Life Admin Life Hacks

In this milestone 100th episode, Mia and Dinah tackle listeners' questions, including how to get out of overwhelm and just start, environmental design, digital overload and meal planning. They also talk about their favourite episodes and highilghts over the last 5 years.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah explain what personal boundaries are and why having rigid or porous boundaries can result in too much of a life admin workload. They talk about how to set healthy boundaries with others so you  can prevent resentment and burnout if your life admin load is too high.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Dinah and Mia delve into decluttering, providing insights and strategies to help you streamline your household. From understanding your personality type to navigating differing styles within your household, this episode offers practical tips to enhance your organisational skills and create a harmonious living environment.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia interviews Elke Einhalt, a coach passionate about empowering women to create fulfilling lives. Elke shares insights on acknowledging life phases, getting to know oneself deeply, and mastering self-talk for personal growth.Resources Coach Eke's website - Elke’s websiteFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah take Alpha Schulte, money coach and ex-tax accountant, on a deep dive into good and bad debt, credit scores, credit cards and loans, how to prioritise what debt to pay off first, and the help available if you have unmanageable debt.Resources ww.money-madesimple.com.au Money With Alpha podcastFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia delves into the world of circular fashion with expert Kathrin Baumann.  Discover how circular fashion can reduce your mental load and save you time in managing your kids' or your own wardrobe.ResourcesLittle Renters - Children’s clothing rentalPromo code: LIFEADMINHACKS10This provides your subscribers with a 10% (or $5) monthly discount for the first 3 month of subscription to Little Renters.The Volte - Adult clothing hireFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

Sharon Collon, an award-winning ADHD coach, dives into the intricacies of ADHD and offers valuable insights. She discusses the unique strengths and challenges that come with ADHD, emphasizing tailored strategies for families. Strategies like 'handle it once' for bill management and effective laundry hacks are shared to simplify daily chores. Sharon highlights the importance of supportive communication and the benefits of community engagement for enhancing productivity. Tune in for practical tips to organize life with ADHD!

Transition from a dedicated life admin day to a more efficient approach for better organisation.In this episode Mia and Dinah delve into the concept of a Life Admin Day and its effectiveness in managing the overwhelming tasks of adult life. They explore the challenges and benefits of dedicating a specific day to tackle life admin tasks and provide alternative approaches for a more efficient and sustainable life admin routine.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah talk about improving the way you and your household cope with climate-related events and emergencies. This is known as climate resilience and it isn’t about preventing climate change or taking action against climate change, but preparing for escalating climate-related issues and disasters.ResourcesEmergency kits and evacuation planshttps://www.getready.qld.gov.au/emergencykithttps://www.getready.qld.gov.au/plan#household-emergency-and-evacuation-plan Red Cross Preparing for emergenciesState climate change websites- Australian Capital Territory- New South Wales - Northern Territory- Queensland- South Australia- Tasmania- Victoria - Western Australia.For the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn

In this episode, Mia and Dinah discuss the common experience of overwhelm and share practical tips and strategies for managing it effectively. They explore the contributors to overwhelm, such as perfectionism, decision fatigue, multitasking, and comparisonitis. They emphasise the importance of mindset shifts, time management, setting boundaries, self-care, mindfulness, and organising and decluttering as key strategies for dealing with overwhelm.Resources The Art of Adulting program Book: Reasons not to worry:How to be Stoic in chaotic times, Brigid Delaney Watch: The Minimalists: NetflixFor the full show notes, head to Life Admin Life Hacks.Subscribe to our Momentum newsletterFind more inspo and tips on: Instagram Facebook LinkedIn