Life Coaching with Christine Hassler

We are married!! In this episode we share some of our favorite moments from our wedding and answer listener questions about love and relationships.

This episode is about breaking the cycle of generational patterns. Today’s caller, Cathy, experienced corporal punishment as a child and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past. [For show notes go here: Christinehassler.com/episode211] Sponsor: Rothy’s — Do you use and abuse your feet by walking around in heels, flip-flops, or uncomfortable shoes? Your feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Rothy’s is offering Over It and On With It listeners free shipping with no minimum purchase by using the link above, or Rothys.com/over to order. You will love them! Resources: Christine Hassler — Join the Free Over It and On With It Community. To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine’s Personal Mastery Course Christine’s Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine’s Books, including Expectation Hangover @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com — To provide feedback Waitlist@ChristineHassler.com — Get on the waitlist for this show

I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their “soulmate.” In today’s Coaches Corner I encourage you to be grateful for whatever your relationship status is – single, dating, divorced, engaged, married or it’s complicated – and embrace it because there is tremendous growth, love and even FUN that comes with each one. I also share some of the perks I have found from being single. I also share about a new program my husband, Stefanos, and I are facilitating for single women who are ready to call in a relationship.  It is called “Be the Queen” and you can learn more about it www.christinehassler.com/bethequeen.

This episode is about releasing shame about health issues and accepting ourselves without judgment. Today’s caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that healing opportunities are available to her if she stops fighting and accepts them. [For show notes go here: Christinehassler.com/episode210] Sponsor: Better Help— allows you to connect with a professional, licensed counselor or therapist in a safe and private online environment.  You can change counselors anytime with no additional charge. Over It and On With It listeners receive 10% off their first month by using discount code ‘Overit’. Resources: Christine Hassler — Join the Free Over It and On With It Community. To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine’s Personal Mastery Course Christine’s Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine’s Books, including Expectation Hangover @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com — To provide feedback Waitlist@ChristineHassler.com — Get on the waitlist for this show

In this episode Christine shares about her journey with the EBV virus and interviews Dr. Kasia Kines - one of the leading specialists on EBV.  This episode is so full of information and reassurance for anyone dealing with chronic illness. You can access the links and programs Dr. Kines and Chrstine discuss here: I invite you to join Dr. Kines for breakthrough information on Epstein-Barr Virus in her FREE live webinars: “Three Secrets to Healing from EBV and Going from Feeling beyond Broken to Reclaiming your Life”Reserve your spot for Monday, September 16, 5pm PT.  Cannot attend? Dr. Kines will send you a recording!  Sign up here: https://hksdf382.tapptrk.com/7BZ2W/2CTPL

This episode is about feeling shut off and struggling with vulnerability. Today’s caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too cynical. But we discover she isn’t any of those things. [For show notes go here: Christinehassler.com/episode209] Resources: Christine Hassler — Join the Free Over It and On With It Community. To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine’s Personal Mastery Course Christine’s Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine’s Books, including Expectation Hangover @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com — To provide feedback Waitlist@ChristineHassler.com — Get on the waitlist for this show

Stefanos joins me as we answer a variety of questions on love, dating, relationships and more!  

This episode is about breaking the cycle of abuse. Today’s caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn’t the first. Compassion is key as you listen to this call. Being a human being is tricky. We never know someone’s backstory when we judge them. [For show notes go here: Christinehassler.com/episode208] Sponsor: LOLA — offers a modern approach to feminine care that is for women by women. It is the best way to get 100% natural tampons, pads, and other products you can feel good about delivered to your home. Lola products are organic and free of chemicals, fragrances or dyes. Go to MyLola.com to customize your subscription and use the code ‘OVERIT’ to get 40% off your first month’s subscription. You can change, skip, or cancel at any time. Resources: Christine Hassler — Join the Free Over It and On With It Community. To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine’s Personal Mastery Course Christine’s Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine’s Books, including Expectation Hangover @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com — To provide feedback Waitlist@ChristineHassler.com — Get on the waitlist for this show

Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more Dr. Beth Westie is Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert She is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands. Using nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results. Learn more and check out her NEW book “The Female Menopause Solution” at http://www.drbethwestie.com/

This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today’s caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we peel back what is at the true root of Teema’s question. [For show notes go here: Christinehassler.com/episode207] Sponsor: Rothy’s— Your feet are one of your most important body parts. So much of what happens in our bodies can be impacted by our feet. Rothy’s makes everyday flats for women and girls on the go. They are stylish, classic, and ultra-comfortable with new colors launching all the time. These cute and sexy shoes made from recycled plastic water bottles are the softest shoes you will ever put on your feet. Check out the shoes Buzzfeed calls their forever shoes! Visit Rothys.com/over to order. Resources: Christine Hassler — Join the Free Over It and On With It Community. To watch episodes of coaching sessions, go to Youtube.com/christinehassler Christine’s Personal Mastery Course Christine’s Signature Retreat Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Christine’s Books, including Expectation Hangover @ChristinHassler on Twitter @ChristineHassler on Instagram Assist@ChristineHassler.com — To provide feedback Waitlist@ChristineHassler.com — Get on the waitlist for this show