Phi-Lacrosse-ophy Podcast
Jamie Munro
World class lacrosse analysis and consulting for both players AND Coaches.
Episodes
Mentioned books

Apr 15, 2019 • 1h 13min
Phi-Lacrosse-ophy Podcast In Season Edition with Andy Towers - Week 10
In Season with Andy Towers Week 10 *Live From the Lacrosse Virtual Summit*
2:04 Notre Dame vs Cornell
08:18 Ohio State vs Johns Hopkins
11:44 Umass vs Towson
14:15 Duke vs Virginia
18:36 Syracuse vs North Carolina
25:58 Air Force vs Richmond
27:56 BU vs Loyola
30:08 Penn State vs Michigan
36:54 Maryland vs Rutgers
38:49 Non top 20 games
42:10 Army vs Navy
46:17 AXIA Time Ivy League Review
-Flashback to 1986 and 1987 vs Army
-Flashback to 1990 vs Cornell Road Trip
-Penn vs Harvard
-Yale vs Brown
-Princeton vs Dartmouth
58:47 AXIA Time Ivy League Player of the Week
Jamie: Sam Handley -Penn & Adam Goldner - Penn
Andy: Chayse Ierlan - Cornell
Axiatime.com
Coupon Code: Bruno100
1:00:47 Next Weeks Games
-Brown vs Providence
-Yale vs Albany
-Duke vs Marquette
-Notre Dame vs North Carolina
-Brown vs Cornell
-Deleware vs Towson
-Lehigh vs Bucknell
-Maryland vs Ohio State
-Harvard vs Princeton
-Penn vs Dartmouth
-Denver vs Providence
-Drexel vs Hofstra
-Army vs Loyola
-Holy Cross vs BU
-Syracuse vs Navy
-Johns Hopkins vs Penn State

Apr 8, 2019 • 1h 19min
Phi-Lacrosse-ophy Podcast In Season Edition with Andy Towers - Week 9
In Season with Andy Towers Week 9
00:53 Sunday Night Lacrosse Penn State vs Ohio State
08:32 Loyola vs Lehigh
12:36 Duke vs Notre Dame
18:53 Johns Hopkind vs Rutgers
26:03 Maryland vs Michigan
26:25 Vermont vs Albany
26:37 Villanova vs Denver
30:47 Army vs BU
34:06 Virginia vs North Carolina
44:22 AXIA Time Ivy League Review
-Flashback of Late Great Paul Schimoler's Stick
-Reflecting on Paul Schimoler and Stories
-Harvard vs Cornell
-Yale vs Dartmouth
-Brown vs Penn
-Princeton vs Stoney Brook
1:05:45 AXIA Time Ivy League Player of the Week
Jamie: TD Ierlan - Yale
Andy: Sam Handley - Penn
Axiatime.com
Coupon Code: Bruno100
1:08:57 Next Weeks Games
-Loyola vs Georgetown
-Syracuse vs Cornell
-Notre Dame vs Marquette
-Lehigh vs Robert Morris
-Duke vs Virginia
-Penn State vs Michigan
-UMass vs Towson
-Loyola vs BU
-Brown vs Yale
-Syracuse vs North Carolina
-Cornell vs Notre Dame
-Ohio State vs Johns Hopkins
-Villanova vs Georgetown
-Maryland vs Rutgers

Apr 4, 2019 • 1h 1min
Phi-Lacross-ophy Podcast Ep. 37 - NLL & MLL Defensemen Brodie Merrill
Brodie Merrill - Decorated NLL and MLL Defensemen
02:32 Growing Up and Lacrosse Journey for Brodie
-Physical education teachers for parents
-Migrating west to Ontario from Quebec
-Orangeville and playing lacrosse there
-Turning to lacrosse in such a unique environment
-How these small programs create such good players
-Shane Sanderson as one of Brodies first coaches
-Falling short in the 2000 Minto Cup
-Journey to Salisbury
15:28 First Picking Up a Pole
-Established stick skills before
-U19 Team in 1999 had no poles and he stepped up
-Gave experience and learned from other defensemen
-Doesn't take long and is much easier to learn with a shorter stick first
-Randy Staats and Jeff Teat using a pole
22:11 Playing for Coach Urick at Georgetown
-Moral compass
-Demanded respect without a lot of yelling or demeaning
-Father figure of the program
24:38 Professional Career
-Close calls for the final 4 in college
-Winning cam easy in Baltimore first year in MLL
-Players that he played with on that first Baltimore team
-Not overthinking matchups
-Learning from Mikey Powell
31:42 Stories About Dave Huntley
-He always had the time for you
-Similarities to coach Urick
-Playing 5v6 so defense could back up shots
-Outside the box thinking
36:59 Playin on the Expansion NLL Team - San Diego Seals
-Coming to play for Brodie's brother
-Fresh starts for everyone
-Interesting dynamic of the team
-Austin Staats and his ability
42:15 The Hill Academy School and Program
-Building a healthy relationship between athletics and academics
-Father putting so much on the line
-The players that have come through
-200 students 90 mens players and 20 girls players
-Interaction between like minded people
-How much training goes on at The Hill
-Playing other sports in the winters
-Taking the time to learn the field game
-Measuring volume and intensity levels in everything they do
-Advantage of American players coming up and playing
57:55 Future of the NLL and Opportunities for American Players
-PLL will help provide more opportunity
-Great growth in the NLL
-Schedules of the different leagues finally coincide
-Breakthrough for the career

Apr 2, 2019 • 45min
Phi-Lacrosse-ophy Podcast In Season Edition with Andy Towers - Week 8
In Season with Andy Towers Week 8
00:30 Last Week In Review for Andy and Jamie
01:13 Penn State vs Maryland Sunday Night Game
10:10 Rutgers vs Ohio State
13:45 Notre Dame vs Syracuse
16:10 North Carolina vs Duke
21:08 Run Through of the Patriot League
27:30 AXIA Time Ivy League Review
-Flashback of 1987 Brown at UNH
-Flashback of old school King of the Hill
-Brown vs Princeton
-Cornell vs Dartmouth
-Penn vs Yale 3OT Game
36:10 AXIA Time Ivy League Player of the Week
Jamie: Sam Handley - Penn
Andy: Darian Cook - Brown
Axiatime.com
Coupon Code: Bruno100
40:01 Next Weeks Games
-Hobart vs Syracuse
-Lehigh vs Loyola
-Air Force vs High Point
-Notre Dame vs Duke
-Cornell vs Harvard
-BU vs Army
-Richmond vs Jacksonville
-North Carolina vs Virginia
-Rutgers vs Johns Hopkins
-Michigan vs Maryland
-Navy vs Colgate
-Albany vs Vermont
-Dartmouth vs Yale
-Penn vs Brown
-Villanova vs Denver
-Ohio State vs Penn State

Mar 28, 2019 • 1h 5min
Phi-Lacrosse-ophy Podcast Ep. 36 - President & CEO of US Lacrosse Steve Stenersen
Steve Stenersen - President and CEO of US Lacrosse
01:33 The Lacrosse Journey of Steve and Its Tie With US Lacrosse
-St. Pauls High School and an early start to the game
-Playing football and basketball
-The impact lacrosse had in life
-Journalism aspirations
-Working in the Lacrosse Foundation
07:27 80's-90's Growth of the Game and Transition from the Lacrosse Foundation
-Hand written index card records
-The first meeting in 1992 to unify an organization
-Creation of US Lacrosse in 1998
12:02 The Good the Bad and the Ugly
-Same challenges from 1992
-Participation is flattening
-Dive in youth sports
-Lacrosse's accessibility
-Threat to rec teams
19:22 The Use of the Sandlot
-Catering the rules and things to kids ages and ability
-Small sided versions of the games
-High burnout rates
-Projecting adult values on youth players
-Excitement for another sports seasons is dying
-Diluting the excitement of playing in games
-Playing pick up with Jamie's daughter
-Growing the sport because it is fun
32:10 The Rules and Changes
-Gaining momentum internationally
-Recognizing the FIL
-Positioning sport for 2028 Olympics in LA
-Building relations within the IOC
-Building relations with the Olympic host
-Squad sizes
40:50 Plans for Development National Teams
-Component of new strategy
-Spending on national teams
-Expanding opportunities for national team experiences
-Driving inspiration and aspiration in kids minds
-The structure of the younger national team systems
-Idea of 2 teams for boys and girls
-Developing this into box lacrosse
-Numbers vs Canada in player numbers
53:26 The Future of the Athlete Development Model US Lacrosse is Using
-Coming from soccer and hockey
-Investing into educational resources
-Different views of the experience
-Youth lacrosse should be re-imagined
-Greater traction of this concept
-Obtaining feedback with surveys
-Measuring meaningful touches

Mar 25, 2019 • 47min
Phi-Lacrosse-ophy Podcast In Season Edition With Andy Towers - Week 7
In Season with Andy Towers Week 7 of NCAA Season
00:30 Last Week In Review
03:43 Andy Towers Look at Mid Season Top 20
04:29 #20 UMass
05:36 #19 Lehigh
06:12 #18 Richmond
06:36 #17 Johns Hopkins
07:50 #16 Hobart
08:22 #15 Penn
09:18 #14 Notre Dame
10:37 #13 High Point
12:08 #12 Army
12:45 #11 Cornell
13:45 #10 Ohio State
14:37 #9 Loyola
14:57 #8 Denver
15:34 #7 Syracuse
16:15 #6 Towson
17:02 #5 Maryland
17:37 #4 Penn State
18:55 #3 Yale
19:24 #2 Virginia
20:05 #1 Duke
22:04 Johns Hopkins vs UVA
24:17 Notre Dame vs Ohio State
28:08 North Carolina vs Maryland
29:40 Denver vs Towson
32:27 AXIA Time Ivy League Review
-Flashback of Mike Waldvogel and the lessons learned from him
40:35 AXIA Time Ivy League Player of the Week
Jamie: Jack Starr - Yale
Andy: Tyler Dunn - Penn
Axiatime.com
Coupon Code: Bruno100
44:18 Next Weeks Games
Harvard vs Albany
-Virginia vs Richmond
-Highpoint vs Furman
-Syracuse vs Notre Dame
-Ohio State vs Rutgers
-Bucknell vs Army
-Princeton vs Brown
-Penn vs Yale
-Denver vs Georgetown
-North Carolina vs Duke
-Michigan vs Johns Hopkins
-Maryland vs Penn State

Mar 21, 2019 • 43min
Phi-Lacrosse-ophy Podcast In Season Edition with Andy Towers - Week 6
In Season with Andy Towers Week 6
00:30 Spring Break Lacrosse
01:56 Syracuse vs Rutgers
07:00 Duke vs Towson
12:13 UVA vs Notre Dame
16:63 Maryland vs Villanova and Navy vs Loyola
19:35 AXIA Time Ivy League Review
-Why these watches are so great!
-Flashback from Yale attackman Josh McHugh and the twister
-Playing Yale in Providence
-Yale vs Cornell
-Brown vs Harvard
-Penn vs Princeton
-Upcoming Penn vs Cornell game
36:37 AXIA Time Ivy League Player of the Week
Jamie: Matt Brandau - Yale
Andy: BJ Farrare - Penn
Axiatime.com
Coupon Code: Bruno100
39:34 Next Weeks Games
-Michigan vs Notre Dame
-Brown vs Holy Cross
-BU vs Harvard
-Army vs Colgate
-Navy vs Lehigh
-Georgetown vs Marquette
-Towson vs Denver
-UMass vs Brown
-Princeton vs Yale
-Cornell vs Penn
-Notre Dame vs Ohio State
-Bucknell vs Loyola
-Dartmouth vs Harvard
-Stoney brook vs UNBC
-Maryland vs North Carolina
-Hopkins vs Virginia
-Duke vs Syracuse

Mar 14, 2019 • 1h 5min
Phi-Lacrosse-ophy Podcast Ep. 35 - Former Pro Bowler NFL QB Matt Hasselbeck
Matt Hasselbeck - Analyst for ESPN NFL Sunday Countdown, 3x NFL QB Pro Bowler
01:44 How Matt Became a Lacrosse Fan
-Played a lot of other sports
-Little high school exposure
-His daughters choosing to play lacrosse
-Jamie and Matt's daughters playing together
-How they started playing box in Canada
06:10 How the Environment of Box Lacrosse Helped Girls Develop
-Physicality of it, and helped them finish
-Improvements in other sports
-Not admiring your pass
-The amount of fans
10:20 Matt Hasselbeck's Athletic Development
-Playing sports everyday as a kid
-Like playing pickup basketball
-Seeing other players perspectives
-Lacrosse players don't play as much pick up lacrosse
-Quarterbacks throwing to their strong arm side
-Patrick Mahomes and his athletic reference
19:23 How Important Deception Is
-Can be over used as a quarterback
-Training your eyes
25:07 Jerry Rice / Bobby Ingram Story and How it Relates to Dodging in Lacrosse
-Jerry Rice Running a Mile in Pads Before Practice
-"He can only go as fast as I decide to go"
-Finding the space when a receiver is open
-Best players see slower plays as set ups
31:06 Julian Edelman "Trip move"
-Would work in a certain coverage
-Explanation of the trip move
-Offense wins
-Make a receivers Von Miller Pass Rush Academy
34:40 Leadership Lessons Along The Way From Matt
-First time in a varsity huddle
-Body language and action
-Being in step with your coach and playbook
-Brett Farve's intangibles
-Fine line between being the light guy vs being serious
-Teams that are great have good leadership in the locker room
-Nutrition as a part of training
45:22 Attitude and Aptitude of Development
-Bill Walsh book
Same plays Chiefs are running now in the same book
-Trusting coaches is a key
-Putting your guard down and wanting to learn
49:35 How the Patriots Are so Successful
-Set rules like: "set the edge"
-Take away what you do best defensively
-Playing second best receiver with best corner and best received with 2 corners
-Mindset
-Player development
53:23 Player Development on the Patriots
-"Finding the Winning Edge" - Bill Walsh book
-Bigger stronger faster practice players
-Deleting options instead of being the best athlete
57:17 Leveraging Film
-"The eye in the sky don't lie"
-Challenge getting film
-Game film and practice film
59:54 Snake by Ken Stabler and Leading as a Vet
-Leader who kept things under control
-Backing up Andrew Luck
-Go meet the younger teammates out late at night
-Meeting guys where they were out
-Life happens outside of sports

Mar 11, 2019 • 1h 3min
Phi-Lacrosse-ophy Podcast In Season Edition with Andy Towers - Week 5
In Season with Andy Towers Week 5
00:57 Weekends Picks for Andy
03:52 Upcoming Matt Hasselback Podcast
04:39 Duke vs Loyola Thursday night
11:35 Pat Spencer Not Dodging with Speed
14:25 The Undefeated Ohio State Buckeyes
17:23 Colgate vs BU
20:13 Lehigh vs Army and the Patriot League
23:33 Syracuse vs Johns Hopkins
25:30 Notre Dame vs Denver
30:50 AXIA Time Ivy League Review
-Memory from 1990 going from 5 poles to 4 poles
-Brown vs Harvard Game in 1990 21-18 final score
36:09 Friday Night Cornell vs Penn State
39:25 Cornell vs Towson and face-offs story
41:37 Penn vs Villanova and St. Joes and Penn's weekend
44:02 Princeton vs Rutgers
49:18 Yale vs Michigan
49:54 Brown vs Virginia
57:10 AXIA Time Ivy League Player of the Week
Andy: Clarke Petterson - Cornell
Jamie: Sam Handley - Penn
Axiatime.com
Coupon Code: Bruno100
1:01:07 Next Weeks Games
-Carolina vs Bucknelle
-Rutgers vs Lehigh
-BU vs Bucknell
-Syracuse vs Rutgers
-Loyola vs Navy
-Denver vs Ohio State
-Duke vs Towson
-Cornell vs Yale
-Virginia vs Notre Dame
-Penn vs Princeton
-Brown vs Harvard

Mar 7, 2019 • 1h 9min
Phi-Lacrosse-ophy Podcast Ep. 34 - Dartmouth Women's Head Coach Danielle Spencer
Danielle Spencer - Head Women's Coach at Dartmouth
01:05 Danielle's Journey
-Started playing in Junior High
-Was seen first in gym class
-Different from coach Curtis and Kelly at Northwester
-Rochester Hall of Fame
-Playing at Northwestern
-Her best friend Hilary Bowen
-What Kelly taught Danielle as far as creativity and a female athlete
-Referencing those days as a coach
10:15 Kelly's Coaching Tree and Other Northwestern Relationships
-Lindsey Munday as a coach to Danielle
-Other assistant coaches running other programs
-Learning to love coach from all her role models
-Teammates who are now coaching
-Katrina Dowd
-The fun culture
16:17 Going from an Assistant Coach to a Head Coach
-Pride for your program
-New ways of building relationships
-Getting trust in self and voice
-Going from playing a role from managing
-Trust
-Being able to shape a culture
21:47 What You Want to be Known for?
-Women of the Woods
-Tough, confident, gritty
-Outdoorsy element
-Confidence and pride
-Being brave
-Applying everything in the real world after
-Sports as a learning laboratory
27:27 Using Messages to Create a Well Functioning Team
-Hard taking criticism at first and learning to take it
-Letting players have a say and give feedback
-Leadership teams called "Squads"
-Deciding on goals that where player driven
33:14 Philosophy on Player Development
-Making everything tougher
-Make practice harder then games
-Partner passing on the run at speed
39:12 Advice to High School Coaches to See Them Prepare
-Spend more time teaching how to play a great defender
-Team defense
-Crosschecking
-Working on things inside the 8 meter
-Learning to get your shot off
47:34 Shooting With Your Stick to the Inside
-Make one more pass across the crease
-Alley shots almost become selfish
-Box lacrosse influence and the one more pass
-Terrible shots as turnovers
50:41 2 Man Game
-Seeing it a lot
-Doesn't fit the offensive identity right now at Dartmouth
-Seeing it in other sports
-Communication problem
-Make it harder to slide
54:37 Recruiting
-Used to think about the best athletes
-Position specific
-Playing with players all over the world
-Finding a balance of not feeding from the same spot all the time and getting good caliber players with good lax IQ
-Time restriction for skill development in the Ivy League
-Scenarios of IQ at prospect camps
-Coachability
-Getting player on the whiteboard in recruiting
Prospect Camps:
Overnight - July 25th - 28th @ Dartmouth


