, offering tools for self-healing and transformation.

Nov 2, 2025 • 1h 25min
Brian Cox: Why black holes could hold the secret to time and space | Full Interview
Dive into the captivating world of black holes, where their mysterious nature bridges quantum mechanics and general relativity. Discover the fascinating history of these cosmic giants, from early skepticism to scientific acceptance. Learn about escape velocity and the gravitational pull that traps light. Delve into Hawking radiation and its implications for extraterrestrial life, exploring humanity's place in the universe. Finally, ponder the origins of life, consciousness, and alternate realities that may exist beyond our own.

5 snips
Nov 2, 2025 • 16min
How COVID-era monetary policy changed everything | Joseph Politano
Joseph Politano, an economic analyst and data journalist at Apricitas Economics, discusses the seismic shifts in monetary policy caused by the COVID-19 pandemic. He highlights the economic upheaval brought on by supply chain shortages and soaring inflation, stressing how these issues have left consumers and businesses more uncertain than ever. Politano explains the transition from demand to supply constraints and emphasizes the need for understanding monetary policy to make informed decisions in these unpredictable times.

Nov 2, 2025 • 17min
Michio Kaku: Why we don’t even rank on the Kardashev scale
Michio Kaku, a theoretical physicist and science communicator, dives into the mysteries of intelligence in the universe. He challenges our narrow definitions of intelligence when considering extraterrestrial life. Kaku discusses the Kardashev scale, revealing that humanity is still a Type 0 civilization. He explores the implications of recognizing advanced alien technology and the significance of recent UFO sightings. The conversation highlights the need for transparency regarding military data on unidentified aerial phenomena, urging a reevaluation of how we understand these encounters.

Nov 2, 2025 • 6min
Do humans have souls? | Physicist Sabine Hossenfelder
Join theoretical physicist Sabine Hossenfelder as she explores whether humans are merely collections of particles or if something more exists. Hossenfelder delves into the fascinating idea of consciousness potentially being transferable to computers, challenging our perceptions of the soul. She argues that while we are fundamentally made of elementary particles, it's their arrangement that defines us. Can our identities be mathematically encoded for digital immortality? It's a thought-provoking journey into the intersection of physics and philosophy!

10 snips
Nov 2, 2025 • 40min
Free speech, explained by Greg Lukianoff
Greg Lukianoff is the President and CEO of FIRE, an organization dedicated to protecting free speech, particularly on college campuses. He discusses how societal culture is crucial for sustaining free speech, beyond just legal frameworks. The conversation highlights the alarming shift in campus culture toward censorship, where both students and administrators now often demand restrictions on expression. Lukianoff emphasizes the need for a culture that values listening and tolerance to truly protect free speech in society.


